Rumination Mind Body & Spirit

07/09/2026

Just a little reminder of the treatments you will be missing for the next 7 weeks here at Rumination Mind Body & Spirit

31/08/2026

Just a quick post to let you know there is no availability now for this week. Next available bookings first week of November.

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29/08/2026

Last week to purchase products if you need them. I have a few bits and pieces available including the Organic Coffee with Mushrooms, Red and Green blends and the amazing Work it out rollers. Message for purchase & pickup times available.

27/08/2026

As this week draws to a close and booked out there is only 1 week remaining of bookings before I close until Novenber 2nd when I open at 2.30pm. This is your last chance to book one of the last few remaining appointments.

It is getting so exciting now!!!

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27/08/2026

So beautiful & true. Mindfulness of who we are and that we are a complete organism not parts.

22/08/2026

16/08/2026

I wonder?

16/08/2026

Only 3 weeks of Appointments left.

13/08/2026

Have you ever heard of Access Bars or of someone having their Bars Run?

Access Bars is a non‑invasive, hands‑on method that lightly stimulates 32 points on the head, each linked to a specific life area.

The technique is said to release stored mental and emotional “charge” from these points, similar to clearing old files from a computer.

Reported benefits:
Deeper relaxation and improved sleep
Reduced anxiety and depressive symptoms
Release of limiting beliefs and negative thought patterns
Clearer mental focus and emotional balance
Some report reduced physical pain and greater overall wellbeing.

Effect on the body: While not a physical exercise, it can influence stress levels, mood, and perceived mental clarity, which may indirectly support physical health.

This process takes just over an hour, and the benefits are simply amazing.

Appointment available over the next 3 weeks only.

Message to book your appointment now.

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