08/17/2026
☀️❗ Heat Safety ❗☀️
Hey, everyone! It’s going to be DANGEROUSLY hot this week, with heat index values making it feel like 100–107 degrees! When temperatures soar, extreme heat can become more than uncomfortable—it can become dangerous.
Heat stroke is the most serious form of heat-related illness and requires emergency medical attention. It occurs when the body can no longer adequately control its temperature and, without prompt treatment, can quickly damage the brain, heart, kidneys and muscles.
🚨 Know the warning signs:
• Body temperature of 104°F or higher
• Confusion, agitation or slurred speech
• Hot, flushed skin
• Rapid breathing
• Racing heart rate
• Headache
• Nausea or vomiting
• Seizures or loss of consciousness
Older adults and people with chronic health conditions can be especially vulnerable to extreme heat. Certain medications can also affect the body's ability to stay hydrated or respond to heat.
🚨 If you suspect heat stroke, CALL 911 IMMEDIATELY. Move the person to a cooler place, remove excess clothing and begin cooling them with cool water, wet towels or ice packs while waiting for emergency help.
Help protect yourself and others:
💧 Stay hydrated.
☀️ Limit time in extreme heat.
🏠 Stay cool whenever possible.
❤️ Check on older family members, friends and neighbors.
A little awareness can make a big difference. Stay safe, stay cool, and look out for one another! ❤️
Learn more about heat stroke, including symptoms, causes and prevention, from Mayo Clinic:
https://www.mayoclinic.org/diseases-conditions/heat-stroke/symptoms-causes/syc-20353581
— Golden Corner Family Practice