The Reiki Room

09/18/2026

✨ 𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝗿𝗲𝗰𝗹𝗮𝗶𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗺?

If you’ve been feeling constantly “on,” overwhelmed, stretched thin, or like you’ve forgotten how to truly slow down, I created Return to Calm with you in mind. 🤍

Join me for a 𝘀𝗺𝗮𝗹𝗹, 𝗶𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝘀𝗶𝘅-𝗽𝗮𝗿𝘁 𝗼𝗻𝗹𝗶𝗻𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
where we’ll explore different tools and practices to help you slow down, reconnect with yourself, and create more space for calm.

Together, we may explore:
✨ Holy Fire® Reiki
✨ Guided meditation + breathwork
✨ Grounding + sound healing
✨ Qigong + Ho‘oponopono
✨ Emotion Code® + Body Code®
✨ Calming and integration practices

We’ll meet every other week from October through December, giving you intentional pauses throughout one of the busiest times of the year.

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗺 𝗯𝗮𝗰𝗸 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗺𝗼𝘃𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁, 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱, 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱—𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝘀𝗶𝗺𝗽𝗹𝘆 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝗮𝘂𝘁𝗼𝗽𝗶𝗹𝗼𝘁. 🤍

Each participant will also receive an 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝗕𝗼𝗱𝘆 𝗖𝗼𝗱𝗲® 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, , completed remotely, along with a personalized written summary—plus additional opportunities for individualized energy work throughout our time together.

🍂 October 7 – December 16
💻 Online via Zoom
🤍 Limited to 5 participants
✨ $333 for the complete six-part experience

If you’ve been craving a little more peace, presence, and space for yourself, I’d love to have you join me.

Learn more + reserve your space:

Return to Calm is an intimate six-part online experience combining Reiki, energy work, meditation, grounding, and calming practices to support relaxation, balance, and well-being.

09/17/2026

We’re taught how to work, achieve, and take care of everything around us—but very few of us are taught how to care for what’s happening within us.

Learning to recognize, understand, and move through our emotions in a healthy way is a form of self-care, too.
❤️

All healing begins within.

09/14/2026

Sometimes, all it takes is the right person standing beside you to help you see yourself differently. ✨🦄

09/10/2026

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝗮 𝗽𝗮𝘁𝘁𝗲𝗿𝗻 𝗿𝗲𝗽𝗲𝗮𝘁𝗶𝗻𝗴 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲?

You fear speaking up… and you find yourself surrounded by people who don’t seem to hear you.

You fear being truly seen… and you find yourself feeling invisible.

You fear rejection… and you find yourself seeking approval from people who struggle to give it.

Sometimes life has a way of bringing these patterns to the surface — 𝗻𝗼𝘁 𝗮𝘀 𝗮 𝗽𝘂𝗻𝗶𝘀𝗵𝗺𝗲𝗻𝘁, 𝗯𝘂𝘁 𝗮𝘀 𝗮𝗻 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗱𝗲𝗲𝗽𝗲𝗿.

The people we encounter can sometimes become mirrors, bringing our own patterns, fears, and needs into greater awareness. They may show us where we have abandoned our own voice, hidden parts of ourselves, or forgotten our own worth.

The question may not always be:

“𝗪𝗵𝘆 𝘄𝗼𝗻’𝘁 𝘁𝗵𝗲𝘆 𝘀𝗲𝗲 𝗺𝗲?”

Sometimes, the deeper questions might be:

“𝗪𝗵𝗲𝗿𝗲 𝗮𝗺 𝗜 𝗻𝗼𝘁 𝗳𝘂𝗹𝗹𝘆 𝘀𝗲𝗲𝗶𝗻𝗴 𝗺𝘆𝘀𝗲𝗹𝗳?”

“𝗪𝗵𝗲𝗿𝗲 𝗮𝗺 𝗜 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝘂𝘀𝗲 𝗺𝘆 𝘃𝗼𝗶𝗰𝗲?”

“𝗪𝗵𝗲𝗿𝗲 𝗮𝗺 𝗜 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗺𝗲 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘂𝗽 𝘀𝗽𝗮𝗰𝗲?”

Healing is not about blaming ourselves for the people who enter our lives or the way others choose to treat us.

𝗜𝘁 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝘄𝗲 𝗺𝗮𝘆 𝗯𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲.

When we begin to honor 𝗼𝘂𝗿 𝗼𝘄𝗻 𝘃𝗼𝗶𝗰𝗲, 𝗼𝘂𝗿 𝗼𝘄𝗻 𝗻𝗲𝗲𝗱𝘀, 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗼𝘄𝗻 𝘄𝗼𝗿𝘁𝗵… the energy we bring into our relationships can change.

And sometimes, that is when things around us begin to shift. ❤️

08/11/2026

❤️

𝗥𝗲𝗶𝗸𝗶 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝘂𝗻𝗱 𝘁𝗼 𝗯𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗶𝗻 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗶𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝘄𝗶𝘁𝗵 𝗹𝗲𝘂𝗸𝗲𝗺𝗶𝗮

A 2025 study 𝘛𝘩𝘦 𝘌𝘧𝘧𝘦𝘤𝘵 𝘰𝘧 𝘙𝘦𝘪𝘬𝘪 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘦𝘥 𝘰𝘯 𝘊𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘞𝘪𝘵𝘩 𝘓𝘦𝘶𝘬𝘦𝘮𝘪𝘢 𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘵𝘩𝘦 𝘈𝘨𝘦𝘴 𝘰𝘧 5-7 𝘠𝘦𝘢𝘳𝘴 𝘰𝘯 𝘗𝘢𝘪𝘯, 𝘝𝘪𝘵𝘢𝘭 𝘚𝘪𝘨𝘯𝘴 𝘢𝘯𝘥 𝘘𝘶𝘢𝘭𝘪𝘵𝘺 𝘰𝘧 𝘓𝘪𝘧𝘦: 𝘈 𝘙𝘢𝘯𝘥𝘰𝘮𝘪𝘻𝘦𝘥 𝘊𝘰𝘯𝘵𝘳𝘰𝘭𝘭𝘦𝘥 𝘚𝘵𝘶𝘥𝘺 by Demir et al. examined the effect of Reiki performed on 66 children with leukemia between the ages of 5–7 years on pain, vital signs, oxygen saturation, and quality of life. The research was a double-blind, pre-test-post-test randomized controlled experimental study. The data were collected using Information Form, Wong-Baker FACES Pain Scale (W-BPS), Vital Signs Follow-up Form, and The Pediatric Quality of Life Inventory (PedsQL) 3.0 Cancer Module.

Reiki was performed to the Reiki group for 20–30 minutes once per day, for 3 consecutive days and pseudo-Reiki was applied to the pseudo-Reiki group by an independent nurse during the same period. Reiki did not affect the vital signs of the children but was effective in reducing pain and increasing the quality of life compared with the pseudo-Reiki and control groups.

Noting the study's rigorous design and its evidence-based rationale for incorporating Reiki treatments more broadly into cancer care practices, CRR reviewers scored this paper, published in the 𝘌𝘶𝘳𝘰𝘱𝘦𝘢𝘯 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘰𝘧 𝘖𝘯𝘤𝘰𝘭𝘰𝘨𝘺 𝘕𝘶𝘳𝘴𝘪𝘯𝘨, highly (Very Good/Excellent) using the CRR Touchstone evaluation process.

Access the abstract and 170 additional abstracts on our Reiki Research List page at: https://centerforreikiresearch.com/reiki-research-list/

08/08/2026

✨ 𝑳𝒊𝒐𝒏𝒔 𝑮𝒂𝒕𝒆 𝑷𝒐𝒓𝒕𝒂𝒍 𝟖/𝟖 ✨

Find a quiet space, get comfortable, close your eyes, and allow yourself to be guided. 🦁✨

Use my guided meditation to pause, align, release, and set your intentions for what you’re calling in.

If it resonates, enjoy. ❤️