Evolve Family Chiropractic

Evolve Family Chiropractic Empowering personal growth and healing for your expression of more life and resiliency.

💜 It's our pleasure to create such an impact for you!
05/23/2026

💜 It's our pleasure to create such an impact for you!

05/15/2026

🩻Front and sides of your neck sore? Stress mounting up?
Let’s check in with how and where are breathing from. Often times when we are stressed or busy our upper ribs and neck muscles take over. This creates a lot of tension in our neck and long term can even impactor thoracic mobility!

Diaphragmatic breathing isn’t just into your belly. It is initiated from our “belly” (our diaphragm) but also expands our rib cage! This is different than breathing using the muscles in our rib cage, it is allowing our breath to fill our lungs and our rib cage to expand while we do so!

Tune in for tricks on how : )

💜This is powerful to hear! So grateful we can improve your well being.
05/11/2026

💜This is powerful to hear! So grateful we can improve your well being.

04/25/2026

🏆What a fun morning as a Sponsor of the Woodfin 5k supporting Woodfin Elementary School! Great efforts by the racers and lots of fun activities for all the kids! Even Hector had a day "out"!🏃🏼‍♂️Great to see so many familiar faces!

What a great day at Woodfin Elementary School!
04/22/2026

What a great day at Woodfin Elementary School!

💜So glad to hear how effective our time together has been!
04/13/2026

💜So glad to hear how effective our time together has been!

We'll be there!
04/06/2026

We'll be there!

04/02/2026

👶🏼We adjust people of all ages in our office and often times people are surprised to see kids and infants on the table..
To this I remind them how much infants are experiencing for the first time every moment. Imagine your first day of work, with ALL the new information you’re given to process. That can be a lot for your nervous system! More tangibly, child birth is an insanely intense experience to undergo and kids are constantly bonking into things, falling, learning to adapt to new allergens, environmental toxins etc etc etc. Not to mention growing at an insanely fast rate!
Chiropractic is an incredible way to regulate a dysfunctional and/or hard working nervous system. It reconnects our brains and bodies and takes tension off our systems.
We help kids with digestive issues, latching troubles, head turning preferences, emotional regulation challenges, sleep, teething discomfort, reaching milestones etc etc etc, the list keeps going!
And, no, infants do not get “cracked” the amount of force we use is equivalent to how much you would put on your eyeball!
Talk to some friends, you might be surprised how many kids see great benefit from their regular Chiropractic Adjustments : )

🩷 Incredible to hear! We are psyched that this is your experience here!
03/16/2026

🩷 Incredible to hear! We are psyched that this is your experience here!

🦵🏼Foam rolling is an awesomely time effective way to reset tension and compression around joints. We recommend the vast ...
03/10/2026

🦵🏼Foam rolling is an awesomely time effective way to reset tension and compression around joints. We recommend the vast majority of our clients to, at the very least, roll out their glutes to decrease compression tension in their low back.
Foam rolling is great at decreasing knots in muscles and it also helps improve muscle recovery after workouts, yard work, and even sitting too long. Dr. Ian even uses it before/during workouts to help clean up tightness and uneven feeling movement patterns.
Foam rolling comes in the top five for Dr. Ian‘s recommendations, accompanying walking, core/glute strength, hydrate and consistency of movement/exercise!

Address

41 N Merrimon Avenue Suite 111
Woodfin, NC
28804

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 3pm - 7pm
Wednesday 9am - 12pm
1pm - 5pm
Thursday 8am - 12pm

Telephone

+18282527223

Website

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