Beyond Relief Yoga

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Whitefield, NH
Beyond Relief Yoga

This is the page for Beyond Relief Yoga! Make sure to check out our group Awaken to Relief ✨

09/01/2026

My yoga mat doesn't even fit in my yoga space. 😂

Seriously. Look at it.

There's a wall at one end, furniture at the other, and apparently my cat Thumbs has a standing reservation. 😹

And THIS is where I teach Beyond Relief Circle.

Because you don't need a beautiful home studio.
You don't need a quiet house.
You don't need to get a sitter, leave work on time, drive anywhere, or somehow magically make your life less busy before you're allowed to take care of yourself.

You just need to make a little space for YOU. 💜

Beyond Relief Circle was created for the people who need this time the most — and somehow have the hardest time getting themselves out the door to take it.

Roll out a mat wherever it'll fit (or ALMOST fit!! 😌).
Kids can be home.
Pets can wander through.
Laundry can exist somewhere nearby. 😂
Your camera stays OFF.
No one can see you.

For one hour, you get to stop being needed and come back to yourself.

✨ Movement. Breath. Reconnection.
✨ Live from home every other Wednesday at 7 PM
✨ 30-day replay if life does what life does

Tomorrow night, this little corner becomes ours. 💜

Want in? Comment CIRCLE or send me a message and I'll get you there.

Follow Beyond Relief Yoga for upcoming classes + Circle dates. ✨

08/28/2026

In case you didn't make it to a session this week… here's a little of what you missed. 💜

Mountain views, evening skies, movement, laughter, farm friends and the occasional donkey kiss. 🫏😍

And if you want in next week:

🌅 Sunset Yoga
Mondays at 7 PM
Mountain View Grand Resort & Spa
$15
Rain or shine — outdoors when weather allows, or inside the beautiful Club House.

🫏 Mornings on the Farm
Saturdays at 8 AM
Mountain View Grand Resort & Spa
$25
Ages 8+

Payment/check-in is handled through Mountain View Grand Resort & Spa. Check in at the front desk before class, then head to the class location.

💜 Follow Beyond Relief Yoga for class updates, changes & upcoming offerings!

08/24/2026

RAIN OR SHINE — your Monday night RELIEF is waiting. ✨

Join me TONIGHT for Sunset Yoga at Mountain View Grand Resort & Spa. 💜

When the weather cooperates, we practice outside surrounded by mountain air and incredible views. If Mother Nature has other plans, we move our practice indoors to the beautiful Club House. 🌧️☀️ Either way, we're on!

✨ Sunset Yoga
🌅 Tonight • 7 PM
📍 Mountain View Grand Resort & Spa
💜 $15 • All levels welcome
🧘 Bring a mat or borrow one

Come move, breathe, reconnect and give yourself an hour that asks nothing from you.

💜 Follow Beyond Relief Yoga for class updates & upcoming offerings!

08/21/2026

Pic One: Silas finally realizing he hadn't visited ME yet during our session.
Pic Two: Coming in for forced SNUGGLES.
Pic Three: Pure Donkey Bliss Ensues. 🫏🤣

This is Mornings on the Farm. 💜

You come for a yoga practice surrounded by the beauty of the White Mountains... and sometimes Silas decides your practice requires a little more donkey. 😂

Join me Saturday mornings at 8 AM at Mountain View Grand Resort & Spa for movement, breath, fresh mountain air and whatever magic the farm decides to add that morning.

🫏 Mornings on the Farm
☀️ Saturdays at 8 AM
💜 $25 • Ages 8+

Follow Beyond Relief Yoga for class updates & upcoming offerings! ✨

08/18/2026

You don't have to get out of the house to finally make it to yoga. 💜

Maybe you've wanted to come to one of my in-person classes, but the timing never quite works.

Maybe by the time you've worked, fed everyone, handled the kids, let the dog out, and done the seventeen other things that somehow needed you today... getting back in the car is the LAST thing you want to do.

Or maybe you simply don't have an hour to travel somewhere, practice, and travel home.

You still deserve the hour.

Beyond Relief Circle was created for exactly that.

Every other Wednesday at 7 PM, throw a mat down wherever it'll fit — and I mean wherever. 😉 My own practice space is teeny tiny.

You can see me. No one can see you. No camera. No performing. No worrying about keeping up.

Kids wander through? Fine.
Dog joins you? Obviously. 😂
Need to stop for a minute? Stop.
Need child's pose for half the class? Take it.

I'll guide you through movement, breath, and reconnection while you take what you need from the practice.

✨ LIVE every other Wednesday at 7 PM EST
✨ 30-day replay if life happens anyway
✨ $12 drop-in
✨ $20/month for easy, ongoing access

You don't need more time.

You CAN carve out a little of the time you already have and let some of it belong to you. 💜

Curious about Beyond Relief Circle? Comment RELIEF below, or visit beyondreliefyoga.com to learn more.

And follow Beyond Relief Yoga for upcoming classes and class updates. 💜 We meet tomorrow live. ✨

08/17/2026

Join us HERE at Mountain View Grand Resort & Spa in Whitefield, NH for our weekly Sunset Yoga Session on the Overlook Lawn every Monday night! $15 session, check in at front desk and meet me at the gazebo to begin at 7pm. All level, beginner friendly session meant to release tension in the mind and body! Join us and find your RELIEF. ✨ Follow for class updates!

08/14/2026

Trade your usual Saturday morning for THIS. 🫏✨

Mornings on the Farm is happening tomorrow at Mountain View Grand Resort & Spa in the beautiful White Mountains in Whitefield, NH.

Come move, breathe, laugh, and start your weekend surrounded by mountain air, farm friends, and the kind of moments you simply can't plan. 💜

This is an all-levels practice designed to meet you exactly where you are. No yoga experience required—just come as you are and see what the morning brings.

🌱 Mornings on the Farm
☀️ Saturday at 8 AM
📍 Mountain View Grand Resort & Spa
💜 $25 per person
🧘 Bring a mat or borrow one

Check in at the front desk, then meet me at the farm so we can begin together at 8.

Come see what happens. ✨

08/10/2026

Join us Monday evenings for a Rain or Shine Sunset Yoga class! $15 all level session built to reduce stress in the mind and body. Check in at the front desk and meet at the gazebo on the Overlook Lawn to begin our session at 7pm! Come find your RELIEF. ✨ Follow for class updates!

08/07/2026

Your Saturday morning yoga could use more donkeys. 🫏😂

Join me tomorrow morning for Mornings on the Farm at Mountain View Grand Resort & Spa — an all-level yoga practice surrounded by fresh mountain air, farm friends, and whatever delightful chaos they decide to bring to the mat. 💜

🧘 Mornings on the Farm
📍 Mountain View Grand Resort & Spa
⏰ Saturday • 8 AM
✨ Ages 8+
💲$25 per person
🧘 Bring a mat or borrow one!

Come move, breathe, laugh, and start your weekend with one of my absolute favorite ways to practice.

Locals AND resort guests welcome! 💜

08/04/2026

You don't have to leave your house to give yourself an hour that feels completely different from the rest of your week. 💜

Wednesday night, roll out your mat and come exactly as you are.

Beyond Relief Circle is a space to move, breathe, reconnect with your body, and quiet some of the noise—without worrying about keeping up or doing anything "perfectly."

Your camera and microphone can stay OFF. Modify. Pause. Get up. Come back. Nobody is watching you.

Just you, your body, my guidance, and a little space to come back to yourself.

And yes... we finish with the singing bowl. ✨

LIVE WEDNESDAY • 7 PM EST
💜 $12 drop-in
💜 $20/month

Comment *RELIEF* below, and I'll send you the links. 💜

Address

27 Laurel Street
Whitefield, NH
03598

Website

http://beyondreliefyoga.com/

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