Team ThisAbility Yoga

03/26/2026

Create space for yourself. Create space for someone else. 💚

03/16/2026

✨ Volunteer Yoga Opportunity – Wings in Motion ✨
Wings in Motion is looking for yoga teachers who are interested in a meaningful volunteer opportunity.

This community is truly something special—incredibly accepting, supportive, and genuinely cheerful. Classes are less about perfection and more about connection, presence, and meeting people exactly where they are.

🧘‍♀️ Class Schedule:
Mondays & Wednesdays
10:00–11:00 AM

💚 What volunteering looks like:
• Lead a class or attend and support
• Volunteer as little or as much as you’d like
• Be part of a compassionate, welcoming space where yoga truly makes a difference

If you’re interested in leading classes or attending classes to see if it’s a good fit, I’d love to hear from you.

📧 Please dm me or email me at [email protected] to learn more.
Your presence could mean more than you know. 💫

03/03/2026

✨ There’s still time to sign up! ✨

Our next Wellness Beyond Cancer class begins March 16, and we would love to welcome you. 💙

This amazing experience is FREE and open to anyone receiving cancer care through Sentara. The program is thoughtfully designed to support healing, connection, and wellbeing—mind, body, and spirit.
✅ Accessible to every body
✅ Gentle, trauma‑informed, and person‑centered
✅ A supportive space to move, breathe, rest, and reconnect

If you or someone you love could benefit, please join us—or help us spread the word. You are welcome exactly as you are. 🌿

Wellness Beyond Cancer, an event In Sentara Brock Cancer Center, Norfolk, VA held Weekly. In collaboration with Beach Better Bodies and Studio Bamboo Institute of Yoga, we’re proud to offer a free 6-week program designed for anyone whose life has been touched by cancer—whether you are rec...

02/28/2026

Honored to bring Red Cross Certification to these yogis at Studio Bamboo Institute of Yoga!

11/20/2025

🌟 Calling All Yoga Teachers!

Are you looking for a way to share your gift and earn some good karma?

Wings in Motion, a group of cancer survivors in Virginia Beach, has been meeting for gentle yoga classes every Monday and Wednesday at 10 am for over 20 years. These one-hour sessions have always been led by dedicated volunteers—but we’re running low and need your help!

If you’re interested in teaching once or twice a month, or even filling in when available, please comment below or PM me for details. This is a wonderful opportunity for new teachers to gain experience, and I’m happy to provide mentoring and support.
Your time and energy can make a real difference in the lives of these amazing individuals. 💜

08/07/2025

Navigating a cancer diagnosis - Wellness Beyond Cancer can support your mind, body and spirit. 💚 https://www.facebook.com/share/p/1B3T4JuCey/

Wellness Beyond Cancer, an event In Sentara Brock Cancer Center, Norfolk, VA held Weekly. 6-week program encompassing fitness, yoga and wellness for cancer survivors facilitated by Frank McKenna of Beach Better Bodies and Ann Stevens of Studio Bamboo Institute of Yoga. Session will run on ...

08/05/2025

Yoga heals! Current offerings from Team ThisAbility and friends:

Gentle Yoga - Tuesdays and Thursdays at 10:30 am at Studio Bamboo Institute of Yoga

Wellness Beyond Cancer Program at Brock Cancer Center - message for details.

Wings in Motion class for women whose lives have been impacted by cancer - Mondays and Wednesdays at 10 am - message for details.