Tranquility Wellness Studio

06/06/2026

06/03/2026

✨ Ready to build confidence upside down? ✨

Join instructor Sonya for our Foundations of Headstand Workshop and learn the strength, alignment, and techniques needed to safely explore Sirsasana: the King of Asanas.

Whether you’re working toward your first headstand or refining your practice, this workshop will help you create a strong foundation.

🧘‍♀️ Saturday, June 20th
⏰ 12-1:30pm
📍 Tranquility Wellness Studio, Yuma
🎉 Early Bird Pricing: $35 through June 5th

⚠️ Limited spaces available - reserve your spot early!

Come challenge yourself, have fun, and discover the power of inversions in a supportive environment.

06/03/2026

Tai Chi is back at Tranquility 🌿

Tai Chi is a gentle, flowing practice that helps improve balance, flexibility, mobility, coordination and overall wellbeing while reducing stress and promoting relaxation.

This class is open to all levels- no experience needed! Whether you’re looking to improvise your health, find more calm in your day or simply try something new, we’d love to have you join us.

Join Caroline every Tuesday and Thursday at 3pm this month.

Book your session at the link in our bio 🪷

06/03/2026

Roll out your mat, shake off the summer slump, and make time for yourself today. ☀️✨

Whether you’re looking to build strength, find balance, break a sweat, or simply slow down and reset, we’ve got a class for you at Tranquility.

Every Wednesday this month:
🌅 6:00am Hot Yoga with Emma
🌿 9:00am Morning Flow with Dre
🤸 4:00pm Kids Aerial Hammock Yoga with Amandelyn
🔥 5:30pm 26&2 Inspired Hot Hatha with Sonya
💪 6pm Power Pilates with Carolina
🧘‍♀️ 7pm Restorative Yoga & Guided Relaxation with Elia

No matter where you’re at in your practice, there’s a place for you on the mat. Come move, breathe, and reconnect with yourself.

📍Tranquility Wellness Studio 🪷

06/02/2026

✨ REGULATE YOUR NERVOUS SYSTEM THROUGH SOMATIC BREATHWORK ✨

Join us for a powerful Somatic Breathwork experience with Sergio of Mictlan Journey Somatics. .journey

Sergio is a certified Somatic Breathwork Practitioner and Transformational Coach with over 25 years of experience in Emergency Medical Services and 20 years as a Flight Nurse.

After decades working in high-stress environments, he discovered the transformative power of breathwork to regulate the nervous system, build resilience, and restore balance.

In this guided group session, you’ll learn how to:
✨ Release stress and stored tension
✨ Regulate your nervous system
✨ Build emotional resilience
✨ Reconnect with yourself and leave feeling grounded and clear

No experience needed. Open to all levels.

📅 Saturday, June 6
⏰ 10:30-11:30 AM

📅 Sunday, June 14
⏰ 10:30-11:30 AM

📍 Tranquility Wellness Studio, Yuma AZ

💲 $40 per person
Space is limited. Reserve your spot through our website.

06/02/2026

Tai Chi is back at Tranquility 🌿

Join Caroline every Tuesday & Thursday in June at 3pm for Tai Chi.

If you’re looking for a gentle practice that harmonizes mind, body and overall wellbeing- this is perfect for you!

Open to all, no prior experience needed.

Book your next session using the link in our bio.

06/02/2026

05/31/2026

☀️ Hello June & hello summer! 🪷

Our June schedule is blooming with more classes than ever, and we can’t wait to move with you all month long.

✨ New additions:
• 6am classes Monday-Thursday
• Pilates now on Mondays at 5:30pm & Tuesdays at 6pm (plus our Wednesday & Thursday 6pm classes!)
• Tai Chi on Tuesdays & Wednesdays at 3pm
• NEW 26&2 Inspired Hot Hatha on Wednesdays at 5:30pm
• Weekly Kids Mat Yoga & Kids Aerial Yoga classes

Pop-Up 🌟GLOW BUTI YOGA with on June 5th at 5:30pm 🎆

Workshops this month:
🌬️Somatic Breathwork Sessions with .journey – June 6 & June 14 at 10:30am ($40)
🤸Foundations of Headstand with Sonya – June 20 | 12:00-1:30pm ⭐ Early Bird pricing available through June 5th ($35)

📲 View the full schedule and reserve your spot now through our website or the Tranquility app.

We can’t wait to spend the summer with you! 🩵