Heat Byron Bay

Heat Byron Bay HEAT Pilates & Yoga �
Heated reformer + mat
Build strength. Find confidence. Sweat with intention.

01/09/2026

POWER PILATES 🔥

Strength + cardio meets Pilates.

Power Pilates takes the controlled, intentional movements of Pilates and turns up the intensity. Expect a full-body workout combining strength, cardio, core work and Pilates to build muscle, improve endurance and leave you seriously sweaty.

Think Pilates… but with more POWER. 💪🏼🔥

Come ready to move, sweat and feel strong.

HeatByronBay

31/08/2026

✨ SOUND BATH THIS FRIDAY ✨

Feeling like you need to slow down, switch off and take a little time for yourself?

Join us at Heat Pilates & Yoga for a deeply relaxing Sound Bath this Friday evening. 🧘‍♀️🔔

Lie back, get comfortable and let the sounds and vibrations of the singing bowls help you unwind, release tension and reset your nervous system.

📍 Heat Pilates & Yoga
8 Grevillea St, Byron Bay
📅 Friday 4th September
⏰ 6:00pm
🔥 Heat Members: $19
🤍 Non-Members: $39

No experience needed — just bring yourself, get comfy and enjoy an hour of pure relaxation.

Spaces are limited, so book your spot and come unwind with us at heatbyronbay.com.au ✨

Everyone is welcome!

29/08/2026

Hi, I’m Heat 👋🏼

I’m your go-to studio for moving, sweating, getting stronger and feeling bloody good while you do it.

🔥 Hot HIIT Pilates
💪🏼 Strength Reformer
🧘🏼‍♀️ Yoga
✨ And a whole lot of good energy, good people and good vibes.

Whether you’re here to build strength, work up a sweat, improve your movement or simply switch off for an hour — there’s a place for you at Heat.

We don’t just teach exercise. We teach movement, strength, connection and confidence.

Come as you are. Leave feeling stronger. ♨️

📍 Heat Byron Bay

28/08/2026

Friday energy at Heat 🔥
Work hard. Sweat hard. Play hard.
And if life gives you lemons… you know what to do. 🍋‍🟩

21/08/2026

Pav’s classes = your sign to book in 🔥

Join her for Hot HIIT Pilates or Weights & Plates and come ready to sweat, move & get strong 💪

19/08/2026

I said DON’T say the same word, right? 🫠😂

17/08/2026

When your ideal client is literally… you 👀📸

If you love moving to good music, working hard, having a laugh and leaving class feeling like your best self — we think you’ll fit right in at Heat 🔥

Come as you are. We’ll see you in class.

12/08/2026

Consider this your sign to try Power Pilates.
Full-body burn, heavy lifting, elevated heart rates.
You’ll thank me later. 🔥

Before the headsets, playlists, and reformer cues… they were just tiny humans with questionable haircuts 🥹We thought it ...
11/08/2026

Before the headsets, playlists, and reformer cues… they were just tiny humans with questionable haircuts 🥹

We thought it would be fun to turn our instructor throwbacks into a little Guess Who: Heat Edition 💛

Swipe through the baby pics and tell us which instructor is each photo?

Our instructors spend so much time getting to know all of you, so this is your chance to get to know them a little better too.

Drop your guesses below ⬇️

Address

8a Grevillea Street
Byron Bay, NSW
2481

Telephone

+61448707871

Website

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