What are the opening hours?

Monday 08:00 - 17:15 Tuesday 08:00 - 17:15 Wednesday 08:00 - 17:15 Thursday 08:00 - 17:15 Friday 08:00 - 17:00 Saturday 08:00 - 11:00

SportinSight Optometrist

Home
South Africa
Kimberley
SportinSight Optometrist

We pride our self as one of the very few Optometrists in the Northern Cape

We provide complete eye care with the latest technology as well as an extensive selection of designer eye wear (including frames from the 7de Laan set) in our frame boutique.

09/08/2026

Happy Women’s Day to every woman who sees the world with strength, grace and determination.
May your vision stay clear, your coffee stay warm, and your to-do list behave for once.

With love from Sport-In-Sight Optometrist.

07/08/2026

Pregnancy comes with cravings, emotions, naps… and sometimes vision changes too.
Blur, dryness or sudden changes should never be ignored.

A proper eye exam can help you know what to expect.

05/08/2026

Dry eyes? Irritated eyes? Eyes acting like they have their own drama series?
Hormonal changes may play a role, but you do not have to just live with it.

Let Sport-In-Sight Optometrist help you see what is going on.

03/08/2026

Your hormones have a monthly calendar… and sometimes your eyes get invited without permission.
Dryness, comfort and focus can shift during your cycle, so do not ignore eyes that suddenly feel different.

Book an eye exam and give your eyes the attention they deserve.

27/07/2026

Working From Home?

💻 Home office?
Great.

Working from the couch all day?
Maybe not so great for your eyes.

Proper lighting, regular breaks and the correct screen position can make a world of difference.

Don't forget about your eyes while you're busy working.

📍 Kimberley

25/07/2026

How Far Should Your Screen Be?

💻 Small changes can make a big difference.

For comfortable computer use:
✔ About an arm's length away
✔ Top of the screen at eye level
✔ Feet flat on the floor
✔ Back properly supported

Good habits today can help reduce eye strain tomorrow.

📍 Kimberley

23/07/2026

Children + Screens

📚 Tablets have become part of learning—but balance is still important.

Too much screen time can contribute to eye fatigue and may increase the risk of developing short-sightedness.

Encourage:
🌳 More outdoor play
👀 Regular breaks
📱 Healthy screen habits

Healthy eyes today help build brighter tomorrows.

📍 Kimberley

20/07/2026

Your Eyes Don't Have a Battery…

🔋 ...but they definitely run flat.

Long hours on phones, tablets and computers can leave your eyes feeling exhausted.

Recharge them by:
✔ Taking regular breaks
✔ Looking into the distance
✔ Blinking more often
✔ Booking an eye exam if symptoms continue

Your eyes deserve a little downtime too.

📍 Kimberley

18/07/2026

Myth vs Fact

❌ MYTH: Screens permanently ruin your eyes.

✅ FACT: Screens don't permanently damage healthy eyes, but long periods of screen use can cause digital eye strain and make existing vision problems more noticeable.

If your symptoms don't improve with regular breaks, it's time for an eye exam.

📍 Kimberley

16/07/2026

How Often Do You Blink?

👀 Here's something surprising...

Normally we blink around 20 times every minute.

While staring at screens, that number can drop dramatically—and that's one reason your eyes become dry and tired.

Remember to blink, take regular breaks and give your eyes the attention they deserve.

📍 Kimberley

Address

5 Swanns Road
Kimberley
8301

Opening Hours

Monday	08:00 - 17:15
Tuesday	08:00 - 17:15
Wednesday	08:00 - 17:15
Thursday	08:00 - 17:15
Friday	08:00 - 17:00
Saturday	08:00 - 11:00

Telephone

+27538612346

Website

http://www.ncsis.co.za/

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