Common Ground

Common Ground Common Ground Classes makes wellness more accessible, connected, and rooted in community.

By bringing together local teachers, unique venues, and curious humans, we create meaningful experiences to slow down, show up, and connect.

This week is full of reasons to get out, try something different, and spend a little time together. ☀️💚Slow things down ...
09/07/2026

This week is full of reasons to get out, try something different, and spend a little time together. ☀️💚

Slow things down with guided meditation, reset with a midweek flow, catch the sunset on Wrightsville Beach, or make your Sunday a little brighter with yoga and kittens. 🌊🐾

Each class is led by a local teacher and hosted in a community space we love.

However you choose to spend your week, we hope there’s something here that gives you a reason to show up. ✨

Explore the full schedule and find your class at commongroundclasses.com or through the link in our bio.

Join Pat and Rachel for an evening of guided meditation and Reiki infused energy designed to help you slow down, soften,...
09/04/2026

Join Pat and Rachel for an evening of guided meditation and Reiki infused energy designed to help you slow down, soften, and settle into stillness.
This is a chance to step away from the noise of the week, reconnect with yourself, and share a peaceful hour in community.

Whether meditation is already part of your practice or you are simply curious to experience it, you are welcome here. 💚

🗓 Tuesday, September 8
⏰ 8:00 PM
📍 Hope Spiritual Soul Center
💫 60 minutes + connection
🌿 Sliding scale pricing $16 to $25

This class truly is such a special experience, and one that is hard to fully describe until you are in the room.
Save your spot at commongroundclasses.com or through the link in our bio. ✨

Different teachers, different spaces, different ways to show up for yourself and your community. 🌿Our classes take place...
08/31/2026

Different teachers, different spaces, different ways to show up for yourself and your community. 🌿

Our classes take place in spaces all around Wilmington, giving you a chance to move, meet local teachers, discover new places, and find a practice that feels right for you. ✨

Take a look at this week’s lineup and find your class at commongroundclasses.com or through the link in our bio. 💚

08/25/2026

Kitten Yoga is back for another morning of movement, connection, and plenty of tiny paws on the mat. 🐱💚

Join us at Station No. 2 for a feel good flow surrounded by playful, adoptable kittens from Feline Matchmakers.

📅 Sunday, August 30
⏰ 10:00 AM
📍 Station No. 2, Wilmington

Our Kitten Yoga classes have been such a special way to bring our community together while supporting the incredible work Feline Matchmakers does for kittens in need.

Bring a friend, roll out your mat, and get ready for a morning that is pretty hard not to smile through. ☀️

Spots are limited, so save yours at commongroundclasses.com or through the link in bio. 🐾

From pilates and beach flows to weekend yoga and kitten yoga, there are plenty of ways to gather with us around Wilmingt...
08/24/2026

From pilates and beach flows to weekend yoga and kitten yoga, there are plenty of ways to gather with us around Wilmington this week. ☀️🧘‍♀️🐾

Explore the schedule, try something new, and meet us in some of our favorite community spaces.

Our classes are offered with sliding scale pricing, with the exception of select donation based classes. Choose the option that works for you and come as you are. 💚

Find your class at commongroundclasses.com or through the link in bio.

Two practices. One evening. One space to slow down and settle in. 🌿✨Join us Tuesday, August 18 at Station No. 2 for an e...
08/17/2026

Two practices. One evening. One space to slow down and settle in. 🌿✨

Join us Tuesday, August 18 at Station No. 2 for an evening that moves from Tai Chi into guided meditation, with time in between to connect, relax, and simply be.

We’ll begin at 4:30 PM with Will Roemer for 60 minutes of Tai Chi, exploring slow, intentional movement and breath. After a short break, Pat Ulacco will guide us into Tranquil Tuesdays, carrying that sense of stillness from movement into meditation.

The best part? You can experience both classes together for $22, saving $18 compared with booking them separately.

📅 Tuesday, August 18
⏰ 4:30 PM to 7:00 PM
📍 Station No. 2
🌿 Tai Chi + Guided Meditation

Come for an evening of movement, stillness, and connection, all under one roof.

Save your spot at commongroundclasses.com or through the link in bio.

08/12/2026

A space that invites you to slow down the moment you arrive. 🌿

We love gathering at Azalea Station, a place that feels both grounding and full of life. It holds a calm, welcoming energy for class, creating a space where you can move, breathe, and feel supported.

And the experience doesn’t have to end when you roll up your mat. Stay a while. Sip a coffee or something refreshing, connect with familiar faces or meet someone new, and wander through the Cargo District to explore the local shops that make this area so special. ☕️✨

Come for the class, stay for the connection, and enjoy everything this beautiful space has to offer. 

Find your next class at commongroundclasses.com or through the link in our bio. 💚

Another week of gathering, moving, and connecting in spaces around our community. 🌿✨Explore this week’s classes, support...
08/10/2026

Another week of gathering, moving, and connecting in spaces around our community. 🌿✨

Explore this week’s classes, support local teachers, discover some of our favorite community spaces, and find the class that feels right for you. ☀️

Take a look at the schedule, choose your class, and join us on the mat.

Find all the details and save your spot at commongroundclasses.com or through the link in bio. 🌱

Another week of gathering, moving, and connecting in spaces around our community. 🌿✨Explore this week’s classes, support...
08/10/2026

Another week of gathering, moving, and connecting in spaces around our community. 🌿✨

Explore this week’s classes, support local teachers, discover some of our favorite community spaces, and find the class that feels right for you. ☀️

Take a look at the schedule, choose your class, and join us on the mat.

Find all the details and save your spot at commongroundclasses.com or through the link in bio.

08/06/2026

Take your flow to the water 🌅🧘‍♀️

Join us for a one of a kind yoga experience on a pontoon boat, where gentle movement meets the calm of the Cape Fear River. As the sun begins to set, you will move, breathe, and reset surrounded by open water and fresh air.

This is your invitation to slow down, try something new, and connect in a truly unique space.

These classes are held every other Thursday evening, so you can make it part of your rhythm.

📅 August 6
⏰ Evening class
📍 Walker World
453 Blossom Ferry Rd, Castle Hayne, NC 28429

Reserve your place through the link in bio and come flow on the water with us 💚

Address

705 S. 5th Avenue
Wilmington, NC
28401

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