Sol Physical Therapy

Sol Physical Therapy A patient centered physical therapy clinic where you will find a healing environment to help promote a healthy and happy lifestyle. Fort Lowell Road and N.
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Sol Physical Therapy’s Fort Lowell Clinic is located by the corner of E. Alvernon Way, the Fort Lowell Clinic provides convenient, expert care to the central Tucson community. Our specialties include certified hand therapy, dry needling (including hand therapy), orthopedic therapy, vestibular therapy, and TMJ therapy. Whether you’re recovering from surgery, managing a sports injury, or dealing wit

h chronic pain, our team offers personalized treatment plans to help you heal and return to the activities you love.

If you've never had a fall, it's easy to assume balance training doesn't apply to you. But for many active adults over 5...
06/05/2026

If you've never had a fall, it's easy to assume balance training doesn't apply to you. But for many active adults over 50, the biggest risk isn't what's already happened — it's what goes undetected until it does.

Balance changes quietly. Muscle strength decreases, reaction time slows, and the systems your body relies on become less efficient. Most people don't notice any of it until something feels off.

Jacob Jeppson, PT, DPT at our Fort Lowell clinic breaks down why balance training is one of the most important — and most overlooked — parts of staying active and independent as you age.

Read the full article here:
https://sol-pt.com/balance-training-after-50/

We're putting the spotlight on one of our own — meet Jacob Jeppson, PT, DPT! 🌟Jacob is a Tucson native through and throu...
05/27/2026

We're putting the spotlight on one of our own — meet Jacob Jeppson, PT, DPT! 🌟

Jacob is a Tucson native through and through. He earned his Bachelor's in Physiology from the University of Arizona before going on to complete his Doctor of Physical Therapy at Northern Arizona University's Phoenix campus.

At our Fort Lowell clinic, Jacob works with patients of all ages — helping them build strength, restore movement, and get back to what matters most. He specializes in Orthopedic Therapy, Sports Therapy, and Fall Prevention Therapy, and believes that the best outcomes start with trust, clear communication, and a plan built around the individual.

If you're looking for a physical therapist in Central Tucson, we'd love to introduce you to Jacob. 👇

🔗 Learn more about our Fort Lowell clinic: https://sol-pt.com/clinics/fort-lowell-clinic/

Dealing with pain but don't want to stop lifting? You're not alone — and the good news is that in most cases, you don't ...
05/13/2026

Dealing with pain but don't want to stop lifting? You're not alone — and the good news is that in most cases, you don't have to.

One of the most common mistakes we see: people either push through pain and make things worse, or they stop training entirely and lose the progress they've worked hard for. The right approach is usually somewhere in the middle.

In his latest article, orthopedic physical therapist Lucas Johnston, PT, DPT explains when it's safe to keep lifting, how to modify your workouts to stay in the gym, the warning signs that mean you should stop and get evaluated, and how physical therapy can help you return to training stronger than before.

If pain is limiting your workouts, read the full article here:
https://sol-pt.com/lifting-with-an-injury/

Is your young pitcher complaining about elbow or shoulder pain? You’re not alone — and the good news is that many of the...
04/30/2026

Is your young pitcher complaining about elbow or shoulder pain? You’re not alone — and the good news is that many of these injuries are preventable.

Here’s something most parents don’t know: the elbow is usually the symptom, not the cause. Throwing is a full-body movement, and when the shoulder, core, and hips aren’t doing their job, the elbow ends up paying the price.

In her latest article, our Chief Clinical Director Alicia Allie, PT, DPT, CHT breaks down exactly why young baseball players are at higher risk, the shoulder-elbow connection most people miss, warning signs to watch for, and how to get ahead of injury before it sidelines your athlete.

Read the full article here: https://sol-pt.com/youth-baseball-elbow-shoulder-pain-tucson/

🌞 Sol Spotlight: Lucas Johnston, PT, DPTWe are excited to welcome Lucas to the team at our Agility Tanque Verde clinic.A...
04/09/2026

🌞 Sol Spotlight: Lucas Johnston, PT, DPT

We are excited to welcome Lucas to the team at our Agility Tanque Verde clinic.

A Tucson native, Lucas earned his bachelor's degree in Physiology from the University of Arizona and his Doctor of Physical Therapy from Northern Arizona University. He is passionate about helping patients stay active through movement-based, evidence-informed rehabilitation.

Lucas enjoys working with individuals recovering from orthopedic and sports-related injuries and believes strength training and consistent exercise are skills people of all ages can build.

Whether you are getting back to the activities you love or building strength to stay active long-term, Lucas is ready to help you move forward with confidence.

📍 Now seeing patients at our Agility Tanque Verde clinic!

🎉 Happy Occupational Therapy Month! 🎉LET’S TALK ABOUT OHT!Did you know that occupational hand therapy plays a crucial ro...
04/07/2026

🎉 Happy Occupational Therapy Month! 🎉

LET’S TALK ABOUT OHT!

Did you know that occupational hand therapy plays a crucial role in restoring function, mobility, and strength in the hand and upper extremities? Check out these fascinating facts about occupational hand therapy and join us in celebrating the dedicated therapists who make a difference in the lives of individuals with hand injuries and conditions every day. Let's raise awareness and appreciation for the vital work of occupational therapists during !

.longoni

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We're excited to announce that Savannah Carlson, PT, DPT has been named Clinic Director of Sol Physical Therapy's Pima C...
01/21/2026

We're excited to announce that Savannah Carlson, PT, DPT has been named Clinic Director of Sol Physical Therapy's Pima Clinic.

This announcement marks an important milestone as the Pima Clinic officially transitions from Agility Spine and Sports Physical Therapy to Sol Physical Therapy. Under Savannah's leadership, the clinic will continue delivering one-on-one, 45-minute treatment sessions and expert care for patients across Central-East Tucson.

Savannah brings advanced experience in orthopedic and sports rehabilitation, with specialized training in TMJ treatment, and a strong commitment to patient-centered care.

👉 Learn more about Savannah’s role and what this transition means for our Pima Clinic:
https://sol-pt.com/savannah-carlson-named-clinic-director-pima/

Today we reflect on Dr. King’s legacy and the responsibility we all share to support our communities with compassion and...
01/19/2026

Today we reflect on Dr. King’s legacy and the responsibility we all share to support our communities with compassion and purpose.

Still smiling from our Sol & Agility holiday party from Friday night. 🏓✨We took over The Picklr Oro Valley, and WOW — th...
12/23/2025

Still smiling from our Sol & Agility holiday party from Friday night. 🏓✨

We took over The Picklr Oro Valley, and WOW — the space, the vibe, everything about it impressed us. If pickleball is your thing (or you’ve been thinking about trying it), this place is a must.

The food from Street Taco & Beer Co deserves its own round of applause. 🌮🍻 There were zero leftovers.

We wrapped the night with a pickleball tournament — huge congrats to our winners and to everyone who played. And for everyone else? Eating, drinking, laughing, and catching up was the perfect way to spend the night.

So grateful for the entire Sol & Agility team and nights like this that remind us how special this group really is. Big thanks to The Picklr Oro Valley and .co for helping make it such a great night.

::
Agility Spine and Sports Physical Therapy
STREET - taco and beer co.
The Picklr Oro Valley
::

Address

3988 East Fort Lowell Road
Tucson, AZ
85712

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm

Telephone

+15204885291

Website

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