Flourish Pilates

05/10/2026

HAPPY MOTHER'S DAY! For the month of May I'm running a new client semi-private special for you and the special woman (or girl) in your life. Bring a friend and pay $149 per person for 3 introductory semi-private sessions. Visit www.flourishpilates.com for more information.

05/07/2026

It was so much fun teaching my first Zumba Thursday 9:15 class this morning at the beautiful Lake Oswego Recreation Center. Register and join at any time and it can be pro-rated. DM me with any questions...

04/30/2026

REGISTER TODAY FOR THURSDAY 9:15 AM ZUMBA PILATES CORE CLASS! The free Zumba class this morning at 9:15 at the new City of Lake Oswego Parks and Recreation center was so much fun. Looking forward to seeing folks for the 6 week class next week starting May 7th. There's still time to register. Contact the City of Lake Oswego Parks and Recreation at https://www.ci.oswego.or.us/parksrec/fitness-classes-activities

04/16/2026

REGISTER TODAY FOR THIS FREE CLASS on Thursday 4/30 at 9:15 am! Get Ready to Dance, Burn Calories, and Strengthen your Core in this innovative NEW CLASS (ZUMBA PILATES CORE) at the new Lake Oswego Rec. Center starting in May on Thursday mornings at 9:15 am. Try it for FREE on Thursday April 30th at 9:15 by following this link and registering through LO Parks and Rec. Spots are limited. https://anc.apm.activecommunities.com/lakeoswegoparks/activity/search/detail/26678?onlineSiteId=0&locale=en-US&from_original_cui=true

04/09/2026

GET READY FOR DANCE FITNESS, ZUMBA, & PILATES THURSDAY MORNINGS AT 9:15 at the new Lake Oswego Recreation Center! REGISTRATION STARTS APRIL 10th at 10:00 am through LO Parks and Rec! www.loparks.org

03/10/2026

SIGN UP TODAY! THE SPRING/SUMMER schedule was just released. "Get Fit, Feel Fabulous, and Flourish" at www.flourishpilates.com today!

03/08/2026

At Flourish Pilates www.flourishpilates.com a regular Pilates workout makes a difference! https://www.womenshealthmag.com/fitness/a70237252/100-reformer-pilates-classes-results/?link_source=ta_first_comment&taid=69ad56da1ad0c500013f3939&utm_campaign=trueanthemFBWH&utm_content=69ad56d91ad0c500013f3938&utm_medium=social&utm_source=facebook&fbclid=IwY2xjawQasRdleHRuA2FlbQIxMABicmlkETFPcU01SU1YU1l3OTRxUmcwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrNsb6gJ7jARSLWOvP8N-gCpgrkACtwrIjiwDS1LH0INE3U-BBRvnPElANfR_aem_PEztBmhKpyTsvIEZY0sX0g

From joint stability and core strength to mental health and cardio limits, here’s what one woman learned

03/05/2026

SPRING FORWARD AND JOIN ME ON THURSDAYS IN MAY AT THE NEW LAKE OSWEGO REC. CENTER FOR ZUMBA AT 9:15!

Registration is through the City of Lake Oswego:

Zumba Pilates Core
This innovative class combines the energetic and rhythmic movements of Zumba, which are inspired by Latin dance styles, with the controlled, precise movements of Pilates that focus on enhancing core stability and improving posture. Participants can expect a high-energy atmosphere that not only burns calories but also builds strength, flexibility, and endurance. No Class 5/28, 7/23 and 8/6
Ages 16+ Baxter LORAC
Res $99/Non-Res $114
34139 9:15-10 a.m. Th 5/7-6/18
34140 9:15-10 a.m. Th 7/2-8/20

01/01/2026

Happy New Year! Kick start the new year by committing to self-care with Pilates and Zumba at www.flourishpilates.com starting January 5th!

12/26/2025

HAPPY HOLIDAYS! IF SANTA CAN GET FIT AND FEEL FABULOUS WITH PILATES...WE CAN TOO. CLASSES START UP JANUARY 5TH. https://www.facebook.com/photo.php?fbid=1127867622673419&set=pb.100063505753230.-2207520000&type=3