Upper

10/22/2026

🗓️ MAMA’S SAVE THE DATE 🎈🧸
Port City Power Yoga | Wilmington’s Favorite Heated Yoga Studio x Upper | Natural First Health Care
Women’s & Children’s Department OPEN HOUSE
🧘🏼‍♀️ Saturday, December 5, 2026

at Port City Power Yoga
12 S 16th Street
Wilmington, NC 28401

A full day of:
🎈 Midwife and Nurse Meet & Greet
🎈 Morning lab draws available
🎈 Mid morning to afternoon scheduled sessions of:
🧘🏽‍♀️ Prenatal to Postpartum Yoga
🩺 Hormones x Dietitians (Pre-Conception through Menopause)
🌸 Pelvic Physical Therapy
🏩 Doulas & Labor and Delivery
🤱🏻 Lactation & Breastfeeding
💊 Stores & Products
🍱 Hospital Labor & Delivery Meal Prep & Foods

And a ton more fun festivities where ever we can fit them!
Come meet the best health system in the USA! Full Open House Day detailed schedule coming soon

Save this post and send it to families who should to join us!

Interested Physicians, Midwives, and Nurses are welcome to come see what working at Upper is all about 🔥

10/20/2026

10/15/2026

This is what a REAL plan of care looks like

Doug went from eating a strict diet to enjoying food again. From medications that didn’t work to healing naturally from within. That’s the difference between treating symptoms and fixing the root cause

Not one prescription BUT an entire team:
- A nurse he worked with one on one
- A dietitian
- Allergy testing
- Blood panel
- Gut microbiome test
- Infrared ozone sauna
- Air purifiers

Link in bio to start your plan of care 🌱

10/14/2026

The time has come✨ NEVER go back to the Doctor without first hearing your natural options — for free ☄️

Upper is here to save the world… by helping you fully avoid one more pill pitch at a time.

The best part? There is almost nothing Upper can’t do, entirely so you don’t need two Doctors.

Plans can range anywhere from $100 to $10,000 depending on your own goals‼️ Talk to your expert about your budget, and ask about our no-interest payment plans. You can self-adjust any plan your expert makes for you, and start as little or big as you please 🌱🌴

We can’t wait to heal you, natural first!

10/12/2026

His doctors kept prescribing so Upper started listening

Doug fought for years to get basic testing for his eczema. Allergy testing. Gut testing. His insurance doctors wouldn’t do it. They just handed him prescriptions that never worked

Upper did it on day one supplying:
Dietitians
Gut health analysis
Natural remedies
Root cause healing instead of symptom management

The result? Better than he’s been in seven years. He can shower without pain, eat foods he loves and live without heavy restrictions.

So before you ever go see a doctor, get the Natural Options for free with Upper

Link in bio to start your journey 🌱

09/27/2026

FBF with CEO and founder of Upper | Natural First Health Care Sara Lloyd about a natural approach to healthcare

09/15/2026

Upper is building a clinic inside a yoga studio, and it makes perfect sense ◡̈

We’re partnering with Port City Power Yoga | Wilmington’s Favorite Heated Yoga Studio on 16th Street in Wilmington to build out a prenatal, women’s, and children’s clinic with yoga integrated as part of your care experience.

This is what healthcare should look like!

Stay tuned for launch details 💚

09/14/2026

Proudly giving the people what they came here for: OUTCOMES 🚀 And we don’t apologize for such a thing!

⚠️ We give accountability + hugs, so be ready for the hugs too.

See you in your call!

Start your Intake, it’s free, so is the call, so is getting a copy of your entire plan. We’re all about high value.

09/09/2026

Healthcare shouldn’t feel like it’s stuck in 1995

We’re building something different, for the patients who want real care, and for the practitioners who are tired of burning out inside a broken system.

🌱Set your own hours
🌱 Practice natural-first, not just prescription-first
🌱 Surround yourself with likeminded nurses, doctors & healthcare workers who actually get it
🌱 Be part of a global shift in how care gets delivered

learn more at www.upper.health (link in bio)

09/02/2026

Your body knows what’s wrong even when you don’t.

JosieAnn spent years dealing with vague symptoms and chronic pain. The answer? She was nutritionally deficient

Now she runs Upper’s mother baby department and makes sure her patients know their options before reaching for a prescription. Your diet. Your water. What you put on your body. Your environment.

A provider that actually listens, especially as a mother? Priceless.

Become a patient → link in bio