Essential Balanced Bodywork

06/19/2026

4 sound baths this week!! People are feeling the “vibes”…

You can book a private sound bath; a relaxing outing for you and one to five of your best friends, colleagues, teammates, or family members.

06/19/2026

Tomorrow afternoon’s massage is calling…📞☮️💆

06/08/2026

This week at RoelsMethod™ Pain Relief Center and Essential Balanced Bodywork, appointments are available for:

▫️ RoelsMethod™ NeuroSomatic Reset with Michael

▫️ Therapeutic Massage with Emily & Chris

▫️ Reflexology with Emily

Whether you're looking for support with chronic pain, stress, tension, recovery, or simply a chance to slow down and reconnect with yourself, we're here to help.

Your body carries you through a lot.
This week, make time to care for it.

Located in the Historic Brookstown Mill

Book here: https://book.squareup.com/appointments/bc7432c7-7d56-4505-a9db-d2eca04ad859/location/LGXYC31F233JZ/services

05/29/2026

05/18/2026

Circles of stillness is a series of mini retreats for those overwhelmed, stressed, or in search of a grounding &meaningful experience. More info at RoelsMethodPainReliefCenter.com

05/13/2026

Slow Down. Soften. Reconnect.

Join Emily this month for two calming experiences designed to support rest, presence, and nervous system balance.

Circles of Stillness
May 16 • 5 PM
May 19 • 6 PM

A creative and grounding immersive session combining intention, mindfulness, meaningful connection, and sound integration in a warm, welcoming setting.

Perfect for anyone feeling mentally busy, emotionally stretched thin, or simply needing intentional quiet.

Sound Bath Experience
Wednesday, May 20 • 3 PM & 6 PM

A restorative sound experience using crystal singing bowls, chimes, gentle frequencies, and guided stillness to help quiet the mind and reconnect with the body.

Space is limited. Reservations required.

https://book.squareup.com/classes/bc7432c7-7d56-4505-a9db-d2eca04ad859/location/LGXYC31F233JZ/classes

05/06/2026

Hi! Emily here, I’m excited for you to experience what I’ve been working on for you or your group!

This 2-hour immersive experience is the first of a series designed to slow the pace and invite you inward, offered in a calm, unhurried setting with light refreshments and space for quiet reflection or gentle connection.

You’ll be introduced to a thoughtfully curated selection of essential oil blends and healing gemstones, then guided to create personalized roll-on & pouch of gemstones- infused with your intention.

The experience concludes with a 45–60 minute guided meditation/restorative sound bath using the Atlantis gong, crystal singing bowls, chimes, and other gentle instruments, allowing your experience to integrate in stillness.

My intention is for you to leave feeling grounded, nourished, and renewed—carrying a deeper sense of calm, clarity, and inner balance.

https://book.squareup.com/classes/bc7432c7-7d56-4505-a9db-d2eca04ad859/location/LGXYC31F233JZ/classes

05/04/2026

This Week

A curated offering of care, presence, and restoration.

In honor of Mother’s Day, we invite you to give or receive something truly meaningful.

Circles of Stillness with Emily
A quiet, guided experience designed to calm the nervous system and bring you back to center

May 16 · 5:00 PM
May 19 · 6:00 PM

Sound Bath with Emily

An immersive, restorative experience through sound and stillness
May 20 · 3:00 PM & 6:00 PM

Therapeutic Massage
Available Tuesday · Thursday · Saturday

RoelsMethod™ Pain Relief to alleviate pain

Appointments available next week

Each experience is thoughtfully designed to support how you feel whether that’s calm, reset, or meaningful change.

Gift cards and reservations available online:

https://roelsmethodpainreliefcenter.com/

05/01/2026

Great Mother’s Day gift!

Mother’s Day Gift Idea

Give her something she’ll truly love.

Whether she needs time to relax and unwind… or support for aches and tension that haven’t gone away…

We offer two thoughtful ways to care for her:

Therapeutic Massage
Relax, recharge, and restore at Essential Balanced Bodywork

RoelsMethod™
A focused approach to help her alleviate stubborn pain symptoms

Gift cards available online
Easy to send instantly or schedule
Always appreciated

Choose the experience that fits her best—or let her decide.

Available now through our website: https://squareup.com/gift/DKK62GVR427FD/order?external_source=postoffice-egift-widget&external_token=X12B7HG6q2NZy4a5

03/09/2026

We are happy to be offering world class massage therapy at the St. Leo's Road Race - 5K, 10K and Fun Run this weekend!

It's almost HERE!
Join us for Run Leo and be part of a meaningful, fun-filled community event.

👉 Register here: https://runsignup.com/Race/NC/WinstonSalem/StLeosRoadRace5K10KandFunRun