CrossFit Hampton Roads

CrossFit Hampton Roads CFHR is a community of humble and hard working athletes that come together to do extraordinary things.

The mission at CrossFit Hampton Roads is to provide QUALITY coaching and programming driven by the needs of our athletes, in an encouraging and safe environment, to promote overall health and wellness. We believe that everyday is an opportunity to try something new, and step into the unknown and unknowable. Our coaches help our members build confidence and do things they thought weren’t possible.

We are a complete health gym, providing coaching and resources to train, eat, sleep and recover better.

07/30/2026

We’re just four walls.

Happy birthday, Stacie!!!
07/30/2026

Happy birthday, Stacie!!!

Less than two hours until the 2nd annual CFHR barbecue!
07/25/2026

Less than two hours until the 2nd annual CFHR barbecue!

Happy birthday, Katie!!!
07/23/2026

Happy birthday, Katie!!!

We’re growing the CFHR team!! 🙌🏼At CFHR, we train to live outside the box!We are looking for a coach to help us support...
07/22/2026

We’re growing the CFHR team!! 🙌🏼

At CFHR, we train to live outside the box!

We are looking for a coach to help us support and promote this mission … help people move better, get stronger, and live life to the fullest!

CF-L1 (or higher) required. 2 to 4 hours per week with opportunities for more.

DM or email [email protected]

CrossFit Affiliates North East CrossFit

The CrossFit Community Cup is returning!The Community Cup is a four-workout, global, in-affiliate competition thattakes ...
07/22/2026

The CrossFit Community Cup is returning!

The Community Cup is a four-workout, global, in-affiliate competition that
takes place across the entire month of August — and it's built for the whole gym, not just the competitive crowd. Athletes compete against others at their level, with each workout tailored to individual skill levels and abilities based off their Open performance.

No event on your August calendar? This is your ready-made one.

Happy birthday, Kevin!!!
07/15/2026

Happy birthday, Kevin!!!

Who's racing HYROX DC, Boston, or Nashville? 🙋If you're looking for a place to train, come check out our Hybrid Performa...
07/13/2026

Who's racing HYROX DC, Boston, or Nashville? 🙋

If you're looking for a place to train, come check out our Hybrid Performance classes at CrossFit Hampton Roads!

Our Hybrid Performance classes are built to help you develop the strength, endurance, and engine you'll need for race day. Expect running, SkiErg, rowing, sled work, wall balls, burpees, carries, lunges, and more—all coached in a fun, welcoming environment.

Whether it's your first race or your tenth, we'd love to help you get ready.

Address

107 Production Drive
Yorktown, VA
23693

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9:30am - 12pm

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