What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 5pm

Inner Depths Hypnosis

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Adelaide, SA
Inner Depths Hypnosis

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Hypnosis to help you with Weight Loss, Hypnoband, Stop Smoking, Cancer Care, Pain Phobias and much m

02/11/2026

I have a spare 5sos I’m selling for Wednesday night for $150 if anyone is interested! 💫

28/10/2026

🌿 **Would you be interested in a small-group Weight Management Programme?**
I'm exploring something a little different at Inner Depths Hypnosis — a supportive four-week programme for people who would like to better understand their habits, strengthen motivation and feel more in control of their choices.
The programme would combine practical strategies, discussion, guided hypnosis and simple techniques to use between sessions.
✨ Small, friendly group
✨ Four weekly sessions of approximately two hours
✨ A supportive, relaxed environment
I'm considering running the first group with just 6 to 10 participants.
I'm not setting dates just yet. First, I'd love to find out whether there's interest!
**Would you be interested in hearing more?** Send me a message and I'll keep you informed as the details come together.
Lynda 🌿
Inner Depths Hypnosis

28/10/2026

💜 Would you be interested in a special Inner Child Workshop Day?
Lana and I are exploring the idea of a full-day workshop offering time for reflection, self-understanding and reconnecting with the younger parts of ourselves.
We're imagining a small group in a welcoming setting, with guided activities, time to reflect, lunch and a few thoughtful touches to make the day feel special.
This would be a more in-depth experience than a regular workshop — a day to step away from the usual demands of life and give yourself some time and attention.
We're still working through the details, including the date and venue, so for now we're simply checking interest.
Would you like to hear more when we have the details ready?
Send me a message or comment **INNER CHILD** below, and we'll keep you informed.
Lynda & Lana

26/10/2026

Fresh season, fresh approach!✨
With spring here, a lot of us are rethinking our weight management goals. Whether you’re pairing your routine with EMS (Electrical Muscle Stimulation), exploring mindset tools like Hypnoband, General weight loss, or navigating the transition of coming off GLP-1 support while maintaining your results—it’s all about finding what actually works for you.

21/10/2026

😂 **WHO ELSE IS WAITING FOR LIFE TO CALM DOWN BEFORE THEY TAKE A BREAK?**

You know how it goes…

"I'll relax when I've finished everything."

"I'll take some time for myself next week."

"I just need to get through this busy patch."

And then… another busy patch arrives! 🤦‍♀️😂

Meanwhile, your mind is running through tomorrow's to-do list while you're trying to enjoy today.

Sound familiar? 😅

Here's a little reminder from me at Inner Depths Hypnosis…

You don't have to wait until you're at the end of your tether to give yourself some time.

Sometimes, it's good to stop, take a breath and let someone else guide you through a little time just for YOU. 🤎

Hypnotherapy isn't about someone taking control of your mind. It's about working together, at your pace, to explore ways of supporting the changes you'd like to make.

Whether you're looking for support with stress, anxiety or weight management, you don't have to figure everything out on your own.

I'm Lynda, from Inner Depths Hypnosis, and I'd love to have a chat if you'd like to know more.

No pressure. No judgement. Just a friendly conversation. ❤️

**Tell me… are you good at taking time for yourself, or are you always putting yourself last?** 👇😂

21/10/2026

I can help you STOP in STOPTOBER

17/10/2026

Jinx our unruly therapy dog just does what he wants. Lucky our EMS client loves him

15/10/2026

💚💜 **SOMETHING NEW AT INNER DEPTHS HYPNOSIS Golden Grove ** 💜💚

Sometimes life gets a little overwhelming, and we could all use an hour to pause, take a breath and focus on ourselves.

But I know that accessing support isn't always easy, particularly when finances are tight.

So I've decided to introduce something new at Inner Depths Hypnosis.

🌿 **PAY WHAT YOU CAN DAY** 🌿

One day each month, I'll be setting aside a small number of appointments for people who would appreciate some time out, relaxation and a little support, but may be struggling financially.

These will be gentle, one-hour sessions incorporating relaxation, hypnosis and calming metaphors, with simple suggestions you can take away and use in everyday life.

💚 Contribute what you can genuinely afford.
💚 Payment is cash on the day.
💚 No judgement and no need to explain your circumstances.
💚 Available to both new and existing clients.

These sessions are focused on relaxation and everyday stress support, rather than in-depth therapeutic work.

I'll initially be offering just a few appointments on one day each month.

Because sometimes, an hour to yourself is a wonderful place to start.

Lynda Watson
*Inner Depths Hypnosis* 💜

Address

Golden Grove Family Health 205 The Golden Way . . .
Adelaide, SA
5125

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 5pm

Website

http://www.innerdepthshhypnosis.com/

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