Chiropractic Group

Chiropractic Group Dr Jason Dicks 079 428 5156
Dr Candice Armstrong 076 554 6779
Dr William Brann 063 374 2139

Chiropractic Group is a Family and Sports Clinic offering the latest evidence based chiropractic and physical therapy modalities. The practice was founded in 1987 by Dr Ashton Vice, it has since then evolved and grown from strength to strength and now host a team of three Chiropractors. The Chiropractic course in South Africa is a 6 year degree, and practitioners leave with a wide scope for practice. We aim to relieve pain and empower our patients through education and awareness.

Stretching Improves MobilityStretching helps reduce muscle tension, improve flexibility, and support healthy movement pa...
09/06/2026

Stretching Improves Mobility

Stretching helps reduce muscle tension, improve flexibility, and support healthy movement patterns. Even a few minutes a day can help your body feel looser and more comfortable. 🌱

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Growth often comes from pushing through challenges and staying committed to your goals. Every healthy choice you make to...
06/06/2026

Growth often comes from pushing through challenges and staying committed to your goals. Every healthy choice you make today contributes to a stronger tomorrow. 💪

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Daily Movement Reduces StiffnessLong periods of inactivity can lead to tight muscles and stiff joints. Simple daily move...
03/06/2026

Daily Movement Reduces Stiffness

Long periods of inactivity can lead to tight muscles and stiff joints. Simple daily movement — even short walks or gentle stretching — helps improve circulation and keeps your body functioning well. 🚶‍♀️

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Tight Hips Can Affect Your BackSpending long hours sitting can create tightness in the hips, which may place added strai...
28/05/2026

Tight Hips Can Affect Your Back

Spending long hours sitting can create tightness in the hips, which may place added strain on the lower back. Gentle stretching and regular movement can help improve flexibility and reduce discomfort. 🤍

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Stress, negativity, and burnout can affect your body more than you realise. Prioritising rest, movement, and self-care h...
25/05/2026

Stress, negativity, and burnout can affect your body more than you realise. Prioritising rest, movement, and self-care helps support both physical and mental wellbeing. 🌿

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Everyday Habits Affect Your SpineSimple daily habits — how you sit, lift, sleep, and move — all impact your spinal healt...
08/05/2026

Everyday Habits Affect Your Spine

Simple daily habits — how you sit, lift, sleep, and move — all impact your spinal health. Being mindful of these can help reduce strain and keep your body functioning well long-term. 🤍

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Consistency in caring for your body — from posture to movement to recovery — creates lasting results. It’s the small thi...
05/05/2026

Consistency in caring for your body — from posture to movement to recovery — creates lasting results. It’s the small things done often that make the biggest difference. ✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Nerve Interference & Your Body!Your spine protects your nervous system, which controls how your body functions. When the...
29/04/2026

Nerve Interference & Your Body!

Your spine protects your nervous system, which controls how your body functions. When there’s interference, it can affect movement, comfort, and overall performance. Keeping your spine aligned helps your body work at its best. 🧠

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Small, consistent efforts - whether it’s moving more, stretching, or taking care of your spine - all add up over time. K...
26/04/2026

Small, consistent efforts - whether it’s moving more, stretching, or taking care of your spine - all add up over time. Keep showing up for your health. 💪

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Muscle Tension & Daily StressStress doesn’t just affect your mind - it shows up in your body too. Tight shoulders, neck ...
23/04/2026

Muscle Tension & Daily Stress

Stress doesn’t just affect your mind - it shows up in your body too. Tight shoulders, neck stiffness, and back discomfort are common signs. Addressing tension early can help your body feel more balanced and relaxed. 🌱

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

Address

78 Bonza Bay Road
East London
5241

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

Telephone

+27794285156

Website

Alerts

Be the first to know and let us send you an email when Chiropractic Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chiropractic Group:

Shortcuts

Share

Category