The OM Center

The OM Center YOGA STUDIO— Come practice with us to feel stronger, calmer, & more connected.🖤 Find your community here. All are welcome.
(205)

Workshops | Series | Trainings | Retreats | Reiki | Wellness✨14-Days Unlimited Yoga $49 ✨https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and

holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

06/18/2026

At first I came to you for the flexibiility... but stayed for the mindfulness, the breath, the healing, the strength, the peace, and the growth.

🤍 Thank you, you changed my life.

How has yoga changed your life?

Join us August 10th for this incredible GIRLS WORKSHOP. >Early bird pricing ends July 10th.
06/18/2026

Join us August 10th for this incredible GIRLS WORKSHOP. >Early bird pricing ends July 10th.

06/17/2026

We want results fast!⚡️

So we rush, force over work and push ourselves harder.

But sometimes the thing that moves us forward the fastest… is SLOWING DOWN.

Give yourself permission to slow down— and see what changes.

Less forcing. More flowing. Come practice with us.

Teacher Spotlight: Meet Jodi 💫If you have ever taken one of my classes, you know that I always end class with my favorit...
06/16/2026

Teacher Spotlight: Meet Jodi 💫

If you have ever taken one of my classes, you know that I always end class with my favorite mantra: “Lokah Samastah Sukhino Bhavantu; May all beings be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom.” This has always rung true for me, as I simply want people—and all beings—to be happy and free. I have always been someone who loves to immerse myself in nature and surround myself with rescue pets, so this mantra really speaks to my heart.

A self-care practice I return to again and again is simply sitting outside and enjoying nature. I work hard in my yard and garden, so I love to sit out there with a cup of coffee and take it all in. Sometimes I’ll stand in the middle of the yard, move through a few Sun Salutations, and send out gratitude for that special space that I have.

Students who come to my classes can expect a safe place where they are invited to do what feels right for them. I always tell my students that I am simply their guide. Everyone is welcome, and everyone is welcome to be themselves on their own mat. I hope that when my students leave, they feel a sense of belonging, a sense of peace, and are filled with positive energy.

I love being a part of The OM Center because whether I am teaching a class or taking a class, I always leave feeling like a million bucks!

Whether it comes from doing something for myself, receiving a kind word from a student, or making a meaningful connection during class, I always feel good when I leave—and even better when I come back. 🤍

FOR ONE DAY ONLY (June 19) — Get a FREE add-on to any massage. Free add-on options: HOT STONE, AROMATHERAPY, or CUPPING....
06/15/2026

FOR ONE DAY ONLY (June 19) — Get a FREE add-on to any massage. Free add-on options: HOT STONE, AROMATHERAPY, or CUPPING.

⚡️ Call 860.417.3770 to BOOK ⚡️

-- BRING OM TO YOU --✨ From preschools to senior centers, schools to group homes, The OM Center offers customized yoga, ...
06/12/2026

-- BRING OM TO YOU --

✨ From preschools to senior centers, schools to group homes, The OM Center offers customized yoga, mindfulness, meditation, chair yoga, sound healing, Reiki, and wellness programs brought directly to your community.

💫 Pricing varies based on location, group size, and programming needs.

Interested in learning more? ⭐ Schedule a complimentary consultation with Jackie to discuss your goals and receive a personalized quote.

CONTACT JACKIE: [email protected] | 860.417.3770

The real reason she does Pilates?👇To keep lifting, hugging, carrying, and loving her grandkids for years to come. ❤️ ...
06/11/2026

The real reason she does Pilates?
👇
To keep lifting, hugging, carrying, and loving her grandkids for years to come. ❤️

06/10/2026

Yoga Truth 👇🏻

😊 If you don’t like yoga, you just need to try it again.

In all seriousness, if you think yoga isn’t for you, you probably just haven’t found the right style, pace, or teacher yet.

The right class can change everything.

Tag someone who needs to give yoga another chance. 💛

06/10/2026

This weeks email celebrates all the summer offerings we are hosting for 🖍️ KIDS!

Do you get our email?

Only 2 emails per month. 😊 Join our community and never miss out on our great workshops + trainings + series + retreats or events.

Tap here: http://eepurl.com/gnd_pj

Crying after yoga or Pilates doesn’t mean you’re falling apart— it may mean you’re healing.
06/10/2026

Crying after yoga or Pilates doesn’t mean you’re falling apart— it may mean you’re healing.

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when The OM Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The OM Center:

Shortcuts

Share

Category