Fitness Faster

Fitness Faster I help clients get fit, feel energised and healthy by training smart and saving time.

I run a Private Studio and offer Personal Training, Injury Prevention, Rehabilitation, Weight loss through Midlife and online Programs. Fitness Faster offers personalised private personal training sessions that take into account your goals, injuries, lifestyle and posture. Fitness Faster offers: Personal Training, Yoga and Pilates Classes, Body Fat analysis and lifestyle/dietary advice. Nicki will

run you through an in-depth postural analysis, movement screen and body fat analysis to assess what your body needs on a physical and hormonal level.

Exercise doesn’t have to be a “gym session”. Find something you love and you won’t even call it exercise! What do u love...
01/08/2026

Exercise doesn’t have to be a “gym session”. Find something you love and you won’t even call it exercise! What do u love doing? Comment below…

Fitness faster book club catch up again tonight. Last month we read Neal danihers inspirational book only days before h...
08/07/2026

Fitness faster book club catch up again tonight. Last month we read Neal danihers inspirational book only days before he passed. A very motivational read, what incredibly powerful mind he had!

30/05/2026

Do your pets Join you for yoga at home? I love the fact they instantly chill out during meditation and snuggle in.

26/05/2026

Wow! Just noticed this post got 4.9k views! An oldie but a goodie! Why you should be delighted with losing ‘only’ 1kg or whatever number u want to put on it! Small consistent change =long term amazing wins!

If you've got niggles or injuries and want to keep training then get help from an expert that can guide you to recovery ...
21/05/2026

If you've got niggles or injuries and want to keep training then get help from an expert that can guide you to recovery and strength training without the risk of doing further damage to yourself.

Come and join us in our small group sessions, 4 people Max, we start Monday, DM me for more info.

Evening winter walks! ❤️❤️ Trying to get out instead of sitting in watching Tv. It’s definitely harder when it’s dark bu...
17/05/2026

Evening winter walks! ❤️❤️ Trying to get out instead of sitting in watching Tv. It’s definitely harder when it’s dark but it’s so peaceful. Such a nice time of night.

14/05/2026

Here’s how to prep
Dinner in less than 10 mins! Roast chicken super easy.

To avoid injuries you need to know where your imbalances are, and most people don't know these! Find out what they are...
29/04/2026

To avoid injuries you need to know where your imbalances are, and most people don't know these!

Find out what they are by booking a consult and then train smart, safe and effectively!

Address

18 Tucker Street, South Brighton
Adelaide, SA
5048

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 4:30pm
Wednesday 6am - 8am
9am - 5pm
Thursday 6am - 8pm
Friday 6am - 4pm

Telephone

+61414544944

Website

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