02/06/2026
As winter settles in, give yourself permission to slow down, soften, and restore.
Join Mel McLaughlin for a special YIN TONIC™ Masterclass: The Deep Exhale for Winter Organ Health — a deeply nourishing practice designed to support rest, replenishment, and balance during the colder months.
Blending Yin Yoga, Traditional Chinese Medicine, acupressure, breathwork, and gentle Myofascial Release techniques, this workshop will explore the Kidney and Bladder meridians associated with winter in TCM, helping calm the nervous system and encourage deeper restoration.
Expect long-held postures, quiet reflection, and space to unwind into the slower rhythm of the season.
📅 Sunday, June 28 at 1:00pm
📍 yogafusion, The Parade, Norwood
Suitable for all levels.
✨ Bring anything that helps you feel warm and supported — blankets, cushions, eye masks, warm socks, and extra layers are all encouraged.
