Resonance Columbus

06/02/2026

Family isn’t defined by what it looks like.

Family is built by the countless every day moments that bring people together. By the ways we show each other care. And by the home that we find in one another.

Love makes a family. ❤️

06/01/2026

Happy Pride, y’all. ✨

Today and every day we celebrate our community. Our resilience. Our joy. And the beauty that we bring to this world.

What will you be doing to celebrate Pride?

05/27/2026

Everyone’s mental health matters.

As Mental Health Awareness month comes to a close, let us pause and check in with ourselves. What is our mental health like right now? And what do we need to improve mental health today? Incorporating regular mental health check ins with yourself, frequent opportunities for connection with others, and positive daily habits are practical steps for improving mental health.

Looking to connect with a therapist for additional mental health support? Click the link in our bio to schedule with one of our therapists.

05/19/2026

We enjoyed getting to meet so many students and colleagues at the Thomas Worthington Mental Health fair!

05/12/2026

Check out this incredible educational session on perimenopause from Brain Tune Columbus and GOZA Wellness!

If you’ve found yourself more reactive, more anxious, mentally foggy, or popping awake at 2 a.m. wondering what happened to your resilience, this webinar is ...

05/11/2026

Big news from Resonance Columbus! 🎉

Jonah is now officially in-network with United Healthcare, Oscar, and Oxford insurance plans.

If you’ve been considering therapy and waiting for more accessible coverage options, this could make getting started a whole lot easier.

Jonah offers affirming, compassionate support for:
✨ Anxiety & depression
✨ Gender identity exploration
✨ LGBTQ+ affirming care
✨ Trauma & life transitions

Ready to get started? Reach out today through the link in our bio to schedule a free 15-minute consultation or your first session.

05/06/2026

Today we hold space for parents who suffer in silence.

Parenting can bring great joy and meaning. However, many parents also experience depression, overwhelm, and loneliness.

Reach out when you are ready for additional support. Know that you don’t have to experience this alone. Your wellbeing matters too. ❤️

05/05/2026

Thank you to PFLAG Columbus for collaborating on a wonderful educational event and to those who attended! Moments like this remind us how rejuvenating it is to engage in meaningful conversations and provide space to learn from each other.

04/30/2026

Three days until this event in collaboration with PFLAG Columbus! We hope to see you there.

Link to register in the comments.

04/30/2026

Students, parents, and school staff this one is for you!

During a busy and stressful season such as the end of the school year, it’s important to remember that feeling overwhelmed is common, but staying supported is essential. Small, intentional steps can make a big difference in how you cope.

Breathe in. Breathe out. You got this. ❤️