Mimi Moon Meno

Mimi Moon Meno Meno Concierge

Helping you navigate Menopause

Never before has this felt truer.Whatever you are building, healing, learning, changing, or becoming, life is not a stra...
02/09/2026

Never before has this felt truer.

Whatever you are building, healing, learning, changing, or becoming, life is not a straight line. It is a river. Constantly moving, shifting, shaping, and evolving.

It is so easy to look at social media and think, I am not enough, or I am falling behind, things are moving too slowly. Everyone else has it figured out!

The truth is, what we often see is the polished end product, not the messy middle it took to get there.

We all spend time in the soup; the uncertainty, discomfort, change, becoming.
The part where we are not who we were, but not yet who we are becoming.
That in-between space.
Transformation.

So, embrace the morphing, and the process and above all trust the timing.

That is where the brilliant stories are made.

Thank you, , for such a powerful insight.

I AM COMING TO BURNSIDE LIBRARY FOR WOMENS HEALTH WEEK!If you have ever found yourself thinking…Is this perimenopause?Wh...
31/08/2026

I AM COMING TO BURNSIDE LIBRARY FOR WOMENS HEALTH WEEK!

If you have ever found yourself thinking…

Is this perimenopause?
Why do I suddenly feel so different?
Why did nobody tell me this could happen?
And what am I supposed to do about it?

This conversation is for you. 💛

On Thursday 3 September, I’ll be joining Burnside Library for:

--Menopause: Unlocking the Power of Midlife--

This session is about understanding what is happening in your body, recognising the signs earlier, knowing where to seek support and learning how to navigate this transition with more confidence, knowledge and positivity.

We’ll talk about:

✨ what perimenopause and menopause actually are
✨ why our hormones can affect so many parts of the body
✨ the symptoms we hear about, and plenty we don’t
✨ why generations of women were taught to suffer quietly
✨ the health, social, financial and workplace impacts
✨ how to open conversations with your GP, workplace and family
✨ the progress we are making, and the challenges still ahead
✨ my Movement. Mindset. Modify.® framework for practical support

Because menopause is not the end of anything.

For many women, understanding what is happening can be the beginning of feeling like themselves again. ❤️

🎁 PLUS, THERE’S A DOOR PRIZE!

Everyone attending will go into the draw to win a ticket to my Do It Anyway Women’s Health Week event on Friday 11 September.

Another chance to keep the conversation going, connect with other women and be part of a very special evening celebrating women’s health, courage, visibility and what happens when we decide to do it anyway.

📅 Thursday 3 September
⏰ 6.30pm–8.30pm
📍 Burnside Library
🎟️ $10 | Bookings essential

Bring your mum. Bring your sister. Bring your bestie. Bring your partner.

Because the more people who understand menopause, the easier it becomes for women to navigate it.



Some conversations create awareness. Others go on to create change. 🩷I am beyond thrilled that will officially open Do...
29/08/2026

Some conversations create awareness. Others go on to create change. 🩷

I am beyond thrilled that will officially open Do It Anyway this Women’s Health Week.

Marielle has been an incredible advocate for women’s health in Australia and has played a pivotal role in bringing menopause and women’s health into our national policy conversation.

She joined us on the panel at my last event, and a LOT has happened since then.

This time, Marielle will open the evening and share insights into the progress being made and the work still ahead.

Because advocacy, policy and women’s health is not fringe. It is central to a healthy society.

I cannot wait to welcome her back. 🩷

DO IT ANYWAY | Women’s Health Week

📅 Friday 11 September 2026
⏰ 5.15pm to 8.30pm
📍 The Mercury Cinema, Adelaide
🎤 Marielle opens at 5.45pm
🎬 The (M) Factor 2: Before the Pause at 6pm
🍷 The Menopause Lounge from 7pm
🎟️ Tickets $35

🎫 Tickets through
https://www.eventbrite.com.au/e/do-it-anyway-the-m-factor-2-before-the-pause-adelaide-screening-tickets-1995305474386

Come for the film. Stay for The Menopause Lounge. Leave part of The Movement.

GRAB YOUR PEOPLE AND JOIN US AT THE MERCURY CINEMA. 🩷🍿Because this is not your average Friday night out.As part of Women...
28/08/2026

GRAB YOUR PEOPLE AND JOIN US AT THE MERCURY CINEMA. 🩷🍿

Because this is not your average Friday night out.

As part of Women’s Health Week, we’re bringing women, men, partners, friends and families together for Do It Anyway, an evening of film, fabulous women, honest conversations, connection and plenty of laughs.

And yes, there will be Menopause Bingo!

Here’s what’s happening ....

🩷 5.15pm Doors open
🩷 5.45pm Senator Marielle Smith officially opens the evening
🎬 6pm Screening of The (M) Factor 2: Before the Pause (Perimenopause)
🍷 7pm Welcome to The Menopause Lounge

Grab a drink. Pull up a chair. Ask the questions you’ve been carrying. Share stories. Laugh. Learn. Meet women who have been there, women who are right in the thick of it, and women finding their way through beside you.

Our incredible speakers bringing different perspectives to the conversation:
🩷 Salli Toovey, Fitness, Nutrition & Wellness Coach
🩷 Cherie Lee, Founder, Adelaide Peri/Menopause Support Group
🩷 Dr Linda Grosser, Sleep & Shift Work Researcher, Behaviour-Brain-Body Research Centre, University of Adelaide
🩷 .christelli, Sleep Scientist, Sleep, Recovery & Performance Specialist
🩷 Dr Sue Man, General Practitioner | Women’s Health & Menopause
Plus more fabulous speakers still to be announced! 👀

We’ll have audience Q&A, Menopause Bingo, and the soft launch of Positively Charged, my new apparel brand built around the power of the messages we all need to hear.

📅 Friday 11 September 2026
⏰ 5.15pm to 8.30pm
📍 The , Adelaide
🎟️ Tickets $35

Bring your girlfriends. Bring your partner. Bring your mum, sister, daughter or work bestie.

Or come by yourself and find your people when you get there. 🩷

🎟️ Tickets via Eventbrite: https://www.eventbrite.com.au/e/do-it-anyway-the-m-factor-2-before-the-pause-adelaide-screening-tickets-1995305474386

SPEAKER ANNOUNCEMENT🩷 Meet Dr Linda GrosserWhat happens when shift work meets menopause?It’s a BIG question, and one Dr ...
27/08/2026

SPEAKER ANNOUNCEMENT🩷 Meet Dr Linda Grosser

What happens when shift work meets menopause?

It’s a BIG question, and one Dr Linda Grosser is working to answer.

Linda is a sleep and shift work researcher at Adelaide University’s Behaviour-Brain-Body Research Centre, and I am thrilled she is joining us in The Menopause Lounge for Do It Anyway.

Her current research, When ShIft woRk meets mENopause (SIREN), is investigating how menopause and shift work interact, including the impact on sleep, fatigue, health and working life.

If we want women to remain healthy, supported and thriving at work, we need evidence that reflects their biology and their lived experience.

It is how we start creating what I call biology-informed workplaces, where women's health is understood without compromising careers, performance or potential.

I cannot wait to hear Linda bring the research into the room and help us understand what we are learning, why it matters and what needs to change.

DO IT ANYWAY | Women’s Health Week

📅 Friday 11 September 2026
⏰ 5.15pm to 8.30pm
📍 The Mercury Cinema, Adelaide
🎤 Senator Marielle Smith opens at 5.45pm
🎬 The (M) Factor 2: Before the Pause at 6pm
🍷 The Menopause Lounge from 7pm
🎟️ Tickets $35

Bring your girlfriends, partner or workmates, or come on your own and find your people when you get there. 🩷

🎟️ Tickets via Eventbrite: https://www.eventbrite.com.au/e/do-it-anyway-the-m-factor-2-before-the-pause-adelaide-screening-tickets-1995305474386

Come for the film. Stay for The Menopause Lounge. Leave part of The Movement.

🩷 SPEAKER ANNOUNCEMENT: Meet Cherie LeeSometimes the support you couldn’t find becomes the support you create for someon...
26/08/2026

🩷 SPEAKER ANNOUNCEMENT: Meet Cherie Lee

Sometimes the support you couldn’t find becomes the support you create for someone else.

And that is exactly what Cherie Lee has done.

I’m delighted that Cherie, founder of the Adelaide Perimenopause & Menopause Support Group, will be joining us in The Menopause Lounge for Do It Anyway.

At 43, debilitating pain, extreme fatigue and declining wellbeing left Cherie struggling to work, parent and function. Finding the right support changed her trajectory, and she turned that experience into something powerful.

Today, the community she created has grown to more than 1,800 women, providing a safe space for honest conversations, connection and menopause information.

Cherie understands why women need somewhere they can ask:

“Is this happening to anyone else?”

And hear:

“Yes. You’re not alone. Let’s talk about it.” 🩷

DO IT ANYWAY | Women’s Health Week

📅 Friday 11 September 2026
⏰ 5.15pm to 8.30pm
📍 The Mercury Cinema, Adelaide
🎤 Senator Marielle Smith opens at 5.45pm
🎬 The (M) Factor 2: Before the Pause at 6pm
🍷 The Menopause Lounge from 7pm
🎟️ Tickets $35 | Link in bio

Bring your girlfriends, partner or workmates, or come by yourself and find your people when you get there.

Come for the film. Stay for The Menopause Lounge. Leave part of The Movement.

“Find out who you are and do it on purpose.”Dolly Parton Never have those words felt more important for me to share.Doll...
26/08/2026

“Find out who you are and do it on purpose.”
Dolly Parton

Never have those words felt more important for me to share.

Dolly Parton spent more than six decades showing women what it looks like to know who you are and refuse to apologise for it.

She wrote the songs. She owned her work. She built businesses. She gave back. She opened doors for generations of women and dreamers, and she did it all in rhinestones, big hair, high heels and completely on her own terms.

There is something incredibly powerful in that legacy.

Perhaps it is time for all of us to stop apologising for being women. To stop making ourselves smaller, quieter or more palatable. To take a leaf out of Dolly’s book, pour ourselves a cup of ambition, and own who we are in all our glorious diversity.

Her nephew shared this morning that Dolly wanted to rest in a beautiful bed of plush cotton because, after a lifetime of wearing heavy rhinestones, she deserved to finally be comfortable and rest.

Thank you for the songs that have become the soundtrack so many memories in my life. Thank you for the humour, the generosity, the courage and the sparkle. But most of all, thank you for showing generations of women that you can be smart, ambitious, feminine, funny, powerful, kind and completely yourself, all at the same time.

You will be a very hard act to follow, but perhaps that was never the point. Perhaps the lesson was for each of us to find out who we are…

…and do it on purpose. ✨

Rest comfortably, Dolly. You earned it. 🤍

What happens when a woman finally feels heard in the consulting room?For me, it changed everything.I am delighted that D...
25/08/2026

What happens when a woman finally feels heard in the consulting room?

For me, it changed everything.

I am delighted that Dr Sue Man, General Practitioner, Women’s Health & Menopause, will be joining us in The Menopause Lounge for Do It Anyway this Women’s Health Week.

Dr Sue has been a GP for more than 10 years and has developed a particular interest in women’s health, including contraception, menopause and gynaecological issues. She has undertaken further training in women’s health, continues professional development in menopause management and is a member of the Australian Menopause Society.

What I particularly love about Sue is her belief in shared decision-making, empowering women to understand their options and make informed choices about their healthcare using the best available medical evidence.

I know personally what a difference that approach can make.

When Dr Sue became my GP, I finally felt heard. I found the right treatment for me, received the referrals I needed and started getting my health back on track.

At The Menopause Lounge, Sue will help us tackle the questions women are asking about menopause care, MHT/HRT, treatment options and getting the right support.

Because women deserve to feel heard, informed and empowered in decisions about their own health. 🩷

DO IT ANYWAY | Women’s Health Week

📅 Friday 11 September 2026
⏰ 5.15pm to 8.30pm
📍 The Mercury Cinema, Adelaide

🎤 5.45pm: Senator Marielle Smith officially opens the evening
🎬 6pm: The (M) Factor 2: Before the Pause (Perimenopause)
🍷 7pm: Welcome to The Menopause Lounge, with our fabulous speakers, audience Q&A, conversation, connection and Menopause Bingo!

🎟️ Tickets are just $35.

Bring your questions. Bring your girlfriends. Bring your partner. Bring a colleague. Or simply bring yourself and come find your people.

🎟️ Tickets https://www.eventbrite.com.au/e/do-it-anyway-the-m-factor-2-before-the-pause-adelaide-screening-tickets-1995305474386

25/08/2026

Sober Sunday sunrises are my jam these days….

Rain, hail, or shine, I get up, get outside and walk into the day instead of waking up feeling like s**t.

It’s a small commitment I made to myself, but it has changed the way I start my week.

Because it is always the right time to start a new habit, let go of what no longer serves you, and choose something that makes you feel stronger, clearer and more empowered.

Our habits shape who we become.

And this one? I’m keeping. 🧡

What are you ready to leave behind, and what are you choosing instead?

MidlifeWellbeing

SPEAKER ANNOUNCEMENT 🩷 Meet I am SO excited to announce that Sabine Christelli will be joining us in The Menopause Lo...
24/08/2026

SPEAKER ANNOUNCEMENT 🩷 Meet

I am SO excited to announce that Sabine Christelli will be joining us in The Menopause Lounge for Do It Anyway this Women’s Health Week.

For more than three decades, Sabine has explored how understanding our biology can improve health, vitality and performance. Creator of the 9 Pillars Sleep Method™ and Your Sleep Advantage™, she has a brilliant ability to translate sleep science into practical, everyday strategies using nervous system regulation, breathing, movement and circadian rhythm-aligned living.

And as Sabine beautifully puts it:
“Sleep is the greatest goldmine we are all lying on every night.”

I am thrilled to have her joining this conversation because sleep is incredibly important at every stage of life, but during the menopause transition, when so many women find themselves tired, wired and desperate for a decent night's sleep, understanding what is happening in our bodies becomes even more important.

Come and hear Sabine share her expertise, ask your questions and join a room full of people ready to talk about the things women have been quietly Googling at 3am for far too long. 😴🩷

DO IT ANYWAY | Women’s Health Week

📅 Friday 11 September 2026
📍 The Mercury Cinema, Adelaide
⏰ 5.15pm to 8.30pm

🎤 5.45pm: Senator Marielle Smith officially opens the event
🎬 6pm: The (M) Factor 2: Before the Pause (Perimenopause)
🍷 7pm: The Menopause Lounge, speakers, audience Q&A, conversation, connection and Menopause Bingo!

🎟️ Tickets $35

Come for the film.
Stay for The Menopause Lounge.
Leave part of The Movement.

🎟️ Get your tickets now: https://www.eventbrite.com.au/e/do-it-anyway-the-m-factor-2-before-the-pause-adelaide-screening-tickets-1995305474386

Address

Adelaide, SA
5000

Opening Hours

Tuesday 6am - 8am
Thursday 6am - 8am
Saturday 12pm - 4:30pm
Sunday 6:30am - 11am

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+61415962704

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