LPA Counseling

09/07/2026

09/01/2026

As we begin September, We want to recognize National Su***de Prevention Month, a time to raise awareness, reduce the stigma surrounding mental health and su***de, and remind our community that help and hope are available.

To us at LPA Counseling, prevention starts with connection. It means checking in on one another, listening without judgment, creating safe spaces to talk, and reminding people that they don’t have to carry their struggles alone.

Throughout this month, we’ll be sharing messages of hope, awareness, connection, and support.

If you’re struggling, please know this: you matter, your story matters, and you are not alone.

09/01/2026

08/26/2026

Therapy is a process.

It doesn’t happen overnight, and you don’t have to have everything figured out before you begin. Some days bring progress, some days feel harder, and some days you simply learn more about yourself.

Healing takes time, patience, and honesty. Give yourself grace along the way.

08/05/2026

Therapy is not a sign that something is wrong with you. It’s a step toward understanding yourself, healing, and growth.

07/30/2026

Happy International Day of Friendship!

Friendship is one of life's greatest sources of comfort, strength, and healing. Whether it's the friend who checks in with a simple text, sits with you during difficult moments, or celebrates your successes as if they were their own, those connections matter.

At LPA Counseling, we know that meaningful relationships can have a powerful impact on emotional well-being. Today is a wonderful reminder to reach out to someone you care about. Send a message, make a phone call, or simply let them know you're thinking of them. Small acts of kindness can make a big difference.

And if you're feeling disconnected or finding it difficult to build or maintain healthy relationships, you're not alone. Therapy can be a supportive place to explore those challenges and strengthen the connections that matter most.

Here's to celebrating friendship, kindness, and the people who help us feel seen, heard, and valued.