Health First Albany

Health First Albany Focus Areas include:
- Physiotherapy
- Massage Therapy

Movement is medicine 💙 At Health First Albany, our physio team is passionate about helping you move with confidence, rec...
27/05/2026

Movement is medicine 💙 At Health First Albany, our physio team is passionate about helping you move with confidence, recover stronger, and feel supported every step of the way.

Whether you’re managing pain, recovering from injury, or improving mobility, we’re here to help you get back to doing what you love.

📍 198 Middleton Rd, Mira Mar WA 6330
📞 (08) 9842 3020

👩‍⚕️ Health First Group physiotherapists support pelvic floor health to improve bladder control, core strength, and conf...
25/05/2026

👩‍⚕️ Health First Group physiotherapists support pelvic floor health to improve bladder control, core strength, and confidence!

NDIS physiotherapy focuses on practical movement—helping you sit, stand, walk, and move more comfortably in your daily r...
17/05/2026

NDIS physiotherapy focuses on practical movement—helping you sit, stand, walk, and move more comfortably in your daily routine.

👉 Learn more at Health First Group.

Experience the difference with Health First Group's expert NDIS physiotherapy. Book your FREE 60-min assessment, with no...
10/05/2026

Experience the difference with Health First Group's expert NDIS physiotherapy.

Book your FREE 60-min assessment, with no charges or obligations, and take the first step towards a pain-free life.

Our experienced therapists are ready to help you reach your full potential.

Find out more about how we can support you or your loved one:
https://www.healthfirstgroup.com.au/ndis-obligation-free/

Today we honour the mums, grandmothers, and mother figures who uplift and support those around them.From our team at Hea...
09/05/2026

Today we honour the mums, grandmothers, and mother figures who uplift and support those around them.

From our team at Health First Group, Happy Mother’s Day 💐

In this era of remote work, maintaining good posture and ergonomics in your home office is a must!At Health First Group,...
03/05/2026

In this era of remote work, maintaining good posture and ergonomics in your home office is a must!

At Health First Group, we offer a range of solutions to improve the ergonomics of your workplace, including individual assessments and informative group presentations.

Investing in ergonomics shows your commitment to the health and safety of your employees.

Learn more: https://www.healthfirstgroup.com.au/services/corporate-health/

NDIS physiotherapy isn’t just about movement—it’s about building strength, confidence, and independence so daily activit...
29/04/2026

NDIS physiotherapy isn’t just about movement—it’s about building strength, confidence, and independence so daily activities feel easier and safer over time.

👉 NDIS physiotherapy support at Health First Group.

🏡 A warm Health First welcome to our new team member in the Albany clinic – Lovetunia!We asked Lovetunia a few fun facts...
06/04/2026

🏡 A warm Health First welcome to our new team member in the Albany clinic – Lovetunia!

We asked Lovetunia a few fun facts to get to know her better:
1️⃣ Her favourite food is pizza, and she loves keeping dessert simple with waffles and ice cream. 🍕🧇
2️⃣ Her favourite holiday destination is South Korea, as she’s a big fan of K-pop culture. 🇰🇷🎶
3️⃣ She’s tried ziplining and free-fall before and would absolutely do it again – for the thrill and the views! 😄🌄
4️⃣ Fun fact: she once knew how to ride a bike but somehow forgot – definitely something to relearn! 🚲😅
5️⃣ Lovetunia describes herself as an introverted homebody, but is keen to try more outdoor activities like hiking (survival pending 😄). 🌿🥾

👋 Be sure to stop by and say hello to Lovetunia when you visit the Albany clinic!

Working from home or the office? Make sure your computer setup is ERGONOMIC! ➡️ Swipe through our guide for a comfortabl...
06/04/2026

Working from home or the office? Make sure your computer setup is ERGONOMIC!
➡️ Swipe through our guide for a comfortable and pain-free workspace.
✨ Quick Tips Inside:
1️⃣ Chair Setup
2️⃣ Keyboard & Mouse Position
3️⃣ Monitor Height
4️⃣ Importance of Breaks
5️⃣ Lighting Check
Your body will thank you! What's YOUR biggest ergonomics challenge? Share below! 👇

Shockwave therapy creates tiny microtraumas that activate your body’s repair system. 🔬 The result? Stronger, healthier t...
03/04/2026

Shockwave therapy creates tiny microtraumas that activate your body’s repair system. 🔬 The result? Stronger, healthier tissues that heal properly.

👉 Boost healing with Health First Group.

Address

198 Middleton Road
Albany, WA
6330

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61898423020

Website

Alerts

Be the first to know and let us send you an email when Health First Albany posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health First Albany:

Shortcuts

Share

Category