CenterLife Counseling

CenterLife Counseling Therapists here specialize in Psychological Testing and all forms of therapy. Call today!

CenterLife Counseling is a team of experienced psychotherapists and psychologists, committed to work with clients of all ages, rooted in acceptance and compassion. CenterLife Counseling is a full-service counseling clinic that offers help to individuals, couples, families, adolescents, and children. As experienced, licensed professionals, we will serve you with compassion and understanding through a strength-based focus, and we will provide you with a safe and confidential environment.

⏰ LAST CALL TO VOTE! ⏰Time's almost up to vote for CenterLife Counseling in Press Publications' "Best of 2026" — we're i...
08/02/2026

⏰ LAST CALL TO VOTE! ⏰

Time's almost up to vote for CenterLife Counseling in Press Publications' "Best of 2026" — we're incredibly honored to be nominated for Best Mental Health Services and Best Clinic! 🌳💜

Voting closes today, August 2nd, and you can vote once a day in each category. If you haven't voted yet (or haven't voted today!), this is your sign. 😊

Every vote is a huge thank you to our therapists and the work they do every day. Let's finish this strong — vote now and share with anyone who might want to join in!

Sending out a HUGE thank you to our community for all the support — we appreciate you!

👉 https://www.presspubs.com/citizen/bestof/ #/gallery/?group=547372

✨ WE'VE BEEN NOMINATED! ✨CenterLife Counseling is up for Best Mental Health Services AND Best Clinic in Press Publicatio...
07/21/2026

✨ WE'VE BEEN NOMINATED! ✨

CenterLife Counseling is up for Best Mental Health Services AND Best Clinic in Press Publications' "Best of 2026"! 🎉

Since Best of the Press started in 2021, our community has helped us win Best Clinic, Best Mental Health Service, and Best Healthcare Facility year after year (2021, 2023, 2024, 2025 — plus a finalist nod in 2022). Let's keep this streak alive!

It takes 30 seconds and you can vote once a day, every day through August 2, 2026 — Best of The Quad Community and The Citizen. Tag a friend who'd want to vote too! Every single vote helps shine a light on the incredible work our therapists do here. 💜

Vote now, and don't be shy about sharing with friends and family — we'd love all the support we can get!

👉https://www.presspubs.com/citizen/bestof/ #/gallery/?group=547372

We say this to our clients all the time: your best is not a fixed amount. It changes day to day, and that's okay. That...
07/02/2026

We say this to our clients all the time: your best is not a fixed amount. It changes day to day, and that's okay. That's healthy. 💛

If you're pushing through exhaustion, burnout, or stress just to check boxes on a to-do list, it might be time to pause and ask: at what cost?

At CenterLife Counseling, we help people find a version of "doing their best" that doesn't mean running on empty. Our approach is warm, client-centered, and focused on real, sustainable balance — not just coping, but actually feeling better.

We currently have openings for new clients. If you're ready to prioritize your mental health without guilt, we're here. 🌳

Reach out today to schedule a session.

📞 651-289-3111
🌐 www.centerlifecounseling.com
📍 Centerville, White Bear Lake, & Virtual throughout Minnesota.

Meet Dr. James Anthony, PhD, LP — a CenterLife therapist since 2018 and one of the most experienced, compassionate psych...
06/14/2026

Meet Dr. James Anthony, PhD, LP — a CenterLife therapist since 2018 and one of the most experienced, compassionate psychologists in Minnesota.

With 50+ years in the field and a warm, lighthearted spirit that puts clients immediately at ease, James works with individuals, couples, and families across one of the broadest ranges of specialties you'll find anywhere. And because he's fully telehealth, exceptional care is always just a click away — no commute required.

💙 Dr. Anthony is currently accepting new clients
💚 In-network with all major insurances — including Medicare and Medicaid
📞 Call 651-289-3111 to schedule
👉 Learn more at www.centerlifecounseling.com

Mental Health IS Health. 💗 It's not separate from your overall wellbeing — it's a core part of it. Taking care of your ...
06/14/2026

Mental Health IS Health. 💗

It's not separate from your overall wellbeing — it's a core part of it. Taking care of your mind deserves the same attention, care, and support as taking care of your body.

At CenterLife Counseling, we're here for that journey — whether through therapy to work through life's challenges or psychological testing to better understand yourself and how you think, feel, and process the world.

Have you been putting off taking care of your mental health? Consider this your gentle reminder that it matters, and so do you. We're here for Minnesota families.

⭐ Accepting new clients and all major insurance plans!
📍 White Bear Lake, Centerville, and virtually throughout Minnesota
☎ Call today! 651-289-3111
🌐 www.centerlifecounseling.com

What's one small step you've taken for your mental health lately? Share below — we'd love to hear from you. 💬

🌈 Happy Pride Month! June is a time to celebrate love, identity, and the courage it takes to live authentically. At Cen...
06/02/2026

🌈 Happy Pride Month!

June is a time to celebrate love, identity, and the courage it takes to live authentically. At CenterLife Counseling, we believe that feeling seen and accepted is foundational to mental health. Whether you're navigating your identity, supporting a loved one, or simply looking for a space where you belong — we're here for you, all year long.

💬 Your story matters. Your mental health matters. You matter!

👉 Learn more at centerlifecounseling.com

🌟 We're so excited to welcome Patricia Thurston, MA, LPCC, LADC to the CenterLife Counseling family!Patricia brings a tr...
06/02/2026

🌟 We're so excited to welcome Patricia Thurston, MA, LPCC, LADC to the CenterLife Counseling family!

Patricia brings a truly remarkable depth of life and professional experience to her work. Before answering her calling as a therapist, she built a career in corporate America and worked extensively in addiction and recovery facilities — giving her a rare, grounded understanding of the pressures, transitions, and pain points that real people face.

She holds a Master of Arts in Co-Occurring Disorders from the Hazelden Betty Ford Graduate School and is a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC). Her approach is warm, collaborative, and trauma-informed — working at a pace that honors your nervous system while keeping your healing goals front and center.

Patricia specializes in:
✔️ Trauma & PTSD
✔️ EMDR Therapy
✔️ Grief & Loss
✔️ Religious Trauma
✔️ Anxiety & Depression
✔️ Addiction Recovery
✔️ ADHD
✔️ Mindfulness-Based Stress Reduction
✔️ LGBTQIA+ Affirming Care

As Patricia says, therapy is about noticing what's no longer working — and finding the courage to step out of familiar, imprisoning patterns. If you've been thinking about making a change, she is ready to walk alongside you.

📍 White Bear Lake + Telehealth throughout Minnesota
📅 Now accepting new clients!
💳 Accepting most major insurances, including Medicare.
📞 Call us at 651-289-3111
🌐 Learn more at www.centerlifecounseling.com

We are so excited to spotlight one of our incredible therapists — meet Terri Ulschmid, MA, LPCC! 💙A valued member of the...
05/30/2026

We are so excited to spotlight one of our incredible therapists — meet Terri Ulschmid, MA, LPCC! 💙

A valued member of the CenterLife team since 2019, Terri brings over 20 years of experience, genuine compassion, and a great sense of humor to her work with clients navigating some of life's hardest moments. And let's face it — everybody has them.

Terri works with adults of all ages at our Centerville, MN clinic and virtually throughout Minnesota — making quality mental health care accessible wherever you are.

Specializing in DBT, she helps clients build communication skills, regulate emotions, and develop distress tolerance across a wide range of concerns including anxiety, depression, PTSD, grief, bipolar, borderline personality, addiction, and LGBTQIA+ affirming care.

✅ Most insurances accepted, including Medicare
⭐ Now accepting new clients
📞 651-289-3111
🌐 www.centerlifecounseling.com

Know someone who could use support? Share this post — you never know whose life it might change. 💙

May is Mental Health Awareness Month, and there's no better time to check in with yourself! 💚 Mental health matters ever...
05/29/2026

May is Mental Health Awareness Month, and there's no better time to check in with yourself!

💚 Mental health matters everyday and small daily habits can make a big difference in how you feel. Which of these 8 tips will you try this week?

Share in the comments — let's encourage each other!

⭐ Meet Kim Albers, MA, LADC, Pre-LPCC. ⭐Kim is a Licensed Alcohol & Drug Counselor and Pre-Licensed Professional Clinic...
05/28/2026

⭐ Meet Kim Albers, MA, LADC, Pre-LPCC. ⭐

Kim is a Licensed Alcohol & Drug Counselor and Pre-Licensed Professional Clinical Counselor, serving clients from our Centerville, MN clinic or virtually throughout Minnesota.

💚 If you've ever hoped to find a therapist who brings equal parts heart, wisdom, and deep calming energy — Kim Albers might just be the end to your search!

Kim fosters a space that helps clients to slow down, feel safe, and reconnect with themselves using polyvagal-informed, trauma-aware therapy (aka: helping your nervous system chill so you can, too!)

She supports everything from stress and anxiety to addiction recovery, grief & loss, life transitions, LGBTQIA+ affirming care, chronic illness, and trauma — and does it all with warmth and genuine compassion.

With extensive experience in addiction and recovery support, along with advanced training in Accelerated Resolution Therapy (ART) and the Sojourners Apprentice Program, Kim helps clients build resilience and rediscover meaning in their lives.

And here's the best news of all — Kim is currently accepting new clients! Come experience Kim and CenterLife Counseling — your first step toward feeling more grounded, curious, and connected.

☎ Call today: 651-289-3111

🌐Learn more at: www.centerlifecounseling.com

Address

4444 Centerville Road, Suite 235
White Bear Lake, MN
55127

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+16512880332

Website

Alerts

Be the first to know and let us send you an email when CenterLife Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CenterLife Counseling:

Shortcuts

Share

Category