11/03/2026
What’s one thing that would make you look forward to your walk? 👟💜
Tip Tuesday 🍂
Sometimes “I should go for a walk” just feels like one more thing on the to-do list. So here’s this week’s tip: before your next walk, choose something about it to look forward to.
A friend you’ve been wanting to catch up with.
Your dog’s excitement when you grab the leash.
A favorite stretch of trees.
A little time to yourself.
Coffee afterward.
We can do that with walking, too. Try making the plan a little more specific: “Tomorrow, I’m walking with my friend, and we’re getting coffee afterward.” Give yourself a reason to want to go. Then leave a little room for whatever good you discover along the way.
As it’s getting colder, some days I have to talk myself into stepping outside. But I love the beauty of fall around me. We are hitting our peak week here in my neck of the woods. I may get chilly but I want to see those gorgeous leaves. 🍁
What’s something that makes YOU look forward to a walk? 💜