Common Ground

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Common Ground Classes makes wellness more accessible, connected, and rooted in community.

By bringing together local teachers, unique venues, and curious humans, we create meaningful experiences to slow down, show up, and connect.

10/23/2026

Ready to roll out your mat and ease into the weekend? 🌿✨

Join Kalyn tonight for Friday Yoga Flow at Cafe Cannabus and take a little time for yourself before the weekend begins.

Head to commongroundclasses.com to sign up.
We’d love to see you there! 🤍

10/20/2026

This week at Common Ground, we have Tai Chi, self defense, and evening yoga flows to help you find your balance, build confidence, and make space for yourself.

Roll out your mat, try something new, and find your people. ✨

Check out our upcoming classes and save your spot at commongroundclasses.com!

10/15/2026

Goats, good vibes, and a little time to yourself 🐐🌿

Join us at Savard for a yoga class that brings movement, laughter, and some very cute four legged friends together. Whether you’re a yoga regular or just looking for something fun and different to try, this is your sign to roll out your mat and join us!

📍 Savard B**r & Board 📅 Sunday, October 18
⏰ 1:00PM
🍹 Enjoy a free drink after class, with non-alcoholic options available!

Come for the yoga, stay for the goats!
Save your spot at commongroundclasses.com or through the link in our bio. 🤎

🐐

10/14/2026

Looking for a fun way to move, connect, and try something new? 🤸‍♀️✨

Come discover the joy of Acro Yoga! This workshop is all about building trust, finding balance, and exploring movement with others in a playful, supportive space. Whether you’re brand new to Acro Yoga or just curious to give it a try, come ready to learn, laugh, and connect with your community. 💚

📅 Two opportunities to join us: October 17 | 1–3 PM November 14 | 12–2 PM

Come as you are and discover something new with Common Ground!

Save your spot at commongroundclasses.com or through the link in bio.

10/12/2026

Running on empty? This workshop is for you. 💚

Join us for Busting Burnout on October 14th to slow down, reconnect with yourself, and explore ways to move through burnout without running yourself into the ground.

Led by Leah Caracappa, a Licensed Clinical Social Worker with over eight years of experience in mental health, Leah combines clinical insight with her background in yoga and Reiki to help people better understand why they feel stuck and what they can do about it.🌿

This is the first session of a 3 week workshop! You can drop in for the first class on its own or join us for all three weeks. Just keep in mind that attending the first session is required to participate in weeks two and three.
You deserve a little space to reset, too. 💚

Head to commongroundclasses.com or the link in our bio to save your spot!

10/07/2026

Your weekend plans could use more goats. 🐐☀️

Join us for Goat Yoga at Savard B**r & Board on October 11. It’s an all levels yoga class with a few curious four legged guests joining you along the way.

Expect movement, fresh air, and plenty of laughs.

Whether you’re a regular on the mat or just here for the goats, you’re welcome. 💚
Spots are limited.

Grab yours at commongroundclasses.com or through the link in our bio.

🐐

10/07/2026

Yoga is better with kittens. 🐱

Join us for Kitten Yoga at Station No. 2, a playful all levels class where you can move, stretch, and reset with some very cute company roaming around the room.

Come for the yoga. Stay for the tiny paws, unexpected interruptions, and a little extra joy in your day. 💚

No yoga experience needed. Just bring yourself and get ready to move, unwind, and enjoy some kitten company.

Spots are limited, so grab yours while you can.
Sign up at commongroundclasses.com or through the link in our bio.

10/06/2026

A little something for every kind of reset this week 🌿✨

Qigong, Kitten Yoga, Goat Yoga, and Yoga on the River are all on the schedule.

Come move, breathe, and connect. 💚

Find your class and reserve your spot at commongroundclasses.com or through the link in our bio.

We can’t wait to see you!

09/29/2026

There’s still plenty happening with Common Ground this week. 🌿✨

Join us in some of our favorite spaces around the community for yoga, movement, time outside, and a chance to slow down and reconnect.

Take a look at this week’s schedule and find what feels right for you. 💚

Save your spot at commongroundclasses.com or through the link in our bio.

09/26/2026

Three chances to move with Caro this weekend. 💚

Start your morning with an all levels yoga flow, a little connection, and some time spent in a few of our favorite community spaces around Wilmington.

🌿 Saturday, September 26
Saturday Morning Yoga at Azalea Station
8:00 AM · Azalea Station

🍻 Saturday, September 26
Saturday Morning Yoga at Alcove (All Levels)
10:00 AM · Alcove B**r Garden
B**r, w**e, or mocktail included with your class!

☀️ Sunday, September 27
Sunday Morning Yoga at Alcove B**r Garden
10:00 AM · Alcove B**r Garden
B**r, w**e, or mocktail included with your class!

Pick the morning that works for you, bring your mat, and join Caro for a weekend of movement and community. ✨

Save your spot at commongroundclasses.com or through the link in bio. We’d love to have you there!

Address

705 S. 5th Avenue
Wilmington, NC
28401

Website

https://commongroundclasses.com/

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