Windows of Wellness

09/10/2026

What do you start your day with? What's your 1st meal ?

09/09/2026

Reiki is more than pretty colors and balancing energy.
It's about you... bringing you into alignment with your greatness. Aiding you in handling life situations. Assisting you when a challenge presents itself. Guiding you towards harmony. Helping you to secure you safely.

Reiki is Life Changing! 👐🏾
Ask me how I know 😌 😏 🤪

08/30/2026

Why I say this...
Because I be 'knowing' all the details. I think i be speaking generally, but it be specific to the details in ur story.
I've spoke on celebrations, death's, secrets, new developments, arguments, disrespect, whereabouts, the happenings... as if I was a fly on the wall seeing 👀 it. 🤷🏿‍♀️

I'd question my sanity if yall didn't confirm my rantings...
That's why clients don't lie to me.
That's why clients trust me.

I know sooooo much that goes on out in these streets (like a fly on walls) and speak non of it to the ears of others.
I honor this walk of life, I honor source and what they bestow onto me. I honor the relationships I coexist in.
So I'll be the spy, the all seeing, the intuitive, the oracle, the confidant ...

08/30/2026

08/30/2026

08/30/2026

Real Talk
First if your not a biologist or don't understand anatomy and it's physiology... watch what you say...

Hormones are like independent contractors in our bodies that come to do a job. They 'cause a action' to happen in the functioning of the body.

You need energy... adrenaline will kick in.
You need happiness... serotonin will kick in.
You need to sleep... melatonin will kick in
You need to fight... testosterone will kick in.

But when the contractors come in and you don't utilize them for the need then they roam around in your body until utilized or eliminated.

Physically we call onto these hormones constantly throughout our day and don't utilize them when needed and so when emotions start to rise and looking for some entertainment 😀 the hormones attach to it like free radicals ready to act.
So words come out... thoughts go wild... the body gets moving... and you become the copilot to this. It's like the consciousness and Unconsciousness switch positions and your in the sunken place...

Once all is said and done... you come back and is like... oh s**t. What did I do... 😳 😕
It's like being David Banner and the Hulk...

The Resolve... Learning to regulate your emotions once you feel it start...
This is what I help people with... Emotionally being aware and how to manage themselves when they get emotional so the hormones don't get pulled into the mix and you do some things you regret later...