What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5am Thursday 9am - 5pm Friday 9am - 5pm

HAVA OAKS

- Compassionate Healthcare Provider
- Personalized Mental Wellness
- Clinical Weight Loss Focus
- Empathetic Psychiatry Services

Hava Oaks Medical Practice Mental Health Services | Psychotropic Medication Management | Therapy ***ACCEPTING NEW PATIENTS!*** Dr. O', as her patients fondly refer to her, fosters empathetic therapeutic environment that stimulates warm and compassionate relationships and assist her patients in building on their core values as they manage their mental health, behavioral health, addiction, or weight

struggles. Dr. O' demonstrates unconditional positive regard to individuals and families seeking help with mental well-being. Her primary mental health proficiency includes; Depression, Anxiety, PTSD, Bipolar, ADHD, Schizophrenia, Eating Disorder, etc.

09/10/2026

You power through deadlines, ignore the tension in your shoulders, and tell yourself you’ll "rest this weekend." Sound familiar?

We treat constant stress like the cost of ambition. But chronic stress isn't a badge of honor—it's your nervous system begging for a pause.

Try this 30-second reset right now:
- Unclench: Drop your shoulders, release your jaw, and loosen your posture.
- Breathe: Take a deep 4-second inhale, then a slow 6-second exhale.
- Disconnect: Close one extra tab and step away from your screens for 5 minutes.

Stress is inevitable, but living in constant fight-or-flight doesn't have to be your baseline.

At Hava Oaks Medical, we provide expert psychiatric support to help you break the burnout cycle and regain control.

Reset your peace today. Tap the link to book your consult: https://hava-oaks-psychiatry.clientsecure.me/

09/08/2026

Between work, family, and life's daily demands, making time for your mental health can feel like an uphill battle.

At Hava Oaks Medical, we make getting care effortless. You choose the format that fits your life:

- Virtual Telehealth: Highly secure, confidential sessions from the comfort of your couch.
- In-Person Care: Private, face-to-face visits when you want that personal connection.

No matter how you connect, our double-board-certified providers deliver holistic, comprehensive care that treats your whole well-being—mind, body, and emotion.

Skip the hassle and get care on your terms. Book your consultation today: https://havaoaks.org/

09/03/2026

Anxiety isn't just "feeling stressed"—it's an overwhelming cycle that can hijack your day.

Recognizing how it manifests is the first step toward relief:

- Generalized Anxiety (GAD): Persistent, exaggerated worry about daily life.
- Panic Disorder: Sudden panic attacks with chest pain, heart racing, or shortness of breath.
- Social Anxiety: Intense fear of being judged or watched by others.
- Specific Phobias: Debilitating fear of specific places or situations.

You don't have to live in fight-or-flight mode. Hava Oaks Medical offers targeted diagnostics, therapy, and psychiatric care to help you regain your calm. Available across VA, MD, and WV.

Break the cycle of anxiety. Reserve your consultation today: https://havaoaks.org/

09/01/2026

Lasting peace isn't about avoiding life's challenges—it's about building the resilience to navigate them.

At Hava Oaks Medical, our Clinical Mental Health Counseling Programs give you a safe, empowering space to move past anxiety, depression, or daily burnout.

Our Holistic Approach Provides:
-Tailored Evidence-Based Care: Therapies designed around your specific goals.
- Practical Coping Tools: Real-world strategies to manage stress and emotional triggers.
- Long-Term Resilience: The support you need to thrive at every stage of life.
-Take the first step toward a stronger, healthier future.

Available in-person or via secure Telehealth across VA, MD, and WV.

Empower your wellness today. Tap to book: https://havaoaks.org/

08/27/2026

Mood changes that don't go away deserve attention. 💙

Mood disorders can affect how you think, feel, and function every day. Conditions such as depression, bipolar disorder, and persistent depressive disorder (dysthymia) are real medical conditions—and effective treatment is available.

At Hava Oaks Medical, we provide comprehensive psychiatric evaluations and personalized treatment plans to help you manage symptoms and improve your quality of life.

Take the first step toward better mental wellness by scheduling a confidential consultation.

Learn more - https://havaoaks.org/

08/25/2026

Mental health care should be compassionate, personalized, and built around you. 💙

At Hava Oaks Medical, our mental health program offers:
- Experienced mental health professionals
- Evidence-based treatment approaches
- Holistic care for your emotional, physical, and social well-being
- A safe, supportive environment where you can feel heard

Because everyone deserves care that supports lasting mental wellness.

Schedule your confidential consultation today - https://birdeye.cx/x53uye

08/20/2026

How is Bipolar Disorder treated?

Treatment is personalized and may include:
- A comprehensive psychiatric evaluation
- Medication management to help stabilize mood
- Psychotherapy to build healthy coping strategies
- Regular follow-up visits to monitor progress and adjust treatment as needed

At Hava Oaks Medical, we create individualized treatment plans to help patients manage bipolar disorder and support long-term mental wellness.

Schedule a confidential consultation today - https://havaoaks.org/

08/18/2026

You shouldn't have to choose between advancing your career and taking care of your mental well-being.

At Hava Oaks Medical, we design expert psychiatric care around your schedule—not the other way around.

For professionals seeking efficient, expert-led diagnostics and seamless virtual care, we deliver:

- Efficient Diagnostics: Accurate, evidence-based evaluations to get straight to the root cause without wasted time.
- Flexible Telehealth Options: Secure, private virtual consultations that fit directly between your meetings or commitments.
- Targeted Wellness Plans: Tailored treatments that support long-term cognitive focus, emotional balance, and productivity.

Maintain your edge and protect your peace—without disrupting your day. Available across VA, MD, and WV.

Take control of your mental wellness on your time. Reserve your virtual consultation today: https://havaoaks.org/

08/13/2026

You don't need to clear your entire afternoon just to see a doctor.

Hava Oaks Medical makes expert care fit effortlessly into your routine with fully secure, HIPAA-compliant Telehealth appointments.

-Connect from your home or office.-Completely private and confidential.-Get expert diagnostic evaluations, medication adjustments, and therapy.

High-quality care on your terms across VA, MD, and WV.

Skip the waiting room. Reserve your virtual consultation now: https://havaoaks.org/

08/11/2026

"I'm just tired" is often how burnout sneaks in.

When your mind is constantly running on high gear, your body eventually pays the price. If you’ve noticed your focus slipping, your patience wearing thin, or your sleep feeling unrefreshing, it’s time to recalibrate.

Try this today:
-Set a hard boundary on when work ends tonight.
-Take 10 quiet minutes away from all screens before bed.
-Pay attention to what your body is trying to tell you.

Small adjustments help, but if feeling overwhelmed has become your default state, professional support can make all the difference.

Reclaim your energy and focus. Book your private appointment today: https://havaoaks.org/

Address

999 Waterside Drive #107
Vancouver, WA
23510

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5am
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://havaoaks.org/

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