07/28/2026
Alkaline foods like veggies, fruits, nuts, and legumes help neutralize acids and protect your tooth enamel. Meanwhile, acidic snacks and drinks can wear down enamel over time. Smart snack swaps help support a healthier smile. Call us today at +1 405-354-4422 for personalized oral care tips.
An alkaline-based diet starts and ends with fruits and veggies. Whether or not a food is alkaline has to do with how it metabolizes in the body as opposed to its composition.