06/16/2026
With rising temperatures and increased outdoor activity, it is essential to prioritize hydration and sun protection. We recommend wearing sunscreen and protective clothing when spending extended periods in the sun. Additionally, please ensure you consume plenty of water and take frequent breaks if working outdoors. Dehydration can lead to significant health complications, potentially requiring emergency medical attention. We encourage you to listen to your body and plan your outdoor activities accordingly.
Common symptoms of dehydration include:
* Increased thirst
* Headaches and lightheadedness
* Dark yellow, strong-smelling urine
* Decreased frequency of urination
* Fatigue
* Dry mouth, lips, and tongue
* Sunken eyes
UCDE Washington
853 Washington Square Mall
252-623-2000
UCDE Greenville
505 Greenville Blvd S.E.
252-378-2200
https://www.urgentcaredowneast.com/