The OM Center

The OM Center YOGA STUDIO — For anyone ready to feel stronger, calmer, and more connected.🖤 Find your community here. All are welcome.
(205)

Workshops | Series | Trainings | Retreats | Reiki | Wellness✨14-Days Unlimited Yoga $49 ✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and

holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

06/05/2026

👉🏻 Read Caption ↓

Starting at a new yoga studio can feel intimidating. We get it—we’ve all been there.

At The OM Center you’ll find all people of all ages and stages of life—you’ll find your people here.

Come practice with us—we can’t wait to welcome you. 🤍

Yoga for Everyone | Yoga Community | Belonging |Connection | Yoga for all Ages

06/04/2026

✨Join Jess Proulx, E-RYT 500, for the YIN YOGA TEACHER TRAINING at The OM Center in Watertown, CT. August 14–16, 2026.

💫(Save with early bird pricing)↓

This is your invitation to slow down and go deeper.

This training is open to yoga teachers seeking CEUs, wellness professionals expanding their work, and practitioners who are simply ready to understand this practice at a new level.

We will spend three full days studying the wisdom of Traditional Chinese Medicine, Ayurveda, and Yogic Theory alongside the modern science of fascia, and we will practice the poses, the sequencing, and the art of presence that makes Yin such a transformative offering.

📆 August 14 through 16, 2026. 30 CEUs available.

💫 Early Bird pricing ($449) ends June 30th.

All are welcome. 🙏🏻 🤍

We speak kindness. We listen with compassion. We choose to see the good in one another.This is the kind of community we ...
06/01/2026

We speak kindness. We listen with compassion. We choose to see the good in one another.

This is the kind of community we have created at The OM Center.

You’ll feel it the moment you walk through the door.

Community is the foundation of The OM Center.It’s the heart of what makes this space feel like home.

Come practice with us! 🤍 You belong here.

Yoga Community | Yoga Family | Yoga | You Belong | Watertown CT

Join Jackie this Saturday at 9:30 AM for (YOGA) on the hilltop at March Farm. See you there. 👉🏻 TEXT (203) 509-5466 to S...
06/01/2026

Join Jackie this Saturday at 9:30 AM for (YOGA) on the hilltop at March Farm. See you there. 👉🏻 TEXT (203) 509-5466 to SIGN UP.

STARTING THIS SATURDAY!!!
✨Just Be✨
In a world that moves fast… this is your permission to slow down.

To breathe deeper.
To soften your shoulders.
To quiet the noise.

Join us on The Hilltop for a gentle, grounding experience designed to support your nervous system—body, mind, and soul.

With the addition of acoustic artist Jay Margolin joining most classes, the experience becomes even more immersive—soft music, open air, and a deeper sense of calm. 🎶🌿

No pressure. No expectations.
Just space to be. 🤍

For details about each class, please contact the individual instructor directly (via text).
And if you plan to attend, kindly RSVP by TEXTING the instructor—this ensures you’ll be notified directly in case of cancellation, as cancellations will not be posted online.

CURRENT SCHEDULE…

May 16 ~ Nourished Roots Yoga | RSVP (860) 744-5606
May 23 ~ Wholebody with Kerrie Fleming | RSVP (203) 217-2769
May 30 ~ Nourished Roots Yoga | RSVP (860) 744-5606

June 6 ~ Om Center | RSVP (203) 509-5466
June 13 ~ Wholebody with Kerrie Fleming | RSVP (203) 217-2769
June 20 ~ Nourished Roots Yoga | RSVP (860) 744-5606
June 27 ~ Om Center | RSVP (203) 509-5466

July 4 ~ Sanctuary Power Yoga | RSVP (860) 496-1500
July 11 ~ Newtown Wellness Collective | RSVP (203) 437-7999
July 18 ~ Nourished Roots Yoga | RSVP (860) 744-5606
July 25 ~ Om Center | RSVP (203) 509-5466

August 1 ~ Nourished Roots Yoga | RSVP (860) 744-5606
August 8 ~ Om Center | RSVP (203) 509-5466
August 15 ~ Sanctuary Power Yoga | RSVP (860) 496-1500
August 22 ~ Om Center | RSVP (203) 509-5466
August 29 ~ Faithfully Driven | RSVP (203) 493-0933

September 5 ~ Newtown Wellness Collective | RSVP (203) 437-7999
September 12 ~ Om Center | RSVP (203) 509-5466
September 19 ~ Om Center | RSVP (203) 509-5466
September 26 ~ Sanctuary Power Yoga | RSVP (860) 496-1500

October 3 ~ Sanctuary Power Yoga | RSVP (860) 496-1500
October 10 ~ Newtown Wellness Collective | RSVP (203) 437-7999
October 17 ~ Newtown Wellness Collective | RSVP (203) 437-7999

05/30/2026

The OM Newsletter is here!

05/29/2026

The June class schedule is here!

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when The OM Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The OM Center:

Shortcuts

Share

Category