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Monday 5am - 6pm Tuesday 5am - 6pm Wednesday 5am - 6pm Thursday 5am - 6pm Friday 5am - 6pm

CrossFit Viroqua

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Viroqua, WI
CrossFit Viroqua

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Viroqua, Medical and health, 1316 N Main Street, Suite B, Viroqua, WI.

Our Vision is to help 1000 people in the Viroqua area to become physically, mentally and emotionally healthier and Our Mission is to be the go to fitness facility in the Viroqua area.

06/10/2026

Strong Kids. Confident Tomorrow.

One of the greatest gifts we can give kids is confidence.

Not confidence from being told they’re awesome.
Confidence from learning a new skill, overcoming challenges, and discovering what they’re capable of.

That’s exactly what CrossFit Kids is about.

✅ Learning movement skills
✅ Building strength safely
✅ Having fun with friends
✅ Growing confidence that carries into sports, school, and life

Classes start next Tuesday and run for 8 weeks!

📅 Tuesdays & Thursdays
⏱️ 45-minute classes

👦 Ages 8–10: 2:00–2:45 PM
👧 Ages 11–13: 2:45–3:30 PM

If your child is close to one of the age groups but would love to join us, send us a message—we’re happy to chat about the best fit.

Spots are limited!

👇 Registration links are in the comments.

06/08/2026

“The future depends on what you do today.”

Mondays aren’t something to survive. They’re something to embrace.

Every workout, every healthy choice, every small step forward is a vote for the future you’re creating. The week doesn’t happen to you, you get to shape it.

Show up. Do the work. Trust the process.

Happy Monday.

06/04/2026

🔥 May Committed Club 🔥

We had 31 people make the Committed Club for May 2026!

That means 31 people showed up 16 or more times in the month of May.

Not because every day was perfect.

Not because they always felt motivated.

Not because life slowed down.

They showed up because they made their health a priority.

This is what consistency looks like. One class at a time. One check-in at a time. One better decision at a time.

At CrossFit Viroqua, we know real results do not come from going all in for one week and then disappearing. Real results come from building habits that last.

To everyone who made the May Committed Club — we are proud of you.

Keep showing up.
Keep stacking wins.
Keep proving to yourself what is possible.

👏 Drop a comment and help us congratulate our May Committed Club!

06/02/2026

What’s the point of getting “fit” if we destroy our bodies along the way? That’s something I think about a lot. At CrossFit Viroqua, we’re not just coaching people for today’s workout. We’re coaching people for the life they want to live when they’re 60, 70, 80, 90, and beyond. That’s why intensity has to be relative. If you slept four hours last night, had a stressful day at work, feel mentally, emotionally, or physically drained, or yesterday’s workout hit you hard, then today’s workout might need to look different. That doesn’t mean you’re weak. It means you’re training smart.

The goal isn’t to prove something every single day. The goal is to build a body that lets you keep saying yes to life. Yes to playing with your grandkids. Yes to getting on and off the floor. Yes to hiking, traveling, gardening, working, serving, and living an active life. I always say I want to be doing this until I’m 100. Not because I need to lift the most weight or have the fastest time on the board, but because I want to move well, feel strong, and keep living. That’s what we coach for at CrossFit Viroqua. Not one great workout. A lifetime of health.

What do you want your body to still be able to do when you’re 80?

Finish reading here: https://www.crossfitviroqua.com/blog/longevity-why-we-coach-for-the-life-you-want-at-crossfit-viroqua

06/01/2026

The magic of a great community isn’t found in the easy days. It’s found in moments like this—when you’re tired, the task feels bigger than you want it to, and someone beside you reminds you that you’ve still got more in the tank.

Some days the challenge isn’t strength—it’s persistence. And whether it’s in the gym, at work, at home, or anywhere life asks a little more of us, having people around you who encourage you through the tough moments makes all the difference. ❤️

05/28/2026

Jean has been with us for only THREE weeks and listen to what she has to say about how her life is changing so much already! Be like Jean! Set up your free consult today! Link in comments.

05/26/2026

Murph 2026 🇺🇸

Our community showed up, put in the work, and honored the sacrifice behind this workout. Proud of every athlete who tackled Murph yesterday, cheered each other on, and embraced the challenge together.

❤️🤍💙

Address

1316 N Main Street, Suite B
Viroqua, WI
54665

Opening Hours

Monday	5am - 6pm
Tuesday	5am - 6pm
Wednesday	5am - 6pm
Thursday	5am - 6pm
Friday	5am - 6pm

Telephone

+16085448200

Website

http://crossfitviroqua.com/

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