Purely Present Health

Purely Present Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Purely Present Health, Health & Wellness Website, Westborough, MA.

📈Helping prediabetic perimenopausal women improve blood sugar + lose weight with personalized CGM guidance.
👩‍⚕️RN: nutrition, mindfulness, and functional medicine for sustainable results. ❤️for tips, recipes, and tools to thrive with prediabetes. Beverly Mazza, BSN, RN, NC-BC, is a Registered Nurse, Board-Certified Nurse Coach, and Integrative Health Consultant, specializing in helping perimenopa

usal and menopausal women with prediabetes achieve better blood sugar control and sustainable weight loss. Bev combines nursing expertise, functional medicine principles, nutrition, and mindfulness with her advanced knowledge of continuous glucose monitor (CGM) data interpretation to provide personalized strategies to address the unique metabolic challenges of midlife women. As the founder of Purely Present Health, Bev leverages her nursing background, functional medicine training, and holistic coaching techniques to deliver customized programs that empower clients to lower blood sugar, manage stress, and improve overall health. Through her Blood Sugar Balance Strategy Session, CGM Empowerment Package, and 90-day Blood Sugar Balance Blueprint, Bev offers compassionate and expert guidance to help women make meaningful, lasting changes. Grab you free copy 👇
What You’ve Tried Isn’t Working for Prediabetes and Perimenopausal Weight Gain: “The Complete Prediabetes Checklist: 10 Steps to Lower Blood Sugar for Women in Perimenopause”

https://purelypresenthealth.myflodesk.com/prediabeteschecklist

New Podcast Episode: Life After Brain Injury: Disability, Advocacy & Finding Joy with  .rheaume  I’m excited to share my...
06/08/2026

New Podcast Episode: Life After Brain Injury: Disability, Advocacy & Finding Joy with  .rheaume
 
I’m excited to share my latest episode of Everyday Wellness with Nurse Bev featuring Ali Rheaume, speaker, artist, accessibility specialist, and advocate. 
 
In this conversation, Ali shares her personal journey navigating traumatic brain injury, invisible disability, identity shifts, and the realities of rebuilding life after unexpected change. 
 
We talk about: 
• What people often misunderstand about brain injury and disability 
• The challenges of navigating healthcare and support systems 
• Accessibility, inclusion, and advocacy 
• The power of community and connection 
• Finding purpose, creativity, and joy after life-changing experiences 
 
This conversation is truly inspiring! We touch on belonging, resilience, and learning how to move forward when life doesn’t unfold as planned. 
 
Thank you, Ali, for sharing your story and your heart with us 💜 
 
You can listen/watch the episode on Spotify, or Youtube. Link to show in bio 🔗 
 
P.S. Please leave a review and comment! We would be so grateful.

I want to take a moment to thank these incredible women who are supporting our June 10th Integrative Health Speaker Seri...
06/07/2026

I want to take a moment to thank these incredible women who are supporting our June 10th Integrative Health Speaker Series event!  
 
These women said yes to being part of something that brings women together to learn, connect, and feel more empowered in their health. 
 
What I love most is that these aren’t just “sponsors.” 
 
They’re women and businesses who care deeply about what they do. Many of them are building something meaningful right here in our community, and they show up with that same intention in how they support others. 
 
When you come to the event, you’ll have time to connect with them, learn about what they offer, and experience that energy firsthand. 
 
It’s one of my favorite parts of the night... women supporting women. 
 
Let’s Talk: Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices:  
Exploring everyday toxin exposure, detox pathways through a functional medicine lens, how toxins are stored and released in the body, and how stress and unprocessed emotions build up, along with ways to support their release 
 
📅 Wednesday, June 10th | 6:30–8:30 PM [doors open at 6 pm] 
📍 Congregation B’nai Shalom, Westborough, MA 
🎟 $27, in bio or at the door!

06/06/2026

This struggle opened the door to a whole new way of living 🌸 🪴🌱.... and I wouldn’t change a thing. 
 
When we know better, we do better!  
 
Let’s Talk Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices 
Exploring everyday toxin exposure, detox pathways through a functional medicine lens, how toxins are stored and released in the body, and how stress and unprocessed emotions build up, along with ways to support their release 
 
📅 Wednesday, June 10th | 6:30–8:30 PM [doors open at 6 pm] 
📍 Congregation B’nai Shalom, Westborough, MA 
🎟 $27, at bio or door

It’s hard to believe we’re just days away from the final Integrative Health Speaker Series event of the season!  Every t...
06/06/2026

It’s hard to believe we’re just days away from the final Integrative Health Speaker Series event of the season! 
 
Every time I put together one of these panels, I’m reminded how fortunate we are to have access to such incredible experts right here in our community. 
 
What makes these events special isn’t just the topic. 
 
It’s the people. 
 
Each panel is thoughtfully curated with handpicked experts who bring different perspectives, experiences, and areas of expertise to the conversation. 
 
For our June 10th Toxins & Detox panel, we’ll be joined by: 
• Isabel Walls, PA-C, IFMCP, discussing how the body processes and eliminates toxins, the role of digestion and liver function, and practical ways to support detoxification pathways. 
• Sophia, founder of Detox Your Dome, helping us navigate ingredient labels, marketing claims, and practical ways to reduce harmful ingredients in everyday products. 
• Jill Vetstein, LICSW, exploring the connection between stress, emotions, the nervous system, and emotional detoxification. 
• And I’ll be sharing insights on fat loss, toxin release, digestive support, and important considerations for those using weight loss medications. 
 
What I love most is that these aren’t four separate conversations. 
 
Together, they create a much bigger conversation about health, healing, and the many factors that influence how we feel every day. 
 
If you’ve been thinking about joining us, this is your sign. 
 
I truly believe this is one of the most important topics we have covered this year. 
 
Let’s close out the season together! 
 
Let’s Talk: Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices: Exploring everyday toxin exposure, detox pathways through a functional medicine lens, how toxins are stored and released in the body, and how stress and unprocessed emotions build up, along with ways to support their release 
 
📅 Wednesday, June 10th | 6:30–8:30 PM [doors open at 6 pm] 
📍 Congregation B’nai Shalom, Westborough, MA 
🎟 $27, see bio, or grab yours at the door.

✨ Premier Sponsor Spotlight ✨ I’m so excited to welcome as a Premier Sponsor for our upcoming Integrative Health Spea...
05/27/2026

✨ Premier Sponsor Spotlight ✨ 
I’m so excited to welcome as a Premier Sponsor for our upcoming Integrative Health Speaker Series event: 
 
🌿 Let’s Talk: Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices 
 
👉Meet Pratibha Shah, BAMS, MD (Ayurveda), MPH 
Pratibha is an internationally renowned Ayurveda expert, educator, and leader in integrative health. She serves as senior faculty at several Ayurveda schools, is the CEO of My Ayurved LLC, and founder/president of two nonprofits: 

• Council for Ayurveda Research 

• Wholistic Health Alliance 
 
She currently practices in the Greater Boston area with a worldwide clientele. 
 
💬 Why Pratibha chose to sponsor the Integrative Health Speaker Series: 
 
“As a previous speaker and as someone who believes in integrative approaches to health, I’m proud to support the Integrative Health Speaker Series as a Premier Sponsor because meaningful integrative health education has the power to transform communities. Platforms that foster thoughtful dialogue, collaboration, and accessible wellness resources align deeply with my commitment to advancing whole-person health, evidence-informed practice, and empowered healing.” 
 
We are so grateful for her support and shared mission of bringing thoughtful, integrative health education to the community. 💚 
 
Follow along:
Instagram: |  
 
📅 Wednesday, June 10th 

🕡 6:30–8:30 PM (doors open at 6 PM)
Congregation B’nai Shalom, Westborough, MA
🎟️ $27 
 
Tickets in a bio or comment “detox” 👇

Our bodies are amazing, truly! We have sophisticated detoxification systems. The liver, digestive system, kidneys, ski...
05/17/2026

Our bodies are amazing, truly!

We have sophisticated detoxification systems. The liver, digestive system, kidneys, skin, lymphatic system, and even sleep all play important roles in how we process and eliminate substances.

But, and it’s a BIG but...modern life has undeniably changed our cumulative exposures through food, plastics, household products, environmental chemicals, chronic stress, disrupted sleep, and sedentary living.

We are unpacking this, and more, at the next Integrative Health Speaker Series panel on June 10th: Let’s Talk; Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices

Each speaker is approaching the topic from a different lens, which is exactly what I wanted!

Sophia brings extensive knowledge around personal care and household products and has built an entire platform around helping people navigate these choices in a more informed and approachable way.

Isabel will be speaking more deeply about detoxification pathways and what support can realistically look like from a functional medicine perspective.

Jill brings an important conversation around emotional stress, stored experiences, and the nervous system.

I’ll be focusing on toxins stored in fat tissue, what happens during fat loss and toxin release, digestive support and elimination, obesogens, and some of the considerations that become especially important during intentional weight loss and while using weight loss medications.

I know it’s going to be an incredibly informative and thoughtful evening.

Join us as we close out Season one of the Integrative Health Speaker Series on June 10th in Westborough.

📅 Wednesday, June 10th | 6:30–8:30 PM [doors open at 6 pm]
📍 Congregation B’nai Shalom, Westborough, MA
🎟 $27, grab your seat in bio or comment “detox” for registration info 👇

Ready for your GF glow up 🌟?! Boosting your gluten-free life just got easier with this FREE toolkit. I’m excited to b...
05/16/2026

Ready for your GF glow up 🌟?!

Boosting your gluten-free life just got easier with this FREE toolkit.

I’m excited to be collaborating with for her FREE & ONLINE Gluten-Free Resource Toolkit available May 16th - 22nd to celebrate Celiac Awareness Month!

Join amazing wellness experts and learn how to take your GF life to the next level!

They are featuring FREE gifts just for YOU to:

▲Improve your digestion and better understand your body

▲Improve your gut health

▲Incorporate new healthy habits

▲Learn about meal prep and find new delicious GF recipes

▲Understand how you can start and improve your GF life

And so much more!
I am offering a free 3-Day Email Challenge: Gluten-Free Eating for Prediabetes: A 3-Day Challenge to Help You Make Smarter GF Choices & Avoid Blood Sugar Spikes

✅ Understand how gluten-free foods impact blood sugar so you can build a balanced plate that supports balanced blood sugar
✅ Avoid common GF mistakes that unknowingly spike blood sugar and leave you feeling drained
✅ Stock up on snacks that stabilize blood sugar and keep cravings at bay
✅ Take simple, practical steps to take control of prediabetes while eating a gluten-free lifestyle

It’s time to stop guessing and start making gluten-free choices that work for your body.

Honestly, this is great info for any women looking to balance her blood sugar levels, even if she eats gluten 😉.

Registration is open now for a limited time only! See comments to grab your kit 👇

I am honored to speak at Practice Better’s upcoming May 14th summit: Practice Forward: The Modern Nurse Live.  If you’re...
05/13/2026

I am honored to speak at Practice Better’s upcoming May 14th summit: Practice Forward: The Modern Nurse Live. 
 
If you’re a nurse, NP, or have (or are building) a team that includes one - we have something coming up you’ll want to know about. 
- and we built it around one question nurses in functional medicine are asking right now: what does a truly thriving functional nursing practice look like? Clinically, financially, and sustainably. 
Hear from: 
⭐ Lorri Kercher, MSN, CRNP, AFMCP - NP with 25 years in traditional medicine who made the leap after her own health crisis 
⭐ Melissa Schreibfeder, BSN, RN, BC-FMP - on how to read functional lab results the way conventional medicine never taught you 
⭐ Dr. Brigitte Sager, DNP, IFMCP - on how to integrate functional nursing into your existing practice without blowing it up and building from scratch 
⭐ Dr. Isaac Jones - on building a functional practice that gives you genuine financial freedom without burning out 
⭐ Plus a live panel with RN Beverly Mazza, and NP Lindsey O’Shea talking about what a functional practice looks like, and how they made the shift. 
 
Three hours. Built specifically for nurses ready to go further. 
📅 Thursday, May 14th | 11 AM – 2 PM ET | Free 
 recording available
Learn more and register: https://sites.practicebetter.io/practice-forward-the-modern-nurse-live

I had such a thoughtful conversation the other week that I wanted to share with all of you 🌿  For this episode of Everyd...
05/11/2026

I had such a thoughtful conversation the other week that I wanted to share with all of you 🌿 
 
For this episode of Everyday Wellness with Nurse Bev on Westborough TV, I sat down with , an interior designer whose work focuses on creating homes that feel calming, supportive, and restorative to live in. 
 
This conversation will have you reflecting on how much our environments really affect us! 
 
So many of us are carrying stress, mental clutter, overstimulation, and exhaustion.  
 
Sometimes we focus so much on nutrition, exercise, supplements, and hormones that we forget our homes are influencing our nervous systems too. 
 
We talked about: 
✨ how our spaces can impact stress and mood
 
✨ signs your home may be contributing to overwhelm 

✨ simple ways to make your environment feel calmer and more supportive 

✨ creating spaces that actually help you exhale a little 
 
I think many of us are craving that feeling right now. 
 
This conversation felt grounding, practical, and really comforting. I’d love to know if this topic resonates with you too 🤍 
 
🎙️You can watch/listen the full episode through the link in my bio/story!

Address

Westborough, MA
01581

Website

Alerts

Be the first to know and let us send you an email when Purely Present Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Purely Present Health:

Shortcuts

Share

Category