Ross Medical Care

Ross Medical Care Customizable holistic care for the whole family.

Ross Medical Care is a Direct Primary Care practice that is the solution for all your primary care and wellness needs in today’s complex healthcare landscape. Founded by Dr. James Ross, M.D., Tulsa’s premier family physician, he has assembled a team of providers, nurses and lifestyle educators to meet your unique medical needs.

06/24/2026

If you’ve been Googling “testosterone clinic near me,” start here instead. Low testosterone can show up as more than low drive, fatigue that sleep doesn’t fix, brain fog, stubborn weight, or a mood that just feels off.
But testosterone touches your whole system including brain, metabolism, energy, mood so it deserves a real evaluation, not a one-number shortcut.
Here’s the difference: a lot of testosterone centers reach for more testosterone first and ask questions later. Walk in, get one number checked, walk out with a plan. That skips the part that actually matters.That’s not how we do it.

At Ross Medical Care, our trusted providers start with a real hormone consult. You sit down, walk through your symptoms and goals, and get a clear look at what your labs are actually saying. If therapy makes sense for you, we build a plan around your body and monitor it over time to keep it safe and dialed in. This is your body and your brain we’re talking about. That’s why it matters to have a provider you trust guiding it and not just someone willing to hand you testosterone.

Peptides are one of the most talked about tools in wellness right now, but they can also be quickly misunderstood.Peptid...
06/23/2026

Peptides are one of the most talked about tools in wellness right now, but they can also be quickly misunderstood.
Peptides aren’t treatment plans. They’re tools.
Depending on the individual, peptide therapy may support recovery, body composition, healthy aging, cognitive function, sleep, and overall wellness. But the most important question isn’t, “Which peptide should I take?”
It’s, “What am I trying to accomplish?”
Two people can have the exact same goal, whether that’s more energy, better recovery, or weight loss, and still require completely different approaches. That’s why personalization matters. At Ross Medical Care, we believe the best outcomes start with understanding the whole person. We take the time to look at your goals, health history, lifestyle, and overall wellness picture to determine whether peptide therapy makes sense for your goals and how it may support your long term health journey. The best results don’t come from chasing trends. They come from having the right strategy.
If you’ve been curious about peptide therapy and want to better understand your options, a peptide consultation is a great place to start. We’ll help you explore whether peptide therapy aligns with your goals and answer any questions you may have along the way.

Schedule a consultation to learn more about peptide therapy and discover a personalized approach to wellness.

06/19/2026

Real healing means looking at all of you, not one piece at a time. The body was never meant to be treated in parts, but most medicine does exactly that. Something feels off, you get a prescription aimed at that one thing, and the rest of you goes unexamined. Holistic medicine works differently. It treats you as one connected system and asks a deeper question: not just how do we quiet this symptom, but what’s actually behind it. Your mood, your energy, your sleep, your hormones, and the inflammation you may be quietly carrying are all connected, constantly affecting one another. So when care only chases a single symptom, it can keep you managed for years without ever getting to the source.
That’s what whole-person, root-cause medicine is built to do. Look deeper, connect the pieces, and treat the cause instead of masking how you feel. It’s the kind of care Tulsa families deserve, and it’s exactly what we do at Ross Medical Care.
If you’ve spent years managing the same thing and no one has ever looked at all of it together, we’d love to meet you.
📍 Tulsa, OK · 918-932-2909

06/11/2026

A lot of women are surprised to learn that hormone changes begin years before menopause, during a phase called perimenopause. Progesterone is typically the first hormone to decline. It’s produced after ovulation, so as ovulation becomes less regular, progesterone production drops. Because progesterone plays a role in sleep and mood regulation, lower levels often show up as insomnia, irritability, or heightened anxiety. Estrogen changes in a less predictable way. Rather than declining steadily, it swings up and down. Those swings are what cause hot flashes, night sweats, and the brain fog many women describe. This is also why symptoms can come and go rather than following a straight line. The shifting balance between estrogen and progesterone explains many of the cycle changes during this time, including periods that become heavier, lighter, or irregular.

These changes are a normal part of the transition, but they’re also very treatable once you know what’s actually happening hormonally. You don’t have to guess your way through it. Tiffany offers hormone consults at Ross Medical Care that look at your full hormone picture, so you can understand exactly what’s shifting and what to do about it. Book yours today at 918-932-2909 or through the link in our bio. 
If you’ve been wondering whether your hormones are behind how you’ve been feeling, Tiffany can help you find out. Book a hormone consult at 918-932-2909.

If you have PMOS (the new name for PCOS), here’s what makes it all click: your hormones and your metabolism aren’t two s...
06/09/2026

If you have PMOS (the new name for PCOS), here’s what makes it all click: your hormones and your metabolism aren’t two separate problems. They’re one connected loop.
For most people it starts with insulin resistance. The body compensates by producing more insulin, and that extra insulin does two things. It signals the ovaries to make more testosterone, and it suppresses SHBG, the protein that normally keeps testosterone bound and inactive. The result is more free testosterone circulating, which disrupts ovulation and shows up as the cycle changes, the skin symptoms, the stubborn weight, and the low energy.
That’s what the “M” in PMOS is really about. It’s a metabolic condition as much as a hormonal one, which is why these symptoms tend to cluster together rather than appearing one at a time. It’s also why the connection runs both ways. Because insulin sits upstream of so much of this, improving insulin sensitivity often helps the hormonal side settle too. It isn’t a dozen separate things going wrong. It’s one connected system slightly out of balance, and understanding that connection is the first step to making sense of what your body is actually doing.

06/05/2026

We are thankful for our team who makes everything so seamless and easy for our patients. These ladies sure do have the answers for everything too!🤣
We have the BEST team!!

Happy Birthday to our very own Jolanthe! 🎉The very first smile people see when they walk into the office. Your kindness,...
06/02/2026

Happy Birthday to our very own Jolanthe! 🎉
The very first smile people see when they walk into the office. Your kindness, positive attitude, and willingness to help never go unnoticed. We’re so grateful for everything you do, and the entire RMC family loves and appreciates you! Wishing you the happiest birthday and a wonderful year ahead! 🎂🥳✨

06/02/2026

Most men assume testosterone replacement is the only path to optimizing low T. There’s another option that does the same job without the fertility tradeoff.
Enclomiphene is an oral medication that signals your body to make more of its own testosterone instead of replacing it. It blocks estrogen feedback at the brain, your pituitary sends more signal to your te**es, and your testosterone goes up naturally. The HPG axis stays online, s***m production continues, and there’s no need to come off treatment to start a family.
You don’t have to figure this out on your own. Hormone treatment is layered, and the right path depends on your labs, your goals, and where you are in life. Understanding your options is the first step.

Address

6271 E. 120th Court Suite 200
Tulsa, OK
74137

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19189322909

Website

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