Awen Healing Center

11/02/2026

Group Yomassage Session
November 7th 2026
Time- 10:00am
Cost- $45.00
Register- call/message 701-580-2845

Wellness doesn’t always have to be a solo practice. 🤍

There’s something powerful about slowing down in community. Sharing space. Feeling supported. Being reminded that caring for ourselves doesn’t have to mean withdrawing from everyone around us.

Yomassage was created to bring together restorative positions, mindfulness, therapeutic touch, and human connection in a small-group setting.

Because sometimes feeling better starts with simply feeling connected.

11/01/2026

10/28/2026

🌿 Wellness Wednesday: Your breath goes everywhere you go.

Between appointments, meetings, errands, and everything else life throws our way, it’s easy to move through the day without paying much attention to how we’re breathing.

Here’s a simple practice to try today:

🌿 Find a comfortable position.

🌿 Allow your shoulders and jaw to soften.

🌿 Take a gentle breath in.

🌿 Exhale slowly, without forcing it.

🌿 Repeat a few times, noticing how you feel.

Mindful breathing is one of the elements we incorporate into Yomassage, alongside restorative positions and therapeutic touch.

Sometimes a moment of awareness is all it takes to reconnect with the present.

When was the last time you checked in with your breath? 🤍

10/28/2026

We have some openings available with Alice and Jackie this week

October 28th
Alice- 11:30, 4:00
Jackie- 10:30, 5:00

October 29th
Alice- 11:00, 4:00

October 30th
Alice- 9:00, 11:00, 12:30, 4:00
Jackie- 12:00, 1:30

Massage, Reiki & Generational Healing®️ appointments available!

Customized Therapeutic Massage Session to support your body’s needs at each appointment.

Our therapists are trained in a verity of massage modalities including
-Deep tissue
-Hot/Cold stone & Core stone
-Medical Manual Lymphatics & Post surgery lymphatics
-Myo-Facial release
-Neuromuscular & Orthopedic rehabilitation
-Scare tissue management
-Swedish Relaxation
-Prenatal
- Pre & Post Sports

Our Reiki therapist are tried in a verity of techniques including
Usui
Holy fire
Kimana
Celtic
Elemental
Crystal

Generational Healer®️ an ancient healing technique from the earths Ancestors to support feelings of peace, happiness and freedom by healing the generational trauma you carry. Sessions can be in person or distant.

To schedule a session
Call/Text 701-580-2845

̇alrelease

10/27/2026

Have you ever wondered how your family got to be the way they are? Or questioned why you feel or think in certain ways, yet struggle to fully understand or release the painful patterns?

Research now shows that trauma experienced by past generations can be passed down through the bloodline, affecting you mentally, emotionally, physically, and spiritually. You may be carrying inherited codes that can be triggered, shaping your emotions, thoughts, and even the choices you make.

I invite you to pause for a moment of reflection.

Place your hand on your heart and take a few deep breaths. Let the noise of the outside world fall away. Become present with your feet on the floor, notice how you are supported by the chair beneath you, and gently bring your awareness to your family lineage.

What patterns do you see within your own family? Are there specific fears, beliefs, emotional or physical pain that repeat through your line?

And what might life look like for you—and your future generations—if these patterns remain unhealed?

Generational Healing® supports the release of pain and trauma stored within your DNA that has been passed down from one generation to the next.

Imagine being free from the suffering carried through your bloodline. What could shift for you? What becomes possible for your children and future generations if they no longer carry the weight of unhealed ancestral trauma?

Generational Healing® is more than a modality, it is life changing!

You carry the emotional pain of your Ancestors in your DNA.

These unhealed traumas within your ancient bloodline and family lineage continue to get passed down from one generation to the next. Until it is healed.

Generational Healing® releases these densities and clears the inherent family trauma from your lineage. So that your Ancestor receives healing, you receive healing, your children and future grandchildren receive healing.

I've witnessed over and over again the profound impact Generational Healing® has on an individual, a family and communities. It has the potential to heal the world.

Experience Generational Healing® for yourself with Certified Generational Healer® Jackie Michels

Inperson & distance sessions availible

To schedule a connection call or session
call or text Jackie 701-580-2845

-journey #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

10/26/2026

Monday Mantra: Make room for what restores you. 🤍

As a new week begins, take a moment to consider what you need more of.

Maybe it’s a little more quiet. A little less rushing. A chance to reconnect with yourself or simply enjoy a few moments without an agenda.

Whatever it is, give yourself permission to make space for it this week.

At Yomassage, we believe that moments of stillness, therapeutic touch, and mindful connection deserve a place in our busy lives.

What’s one thing you’re making more room for this week?

10/22/2026

Detox & Heal package

30 min Sauna session &
30 min Salt Halo-Therapy session
$45.00

Infrared sauna with red light therapy

An infrared sauna session is more than a sweat. It’s a simple ritual that may help support circulation, relaxation, recovery, and the body’s natural detoxification process.

-Support your natural sweat response
-Create space for stress relief
-Promote circulation and heart-conscious wellness
-Wind down, recover, and restore

Salt Cave, Halo-Therapy

Some of the heath benefits of Himalayan salt include
-improves skin conditions
-Detoxifies the body
-Improves energy
-Balances hormones
-Regulates blood pressure
-Improves sleep
-Improves metabolism
-Balances electrolytes
-Supports the nervous system
-Reduces muscle cramping
-Helps alleviate allergies, asthma and improves lung function
-Improves mental health, brain heath & can help reduce anxiety
-Decreases muscle cramping
-Helps support kidney, gallbladder , and adrenal function


To schedule a session
call/message 701-580-2845

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10/21/2026

Why Trauma Lives in the Body
-What Somatic Breath-work Can Offer

Some experiences are so overwhelming that words simply aren’t enough to explain what we’re going through.

When something devastating happens, we may know what has happened in our minds, but our bodies can continue to respond as though danger is still present.

We might feel constantly be on edge.
Struggle to relax, even when life appears calm.
Become overwhelmed by things that never used to bother us.
Or feel disconnected from ourselves, our emotions and the people around us.

And sometimes, we can’t even explain why we feel the way we do.

**Because trauma isn’t always something we remember. Sometimes, it’s something we continue to experience.**

THIS IS WHERE SOMATIC BREATHWORK CAN OFFER A DIFFERENT APPROACH.

Healing doesn’t always begin with finding the right words or revisiting every painful memory.

Sometimes, it begins with learning to notice what is happening within us.

To recognise the signals our bodies are giving us.

To gently reconnect with ourselves.

And, over time, to develop ways of responding to stress that help us feel more grounded, present and supported.

The Somatic Breath-work approaches focus on the connection between the body, emotions and nervous system. It can complement talk therapies and may help some people develop a greater sense of safety and awareness.

This is not about forcing ourselves to relive the past.

It is not about pretending the pain never happened.

And it certainly is not about rushing the healing process.

*It is about understanding why we developed the ways we did to survive, and gently discovering that we may not need those same protective responses in every moment of our lives.*

Healing takes time.

Sometimes, we need to peel back the layers of protection we’ve carried for years, approaching each one with patience, compassion and support.

We cannot change what happened to us.

But with the right support, we can begin to change our relationship with what happened.

And that can be the beginning of something different.

**What if healing didn’t begin with asking yourself,
“What’s wrong with me?”
but instead,
“What has my body been trying to protect me from?”

If this is you, let’s start a conversation about trauma, the nervous system and the different ways we can support our healing journey.

Schedule a complimentary connection call-
Certified Trauma Informed Breath-work Coach Jackie Michels 701-580-2845

10/20/2026

Massage, Reiki & Generational Healing®️ appointments available!

Customized Therapeutic Massage Session to support your body’s needs at each appointment.

Our therapists are trained in a verity of massage modalities including
-Deep tissue
-Hot/Cold stone & Core stone
-Medical Manual Lymphatics & Post surgery lymphatics
-Myo-Facial release
-Neuromuscular & Orthopedic rehabilitation
-Scare tissue management
-Swedish Relaxation
-Prenatal
- Pre & Post Sports

Our Reiki therapist are tried in a verity of techniques including
Usui
Holy fire
Kimana
Celtic
Elemental
Crystal

Generational Healer®️ an ancient healing technique from the earths Ancestors to support feelings of peace, happiness and freedom by healing the generational trauma you carry. Sessions can be in person or distant.

To schedule a session
Call/Text 701-580-2845

̇alrelease