What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4pm

ProMind Psychology

Home
Australia
Adelaide, SA
ProMind Psychology

Call Directions Website

I began ProMind Psychology because I couldn’t find a psychologist in Adelaide that really sparked my sense of joy – lit my mojo! So I created my own!

Whatever challenges you're facing, I want you to feel cared for and understood. ProMind Clinicians are here to help you learn how to change what you can change, and manage what you can't. We'll be with you on the journey to connect with your inner wisdom and find a way forward.

30/09/2026

Do something today your future self will thank you for. 💛

It doesn’t have to be huge.

Make the appointment. Go for the walk. Fill up your car with petrol on the way home from work. Have the difficult conversation. Start the thing you’ve been putting off. Choose the healthier option. Take one small step.

We often wait until we feel motivated before we act. But psychology tells us it often works the other way around: action can create momentum.

Your future is shaped by the little choices you make today.

What’s one thing you can do today that tomorrow-you will be grateful for? 🌿

28/09/2026

Don’t wait to see what kind of week you’re going to have. Decide what kind of week you’re going to create. 💛

Your mindset shapes what you notice, where you put your energy, and how you respond when things don’t go to plan.

You can’t control everything this week will bring. But you can choose how you meet it.

So, Monday morning: set an intention. Choose your focus. Take the first small step.

A good week doesn’t just happen. Start creating it. 🌿

27/09/2026

At ProMind Psychology, we have a team of incredibly experienced and warm psychologists who can undertake assessments in Autism, ADHD, Dyslexia, Giftedness, and Intellectual Disability across all ages!
With assessment appointments available before the end of 2026, ProMind Psychology are here to help.

Get in before Christmas!

Check out our website for more info:
https://promindpsychology.com.au/

24/09/2026

Progress doesn’t have to be dramatic to matter. 🌿

Sometimes the smallest steps, taken consistently, are the ones that lead to the biggest changes.

Be patient with yourself. Keep going. You might be further along than you think. 💛

22/09/2026

Wondering if an assessment might provide some answers? 💛

ProMind Psychology currently has appointments available for:

🧠 ADHD Assessments
🌿 Autism Assessments
📚 Learning & Specific Learning Disorder Assessments
✨ Giftedness Assessments

Whether you’ve noticed difficulties with attention, learning, behaviour or development, or you simply want to better understand your child’s unique strengths and needs, an assessment can help provide clarity and a way forward.

Short wait times currently available.

📍 ProMind Psychology, Mile End
🌐 promindpsychology.com.au

Different minds. Brighter possibilities.

www.promindpsychology.com.au

22/09/2026

We are human beings, not human doings. 💛

It’s so easy to measure our days by how much we got done, how productive we were, or what’s still left on the list.

But sometimes, doing less is exactly what we need.

Rest. Slow down. Have the coffee. Sit in the sunshine. Spend time with someone you love. Do something simply because you enjoy it.

You don’t always have to be achieving something.

Sometimes, it’s enough to just be. 🌿

ProMind Psychology
A happier, healthier you.

21/08/2026

We have our super popular ADHD Group program starting soon! Want to join? Click below to learn more and to book directly.

Want to learn how to deal with ADHD? This ADHD Group Therapy program is for you. Learn strategies to deal with ADHD

03/08/2026

🌟 ADHD Skills Group – Starting Thursday 3 September

Have you been diagnosed with ADHD and want practical strategies that actually work in everyday life?

Our 4-week ADHD Skills Group has been designed to help adults better understand their ADHD and develop skills to navigate daily challenges with greater confidence.

Over four supportive and interactive sessions, you'll learn evidence-based strategies to help you:
✔ Better understand how ADHD affects you
✔ Improve organisation and time management
✔ Reduce procrastination and overwhelm
✔ Build routines that are realistic and sustainable
✔ Strengthen focus and emotional regulation
✔ Connect with others who share similar experiences

Group Details

📅 Starts: Thursday 3 September
🕕 Time: 6:00 pm – 7:30 pm
📍 Duration: 4 weekly sessions (1.5 hours each)

Facilitated by a qualified psychologist with lived ADHD experience, this small group provides a supportive, practical and welcoming environment where you'll gain tools you can start using straight away.

💚 Medicare rebates may be available for eligible participants with a valid GP Mental Health Treatment Plan and referral for group therapy.

Places are limited.

📞 Contact ProMind Psychology to find out more or book your place.
(08) 81667566
[email protected]

03/08/2026

Do you think you might have ADHD?

ADHD looks different for everyone, but here are five common signs that adults often notice:

🧠 1. Your mind is constantly busy
You may find it difficult to switch off, with thoughts jumping from one thing to the next.

⏰ 2. Time seems to disappear
Running late, underestimating how long things take, or leaving tasks until the last minute can be common.

📋 3. Starting is hard... finishing is harder
You might have plenty of great ideas but struggle to begin or complete everyday tasks.

🎯 4. You can focus for hours... sometimes
ADHD isn't a lack of attention. Many people experience hyperfocus, becoming completely absorbed in something they find interesting while struggling to focus on less engaging tasks.

💬 5. Everyday life feels harder than it should
Keeping on top of emails, paperwork, appointments, household tasks or juggling multiple responsibilities can feel overwhelming.

While these experiences can be part of ADHD, they can also occur for many other reasons. That's why a comprehensive assessment is important.

At ProMind Psychology, our experienced psychologists provide evidence-based ADHD assessments for adults, helping you gain clarity, understanding and practical recommendations for the future.

And if you do meet criteria, we have a consultant psychiatrist who can discuss medication pathways where appropriate.

If you've been wondering whether ADHD could explain some of your lifelong experiences, we're here to help.

📞 Contact our friendly team to learn more or book an assessment.
(08) 81667566
[email protected]

Address

62 Henley Beach Road Mile End
Adelaide, SA
5031

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4pm

Telephone

+61881667566

Website

https://promindpsychology.com.au/

Alerts

Be the first to know and let us send you an email when ProMind Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.