Trailways Counseling

10/28/2026

October 28 | First Responders Day

Today, Trailways Counseling wants to recognize and thank the first responders who show up for their communities, often during some of the hardest moments in other people’s lives.

We know the job comes with a lot that others may not see or fully understand. The difficult calls, the cumulative stress, the time away from family, and the experiences that stay with you long after your shift ends. Over time, that can take a toll on you and the people who care about you.

You spend a lot of time taking care of others, and it’s just as important to take care of yourself. You don’t have to wait until things become overwhelming to reach out for support, and you don’t have to carry everything on your own.

At Trailways Counseling, we recognize the importance of connection, support, and having people who understand the culture and demands of the job. Taking care of your mental health matters, too.

To all of our first responders, thank you for what you do, what you carry, and the ways you continue to show up for others. We see you, we appreciate you, and we’re grateful for you.

10/27/2026

Investing in First Responder Wellness

JoAnn from Trailways Counseling is attending the Wisconsin Law Enforcement Death Response (LEDR) Mental Health & Wellness Symposium to connect with others who are committed to supporting the mental health and well-being of our first responders.

Supporting those who serve our communities means recognizing the cumulative stress, trauma, and unique demands that come with the job. It also means continuing to learn, building connections, and finding ways to better support the people behind the badge.

At Trailways Counseling, we believe that first responder wellness matters—not just for the individual, but for their families and the communities they serve.

We’re grateful to be part of these conversations and the ongoing work to support those who spend their lives supporting others.

10/26/2026

Some of our wonderful staff and their families served deserving families at the Ronald McDonald House over the weekend!
It looks delicious and it looks like they had a great time!

10/23/2026

Trailways Counseling’s own Sarah Wheeler, LPC, presented at the 22nd Annual Mental Health and Substance Use Recovery Conference on October 22!

Thank you, Sarah, for engaging more than 100 participants with your insights and experience. We’re proud to have you on the Trailways Counseling team and grateful for the positive impact you make in our community.

Your Trailways colleagues were there to show their support, and we couldn’t be prouder of the difference you’re making!

10/21/2026

🧡 Support Group Facilitator Needed! 💚

Have you experienced mental health challenges and found your way to a place of recovery? NAMI Monroe-Juneau is looking for someone who may be interested in becoming a volunteer Peer Support Group Facilitator in our community.

Peer support groups are led by individuals with lived experience who understand what it is like to navigate mental health challenges and recovery. Facilitators help create a welcoming, supportive environment where others can connect, share experiences, and find hope.

We're looking for someone who:
✔ Identifies as a peer, meaning someone who lives with a mental health condition (a formal diagnosis is not required)
✔ Has a passion for helping others and reducing stigma
✔ Is interested in volunteering to help lead a local NAMI support group
✔ Is willing to complete facilitator training

* Training Details:
* November 7-8, 2026
* 9:00 AM - 5:00 PM both days
* NAMI Wisconsin Office in Madison
* Training is provided at no cost

Prior to training, participants will be asked to attend three NAMI Wisconsin Peer Support Groups. Virtual options are available.

If you've ever thought about using your lived experience to support others, this may be a meaningful opportunity to give back to your community and help others realize they are not alone.

To learn more, please contact Michelle at [email protected] or send NAMI Monroe-Juneau a message right here on Facebook and we will help connect you.

10/21/2026

10/08/2026

October is Domestic Violence Awareness Month.
Breaking the cycle is not easy but worth it!
You can do it.

If you or someone you know is experiencing domestic violence, immediate, confidential help is available 24/7 through the Hope House Crisis Hotline at 608-356-7500 or the National Domestic Violence Hotline at 1-800-779-7233.

09/21/2026

Today, September 21, 2026, is World Alzheimer's Day. Recognizing early warning signs and finding the right caregiver support can completely transform how families manage a dementia diagnosis.

The Centers for Disease Control and Prevention (CDC) and the Alzheimer's Association highlight key signs to watch for:
Memory loss that disrupts daily life
Challenges in planning or solving problems
Difficulty completing familiar tasks
Disorientation to time or place
New problems with words in speaking or writing
Misplacing things and losing the ability to retrace steps
Decreased or poor judgment
Changes in mood and personality

You are not alone on this journey. Access trusted support resources:
Alzheimer's Association: Explore Caregiver Support and their 24/7 Helpline at 800.272.3900.
Federal Support: Visit Alzheimers.gov for expert-reviewed guidance.
Alzheimer's Foundation of America: Connect with licensed social workers via AFA Caregiving Resources.

09/15/2026

On Saturday Trailways participated in the Monroe County Su***de Prevention Walk. Kristen and Danielle provided information on services we provide as well as support for Su***de Prevention Month.