What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7:30pm Saturday 7am - 6pm Sunday 9am - 6pm

Human.Kind Studios Adelaide

Home
Australia
Adelaide, SA
Human.Kind Studios Adelaide

Directions Website Contact the practice

At our studio, you’ll find an integration of classes, therapies, education, and activism.

01/11/2026

This week’s Sunday Edit is brought to you by the brilliant Susan Sontag; artist, writer, filmmaker, play-write and cultural critic.

Susan authored a number of culturally significant texts, including Illness as a Metaphor, Against Interpretation, and Notes on Camp, an essay which introduced the aesthetic concept of ‘camp’ to the world.

Sontag also dedicated much of her life to human rights activism. She led a number of campaigns advocating for freedom of expression on behalf of persecuted and imprisoned writers.

She died in November 2004, leaving behind a great legacy of thought-provoking words and works.

29/10/2026

Your prescription:
Walk barefoot in the garden. Touch mulch. Let the awe of stars overwhelm you. Find 5 ways to smell jasmine. Make your friends smile with flowers. Reflect deeply on your relationship with trees. Dance on a hilltop. Plant seeds together.

There’s a proven science to the neuro-immuno-biology of nature and its effect on us.

Join special guest David Butler to explore the power of a nature prescription. In this talk, renowned educator and professor David will explore ways to seek a deeper and more effective relationship with nature for your own (and the planet’s) health.

Wed 11 Nov | 7:30pm | City Studio | FREE
Book via link in bio.

Share with someone who needs a reminder to go outside for their wellbeing. Because we don’t just visit nature, we are nature.

28/10/2026

Introducing… the new scent of Human.Kind.
In collaboration with Etikette we have created signature candles for our 10th bday.
‘Sheoak and Soft Amber’ is inspired by the woody gullys at Myponga in gentle sunlight. With top notes of myrtle, a heart of Sheoak and amber, and a base of sandalwood and cedar, it’s designed to evoke the quiet awe of resting deeply in nature.
Limited edition candles and diffusers are available in studios now, with a special 10th birthday seed pack gift included for the next week.
With thanks to the lovely local folk at etikette and Teresa Ho, our resident perfumier.
We hope you love it. 🌾

27/10/2026

Seated Flow is a typically chair based yoga class offering adaptive and accessible flowing movements for anyone seeking a seated practice for any reason.

V, one of the senior facilitators who teaches our Seated Flow class, shares exactly what to expect when you come to this practice.

V initially came to yoga as a way to manage trauma and mental health impacts through mindful somatic work, breathwork and philosophy. They are deeply committed to passing this knowledge on, and engaging with trauma-informed and accessible practice.

Seated Flow is taught every Tuesday at 09:30am at our City Studio. Come as you are, take what you need.

26/10/2026

Sometimes the most profound spiritual practice is learning to not take yourself too seriously.

Sweat class with Spandexx Ballet is here for it. Once a month Tessa & Dan dress up and do ridiculous dancercise to retro cult classics.

This Wednesday 28th is a Halloween mix. No experience needed except a willingness to dust off your spirit fingers and break out your time warp.

Dress ups optional. Come for the cardio and stay for the joy. You might just find that hysterical laughter is the best kind of corework.

25/10/2026

Welcome to your weekly Sunday edit. This week we bring you Tara Brach, spiritual teacher, author and writer of many wise words.

Tara is something of a poster child for mindfulness and self-compassion. Her bestselling books, Radical Acceptance and True Refuge are wonderful reminders to meet ourselves exactly where we are, and embrace the full spectrum of our human experience.

23/10/2026

Set under the big sky overlooking the ocean, you’re invited to spend a day connecting to mindfulness and nature drawing practices.

You’ll be guided by artist Hannah Graney and mindfulness expert Becca Gross. From the expansive horizon to the tiniest details of seeds, you’ll observe, reflect and blend creativity with meditative movement. No art experience required.

Come slow down, tune into the natural world, and feel nurtured. Spaces limited. Link in bio to book.

22/10/2026

There are times in life when we all need a little more support. Our therapy team are now available to see new clients for counselling and clinical psychology.

Chatting with a professional can be a massive help when you’re going through a rough patch. You don’t need to shoulder it all alone. Appointments are open now with minimal wait time.

Give us a call to ask questions, or book via our website. Chat to your GP to access a mental health care plan for financial assistance.

21/10/2026

A huge Human.Kind welcome to Aaron James Gill - or AJ as he’s often known.

AJ is a multidisciplinary movement practitioner whose practice brings together movement, creativity, connection and wellbeing, underpinned by formal training in contemporary dance, classical ballet, conditioning and Pilates.

He is training to become a Somatic and Dance Movement Therapist, exploring the therapeutic potential of movement to support emotional wellbeing, self-expression, nervous system regulation and a deeper connection with ourselves and others.

As part of the LGBTQIA+ community, AJ is passionate about creating inclusive spaces where everyone feels welcome to move, connect and show up as themselves.

He holds at the heart of his practice a simple belief:
“Movement is medicine and can build confidence, create connection, community and help us find joy in what our bodies can do.”

Come say hi to him in studio.

14/10/2026

Happy 10th birthday!
Older than 5G. Younger by far than the red gum in our backyard. Ten years ago we opened the doors to a studio, a business, a community, a heart home, and we haven’t closed them for a single day since.

Looking back over the past decade has been a trip. So much has changed. We’ve evolved who we are and what we offer. But some things are exactly the same. Like the gratitude we feel for every single person who’s helped breathe life into these spaces - whether on a mat, in a hug, or at a hilltop. Thank you for helping make our little patch of the world a kinder place.

We’re celebrating this week with memories on the studio walls and giant birthday cards you can sign. Plus a few other surprises.

Here’s to sharing many more big dreams and good times together.
Love, Tessa & Triton

Address

Level 1, 60 Halifax Street
Adelaide, SA
5000

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7:30pm
Saturday	7am - 6pm
Sunday	9am - 6pm

Website

https://humankindstudios.com.au/

Alerts

Be the first to know and let us send you an email when Human.Kind Studios Adelaide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.