Alyssa Luz

Alyssa Luz Fairy God Mother of Wellness🪄
Join the Inner Circle & Experience Freedom like never before! Model
World Traveler
Holistic Wellness Educator & Advocate
(1)

09/13/2026

Your body naturally removes waste every day. Unfortunately, in modern society, we’re exposed to more toxins than our bodies can handle at times. This is where supporting your body’s natural detox pathways is a must!

I’m currently doing a 7-day fruit detox, and I’ve already lost 3 pounds in 3 days! 🍓🔥

This approach is designed to support your body’s natural processes while giving your digestive system a break. Drinking plenty of water, eating organic fruits and vegetables, and incorporating nutritional supplements and herbs can all be part of a healthy lifestyle.

When your body isn’t functioning optimally, you may experience things like fatigue, inflammation, brain fog, irritability, and discomfort.

This 7-day detox is very easy to follow and relatively inexpensive: (save this post for later!)

1) 100 oz of lemon water or tea from 8 AM–12 PM
2) A smoothie or bowl of fruit at 12 PM, 3 PM, & 7 PM
3) An additional 50 oz of spring water by the end of the day

🍓 Smoothie Recipe / Bowl of Fruit:

• 1 cup strawberries
• ½ cup blueberries
• ½ cup blackberries
• ½ cup raspberries
• 4 dates, seeds removed
• Add water before blending

There are many nuances to detoxing that can make a difference in how you feel and how you approach the process!

If you’re new to detoxing and regularly eat processed foods, meat, dairy, or sugar, you may notice changes in digestion, energy, or how you feel as you change your diet. Listen to your body, stay hydrated, and don’t push through severe symptoms.

After all the adjustments, you will come out feeling like a million bucks! ✨

If you’re ready to master your health, check out the link in my bio to explore the world’s best nutrition supplements 🔥

If you’re new here, my name is Alyssa. I lost 60 lbs and began my toxic free journey at 22 years old. I share my adventures, thoughts and magical experiences.

If you want the pain in your life to change, follow me to learn how you can love life again. ❤️

✨

09/01/2026

It wasn’t the ACTIONS.

It was my attitude. My thoughts. My self image. My focus & clarity about what I wanted.

Most people don’t know what they want. You can’t hit a target you don’t see. You cannot achieve a dream you don’t have.

Then, there’s the group of people that know what they want, but don’t believe they’ll get it. Their lack of belief keeps them stuck hoping and wishing “one day…”

But tomorrow never comes.

This month I’m hosting a complete Master Class, teaching you a unique action plan that will bring all your dreams into your reality.

All you need to invest is your time & an open mind. You will gain clarity, focus, and an increase in your confidence to achieve anything you desire.

Seats are limited and filling fast. Comment below for the linkđź’—

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08/21/2026

Not many authors today talk about the importance of character, values, or personal responsibility.

This is a true classic.

I especially appreciate how in depth Zig Ziglar covered the importance of guiding our youth in the right direction. The value of teaching them about integrity, purity, and faith.

In a society where our youth is under attack from various diagnoses, programming about gender identity, po*******hy, violence, drugs, internet brain rot, toxic reality shows, and botulism, is the responsibility of anyone over the age of 18 to invest time, money and energy into their self image because we are the leaders of tomorrow.

You will be responsible for what our children consume 20+ years from now.

Are you going to build them up or destroy them? The choice is yours.

✨

08/16/2026

As someone who has been arrested for assault before, there’s moments where I still experience the urge to risk it all.

I’m human, not perfect. There’s some days that any little circumstance triggers the worst reactions.

All the internal work I do has proven to me that I am always in control of my life. I am always the commander of my future. I am always in charge of my decisions, emotions, actions, and thoughts.

If you’re interested in learning the method I use, send me a message & I’ll share the complete blue print.

✨

08/07/2026

5 days in a row Hot Phiit

now i’m feeling hot & fit.

if I can do it, so can you

✨

Address

Yonkers, NY
10707

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