Atrium Osteopathy

04/06/2026

Our QLD retreat dates have been decided!
We have 10 spots maximum.

Spend 3.5 days with Elissa and Alana on the beach from sunrise to sunset.
You will develop self care rituals and have self reflective moments to help you feel more connected to yourself and free you from strains and old patterns.
You’ll leave more able to self care with daily practices and more self awareness.

Dates: 2nd - 6th September 2026
Place: Burleigh Heads QLD
Cost:
$1100 for retreat
Cost of your food
Travel (book your own)
Accomodation (book your own)
Additional massage if requested

Included in retreat:
3.5 full days of activities and self reflection tasks supported by Elissa and Alana.

04/06/2026

Join us for a night of meditation, Breath-work, affirmation cards and delicious cacao (hot chocolate).
Date: Thursday 25th June 2026
Time: 7-9pm
Cost is $50
Atrium Osteopathy Nth Balwyn
125 Bulleen Rd, Nth Balwyn
We are hoping to run this event monthly.
Please RSVP as spots are limited
Text 0414605061 or Email [email protected]

14/05/2026

Please be aware of freeway closures this weekend. Allow yourself extra travel time. Drive safe!

This weekend’s Eastern Freeway closure 🚧

From 10pm, Friday 15 May to 5am, Monday 18 May, the Eastern Freeway is closed between Bulleen and Tram roads, as well as some freeway ramp closures to help spread traffic and ease congestion.

During this closure crews will asphalt new freeway lanes, widen Bulleen Road bridge and build new noise walls between Bulleen Road and Elgar Road.

Learn more about these works https://bigbuild.vic.gov.au/disruptions/north-east or see our detour map below 👇

24/04/2026

Join us for a night of meditation, Breath-work, affirmation cards and delicious cacao (hot chocolate). Simon will start off the night with his Himalayan Singing Bowls.
Date: Thursday 21st May 2026
Time: 7-9pm
Cost is $50
Atrium Osteopathy Nth Balwyn
125 Bulleen Rd, Nth Balwyn
We are hoping to run this event monthly.
Please RSVP as spots are limited
Text 0414605061 or Email [email protected]

03/04/2026

03/03/2026

Upcoming workshop with Elissa.
Date: Sunday 22nd March
Time: 1-4pm
Location: Blackburn North
Cost: $150
In collaboration with Simon from Vivian High.
www.vibinhigh.com.au

09/02/2026

I agree with this guy about shoulders. These days when people present with shoulder capsule or rotator cuff pain, my focus is restoring smooth scapula motion against the rib cage.

https://www.instagram.com/reel/DUGOA72Dwgf/?igsh=dGloMWU1ejBvdmJq

03/02/2026

ROADWORKS UPDATE:

The Bulleen Road citybound exit ramp off the Eastern Freeway will close 9pm Wednesday 4 February to mid March to allow crews to construct a new shared path underpass, build new noise walls and carry out pavement works.

Delays of up to 20 minutes are expected during this ramp closure.

Then this weekend, the Eastern Freeway citybound lanes will be closed between Doncaster and Bulleen roads from 10pm, Friday 6 February to 5am, Monday 9 February to asphalt new freeway lanes and open a new worksite in the centre median of the freeway.

THE FOLLOWING EASTERN FREEWAY CITYBOUND ENTRY RAMPS WILL BE CLOSED DURING THESE WORKS:

• Doncaster Road

• Elgar Road

• Middleborough Road

• Blackburn Road

• Springvale Road

THE FOLLOWING DONCASTER ROAD EASTBOUND TURNS WILL BE DISALLOWED DURING THESE WORKS:

• No right turn into Elgar Road

• No right turn into Tram Road

TEMPORARY CLEARWAYS DURING THESE WORKS:

Doncaster Road between Greythorn Road and Burke Road from 10pm, Friday 6 February to 5am, Monday 9 February will be a clearway meaning no street parking will be allowed.

Please allow for delays up to 90 minutes.

You can read up more from here: https://bigbuild.vic.gov.au/projects/roads/eastern-freeway-upgrades/eastern-freeway-major-disruptions

DISRUPTIONS TO BUS SERVICES DURING THESE WORKS:

• From 9pm to the last service on Wednesday 4 February, bus route 906 won't be serviced at Middleborough Road/Eastern Freeway On-ramp towards the city.

More info can be found here: https://transport.vic.gov.au/disruptions/disruptions-information/article/route-906-temporary-bus-stop-closure-from-9pm-to-last-service-on-wednesday-4-february-2026

• From 10pm, Friday 6 February to the last service Sunday 8 February 2026, bus routes 906 & 907 towards the city will have some bus stop closures.

More info can be found here: https://transport.vic.gov.au/disruptions/disruptions-information/article/routes-906-and-907-temporary-bus-stop-closures-from-10pm-friday-6-february-to-last-service-sunday-8-february-2026

• From 8pm to the last service on Thursday 12 February, bus routes 901, 906 & 908 towards the city will have some bus stop closures.

More info can be found here: https://transport.vic.gov.au/disruptions/disruptions-information/article/route-901-906-and-908-temporary-bus-stop-closure-from-8pm-to-last-service-on-thursday-12-february-2026

• From the first service on Thursday 12 February to the last service Friday 6 March bus route 905 won't be serviced at Valerie Street/Thompsons Road towards the city.

More info can be found here: https://transport.vic.gov.au/disruptions/disruptions-information/article/route-905-temporary-bus-stop-closure-from-first-service-thursday-12-february-to-last-service-friday-6-march-2026

29/01/2026

Dreaming of Paros

10 Things To Know Before You Visit Paros, Greece’s Most Delightful Island 👇

16/01/2026

FYI. Double check to see if the North East link works affect you.