Seek and Transcend Life Coaching

Seek and Transcend Life Coaching Seek and Transcend was created to facilitate positive change, spiritual and mental growth, and personal transformation

Seek and Transcend was created to help facilitate positive change, spiritual and mental growth, and personal development in all aspects of life.

✨ GIRLS NIGHT OUT ✨Ladies, it’s time to leave the stress behind, grab your girlfriends, and join us for a night of laugh...
06/02/2026

✨ GIRLS NIGHT OUT ✨

Ladies, it’s time to leave the stress behind, grab your girlfriends, and join us for a night of laughter, movement, connection, and FUN! 💃💖

Whether you come with friends or arrive solo, you’ll be welcomed into an uplifting evening filled with dancing, great energy, and amazing women coming together to celebrate life.

📅 June 12th
⏰ Doors Open at 7:30 PM
💲 $20 Per Person
📍 The Studio Martial Arts & Fitness
1390 Lead Hill Blvd, Suite 100 Roseville

🥗 Bring an appetizer and drink to share
🍷 Alcohol is welcome in moderation
👟 Wear something comfortable that you can move and sweat in

This isn’t about being a great dancer—it’s about letting loose, having fun, making memories, and reconnecting with your joy.

Tag your girlfriends and make it a night to remember! 💕✨

✨ Reiki Level 1 Training Reminder ✨Have you been feeling called to healing, self-care, deeper connection, or learning ho...
05/19/2026

✨ Reiki Level 1 Training Reminder ✨

Have you been feeling called to healing, self-care, deeper connection, or learning how to help the people you love in a more meaningful way? This is your reminder that our upcoming Reiki Level 1 Training is approaching, and it may be exactly what your mind, body, and spirit have been searching for. 💫

Reiki is a beautiful healing practice that supports relaxation, stress reduction, emotional balance, and overall well-being. Many people take this training because they feel inspired to become practitioners, but just as many attend simply to bring more peace, healing, and harmony into their own lives and homes.

Imagine being able to:

🌿 Calm your nervous system naturally
🌿 Support your body’s healing process
🌿 Bring comfort and healing energy to family and loved ones
🌿 Increase intuition and inner awareness
🌿 Create more balance emotionally, mentally, and spiritually
🌿 Develop a deeper connection to yourself and your purpose

No experience is necessary — Reiki Level 1 is designed for beginners and anyone with an open heart and willingness to learn. The tools and healing you receive in this training can truly benefit you for a lifetime. ✨

Whether your path is personal healing, spiritual growth, or becoming a future practitioner, this training is a powerful first step.

Message me for details or to reserve your space. 💖🙏

🌕✨ Blue Moon Activation Reminder ✨🌕Join us May 31st at beautiful Folsom Lake for an evening of connection, release, rene...
05/12/2026

🌕✨ Blue Moon Activation Reminder ✨🌕

Join us May 31st at beautiful Folsom Lake for an evening of connection, release, renewal, and deep activation under the energy of the Blue Moon.

Together we will experience:
🌊 Somatic Movement
🔥 Release & Renewal Ceremony
🎶 Sound Therapy
🧘 Guided Meditation
💫 Healing Circle

We will meet at The Studio at 5:30 PM to carpool to the lake due to limited parking.

Please wear layers and bring:
🪑 Chairs or mats
🧺 Blankets
💧 Water
✨ Anything you can comfortably carry down to the lake

This is your invitation to slow down, reconnect with yourself, and allow the healing energy of nature and community to support your transformation.

RSVP with Donna Webb
📞 916-947-9297

Blue Moon Gathering by the Lake 🌕✨Join us for a powerful evening of connection, release, and renewal under the energy of...
05/04/2026

Blue Moon Gathering by the Lake 🌕✨

Join us for a powerful evening of connection, release, and renewal under the energy of the Blue Moon.

We’ll begin with somatic movement to gently open the body, followed by a sacred release & renewal ceremony to let go of what no longer serves you. Drop into deep relaxation with guided meditation and sound therapy, and experience the magic of community in our healing circle.

🗓 May 31st
🕠 Meet at The Studio at 5:30 PM to carpool (limited parking at the lake)
🌿 Wear layers
🧘‍♀️ Bring a mat, chair, blanket—anything you can comfortably carry

This is your invitation to reset, realign, and reconnect—with yourself, nature, and a supportive community.

RSVP: Call or text 916-947-9297

Come as you are. Leave renewed.

05/01/2026

Nature has a way of holding us when nothing else can. 🌿

When your body is sore, your mind overwhelmed, or your heart feels heavy… step outside. Let the earth absorb what you no longer need. Let the air soften your breath. Let the stillness remind your nervous system that it’s safe to release.

Nature is more than beauty—it’s medicine.
It doesn’t rush your healing. It doesn’t judge your pain. It simply invites you to come back into balance.

Sit by the water. Walk barefoot in the grass. Lean against a tree and breathe.
Allow the tension, the soreness, the weight… to melt away little by little.

You don’t have to force healing.
You just have to let it in. ✨

04/29/2026

✨ Expansion. Activation. Alignment. ✨

I’m so excited to invite you into this powerful Reiki Level One Training—a space designed for deep energetic activation and personal expansion.

This experience is about remembering who you are at your core. It’s about opening the channels within you, awakening your natural ability to work with energy, and stepping into a new level of awareness, intuition, and connection.

Over the course of two days, you’ll receive Reiki attunements, learn hands-on healing techniques, and begin to feel and trust energy in a whole new way. This is where your journey with energy truly begins—or deepens.

Whether you’re feeling called to support others, or simply ready to elevate your own healing and growth… this is for you.

🌿 Come open.
💫 Leave activated.

📅 June 11 & 12
⏰ 10:00 AM – 4:00 PM
📍 Roseville, CA
💰 Investment: $350

This is an intimate container with limited spots available.

If you’re feeling the pull, message me or reach out to reserve your space. Your next level is waiting ✨

✨ Expansion. Activation. Alignment. ✨I’m so excited to invite you into this powerful Reiki Level One Training—a space de...
04/29/2026

✨ Expansion. Activation. Alignment. ✨

I’m so excited to invite you into this powerful Reiki Level One Training—a space designed for deep energetic activation and personal expansion.

This experience is about remembering who you are at your core. It’s about opening the channels within you, awakening your natural ability to work with energy, and stepping into a new level of awareness, intuition, and connection.

Over the course of two days, you’ll receive Reiki attunements, learn hands-on healing techniques, and begin to feel and trust energy in a whole new way. This is where your journey with energy truly begins—or deepens.

Whether you’re feeling called to support others, or simply ready to elevate your own healing and growth… this is for you.

🌿 Come open.
💫 Leave activated.

📅 June 11 & 12
⏰ 10:00 AM – 4:00 PM
📍 Roseville, CA
💰 Investment: $350

This is an intimate container with limited spots available.

If you’re feeling the pull, message me or reach out to reserve your space. Your next level is waiting ✨

✨ I’m honored and excited to be presenting at the Sweet Reset Convention! ✨Join me for two powerful and transformative e...
04/28/2026

✨ I’m honored and excited to be presenting at the Sweet Reset Convention! ✨

Join me for two powerful and transformative experiences this weekend:

🌀 Saturday at 1:00 PM — Group Regression Session
Step into a guided journey inward where we’ll explore deeper layers of awareness, release what no longer serves, and reconnect with your inner wisdom.

🌿 Sunday at 2:00 PM — Somatic Movement & Brain-Heart Coherence
Experience a nourishing session of somatic movement, breathwork, meditation, and heart-brain coherence designed to bring your body, mind, and spirit into alignment.

Whether you’re looking to reset, reconnect, or expand your consciousness, these sessions are created to support your journey in a safe and empowering space.

I can’t wait to share this experience with you 💫

🌎✨ Earth Day Healing Gathering – April 22 Reminder ✨🌎We are still on!The rain is expected to clear out early in the day,...
04/21/2026

🌎✨ Earth Day Healing Gathering – April 22 Reminder ✨🌎

We are still on!

The rain is expected to clear out early in the day, leaving us with a fresh, cleansed, and energetically renewed space for our gathering. There’s something really special about coming together after the earth has been washed clean—it deepens the grounding, the connection, and the healing experience.

Nature has done her part… now we get to show up, connect, and receive. 🌿

Join us for a beautiful evening of community, healing, and honoring this incredible planet we call home. We’ll gather, ground, and drop in together as the sun sets.

✨ Bring something comfortable to sit on
✨ Dress for the outdoors
✨ Come with an open heart

If you’ve been feeling the nudge to join us, trust it—this is going to be a special one. 💫

04/19/2026

Reconnect, Reset, Return to Nature

We live in a world that constantly pulls us into our heads…
but healing happens when we come back into the body—and back to the earth.

Something as simple as stepping outside barefoot, sitting by the water, or even hugging a tree can create a powerful shift in your nervous system.

This is called grounding (earthing), and it supports your body in real, tangible ways:

• Helps calm the stress response
• Supports nervous system regulation
• Reduces feelings of overwhelm and anxiety
• Brings you back into the present moment
• Creates a sense of stability and connection

Trees, in particular, carry a steady, rooted energy.
When you place your hands on one—or lean your body against it—you’re not just “being still”… your body is actually responding to that grounded frequency.

It’s a reset.
A recalibration.
A remembering of who you are beneath the noise.

If you’ve been feeling off, overwhelmed, or disconnected…
go outside before you reach for anything else.

No phone.
No distractions.
Just you, your breath, and the earth beneath you.

🤍

And if you’re feeling called to go deeper, I’m hosting a Full Moon Release & Rebirth Gathering on May 12 by the lake.
This will be a powerful evening of somatic movement, guided meditation, sound healing, and energy work under the full moon.

We’ll meet in Roseville and carpool to the lake together.

Comment “YES” or message me for details 💫

Address

1390 Lead Hill Boulevard Suite 100
Roseville, CA
95661

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+19169479297

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