Invicta Wellness Center

Invicta Wellness Center Mental Health Professionals🤍🌿 - Click the link below for more information on what we do and our website for bookings!⬇️

You don’t need to have your entire life figured out today. 🤍You don’t need to know exactly what comes next, make every d...
09/16/2026

You don’t need to have your entire life figured out today. 🤍

You don’t need to know exactly what comes next, make every decision at once, or have all the answers. Sometimes, the wisest thing you can do is focus on the next small step—and trust yourself to handle the rest as it comes.

One step.
One moment.
One day at a time.

💬 What is one small step you can take today? Share it in the comments.

Save this reminder for the days when you feel uncertain, and send it to someone who may need to hear it.

If you need support taking that next step, Invicta Wellness Center is currently accepting new clients.

📞 757-969-8639
📧 [email protected]

Motherhood can be beautiful—and still feel incredibly heavy.Pregnancy, postpartum changes, anxiety, depression, guilt, o...
09/15/2026

Motherhood can be beautiful—and still feel incredibly heavy.

Pregnancy, postpartum changes, anxiety, depression, guilt, overwhelm, and shifts within your family can leave you feeling disconnected from yourself. You do not have to navigate it alone.

Ursula Spont specializes in perinatal and postpartum mental health support, as well as family therapy. She provides a compassionate, judgment-free space where individuals and families can feel heard, supported, and understood.

Ursula is currently accepting new clients at Invicta Wellness Center.

📞 Call 757-969-8639
📧 [email protected]
💬 Or send us a DM to schedule your first appointment.

🏳️‍🌈 You deserve a space where you can be fully yourself, without judgment, pressure, or having to explain who you are.C...
09/14/2026

🏳️‍🌈 You deserve a space where you can be fully yourself, without judgment, pressure, or having to explain who you are.

Christa Perry, LCSW, provides affirming support for LGBTQ+ individuals navigating depression, identity, relationships, and major life transitions. You don’t have to face these challenges alone.

Ready to take the first step?

📞 Call 757-969-8639
💬 DM us
📧 Email [email protected]

Does your stress bucket feel like it’s beginning to overflow? You’re not alone. We’re here to support you and walk along...
09/10/2026

Does your stress bucket feel like it’s beginning to overflow? You’re not alone. We’re here to support you and walk alongside you on your healing journey.

We’re currently accepting new clients. Book your first appointment today:

📞 (757) 969-8639
📧 [email protected]

Comment below and share your thoughts, what helps you cope when life feels overwhelming?

Do anxiety, intrusive thoughts, or compulsions keep pulling you into the same exhausting cycle?Exposure and Response Pre...
09/05/2026

Do anxiety, intrusive thoughts, or compulsions keep pulling you into the same exhausting cycle?

Exposure and Response Prevention (ERP) is an evidence-based form of therapy that helps you gradually face triggers while learning to resist compulsive responses. With the right support, you can build confidence, reduce avoidance, and regain control.

Our ERP expert, Christa Perry, LCSW, is here to guide you through the process with compassion and a structured, personalized approach.

Ready to begin? Call, text, or DM Invicta Wellness Center to schedule a consultation.

Ready to prioritize your mental health? 🌿Invicta Wellness Center is now accepting new patients! Our compassionate and hi...
09/03/2026

Ready to prioritize your mental health? 🌿

Invicta Wellness Center is now accepting new patients! Our compassionate and highly qualified therapists are here to support you through anxiety, depression, relationship challenges, major life changes, and more.

📩 DM us or 📞 call our office today to schedule your appointment. Let’s begin your healing journey together.

🎒 New school year. New routines. Big emotions.Has your child been more anxious, tearful, withdrawn, or irritable? Is bac...
09/03/2026

🎒 New school year. New routines. Big emotions.

Has your child been more anxious, tearful, withdrawn, or irritable? Is back-to-school stress affecting your entire family?

You don’t have to navigate it alone. Our compassionate therapists can help your family manage difficult emotions, improve communication, and feel more supported.

🌿 Invicta Wellness Center is accepting new patients.

📞 Call us today or send us a message to schedule an appointment.

You are not alone, and asking for help can be the first step toward healing.Our qualified and experienced therapists are...
09/02/2026

You are not alone, and asking for help can be the first step toward healing.

Our qualified and experienced therapists are here to listen, support you, and help you move forward. Call our office, send us a text, or DM us to schedule a consultation today. 📞

If you or someone you know is in immediate danger or experiencing a suicidal crisis, call or text 988 or call 911.

Name the emotion before trying to change it. Awareness is the first step toward emotional regulation. 🤍💬 Your turn: Desc...
08/19/2026

Name the emotion before trying to change it. Awareness is the first step toward emotional regulation. 🤍

💬 Your turn: Describe how you’re feeling right now in ONE word below. 👇

The questions we ask ourselves can shape the way we think, feel, and respond. 🌿 Sometimes, a small shift in perspective ...
08/14/2026

The questions we ask ourselves can shape the way we think, feel, and respond. 🌿 Sometimes, a small shift in perspective can make a meaningful difference.

Need support making that shift? Contact Invicta Wellness Center to connect with one of our therapists. 🤍

Address

1101 Professional Drive, Suite B
Williamsburg, VA
23185

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+17579698639

Website

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