Ocean Grace Counselling

Ocean Grace Counselling Adult and Child Therapy and Training Child, Adult and Family Therapy Services

You know how hard it is at times to work out what will recharge yourself. It is even harder for our children to work thi...
09/06/2026

You know how hard it is at times to work out what will recharge yourself.

It is even harder for our children to work this out.

They need our help in developing the skill of finding what forms of self care is uniquely recharging for them.

If we can help them do this and to regularly access their self care activities, we will see a noticeable improvement in their behaviour.

Contact us for more information - www.oceangrace.com.au
grace counselling

Here at Ocean Grace, we provide tips and strategies for how to support your children when they are going through these ...
09/06/2026

Here at Ocean Grace, we provide tips and strategies for how to support your children when they are going through these difficult phases.

Contact us for more information - www.oceangrace.com.au
grace counselling

Here at Ocean Grace, we believe that parent's know their children best and we will trust your concerns and worries. We b...
08/06/2026

Here at Ocean Grace, we believe that parent's know their children best and we will trust your concerns and worries.

We believe that there is no such thing as a perfect parent because we are all humans who are doing our best and at times get pushed to our limits.

We believe there are no bad children, just children who have more complex needs or who's way of communicating their needs is less acceptable in this society.

We believe there is no one way to raise children and that every child, every parent and every family is unique and require a unique and tailored way of providing support.

We believe in breaking the cycle of inter-generational trauma and that we can all learn how to raise emotional intelligent children who will go on to lead healthy adult lives.

We believe that there is no one right answer and that every parent is doing all they can to raise their children the best they can.

We believe that parents need breaks to be the best parents they can be.

We believe every child needs that one person who believes in them and sees them for who they really are.

Most of all, we believe that change is possible for everyone, it all just begins with taking that first step...

Contact us for more information - www.oceangrace.com.au
grace couselling

Sometimes it feels easier to just do it all yourself. However, your children will learn so much more if you get them to ...
08/06/2026

Sometimes it feels easier to just do it all yourself.

However, your children will learn so much more if you get them to clean up the spill they made, try folding their own clothes, packing their own bag or washing their own dishes.

Yes, it might not be done as fast or as well as you would do it, but the independence and life skills you will be teaching your children in the longer term are far more important.

Plus, as a side bonus, you get a break from having to do absolutely everything!

Contact us for more information - www.oceangrace.com.au
grace counselling

If it is all feeling too much today, stop for a moment and take a deep breath.Feel that breath right down into the pit o...
07/06/2026

If it is all feeling too much today, stop for a moment and take a deep breath.

Feel that breath right down into the pit of your stomach and release it all the way out with a sigh.

Repeat twice more and now repeat after me "I am doing great".

Hang in there, you've got this!

Contact us for more information - www.oceangrace.com.au
grace counselling

Parenting, especially in the early years, can put an incredible amount of stress on your relationship. This stress can b...
06/06/2026

Parenting, especially in the early years, can put an incredible amount of stress on your relationship.

This stress can be even worse if you're struggling to agree about how to parent your children.

If you need support getting your parenting "on the same page", contact us for more information about our couples parenting sessions.

Contact us for more information - www.oceangrace.com.au
grace counselling

We all get pushed to our limits. We all have moments we're not proud of.It's called being human. Be gentle on yourself a...
05/06/2026

We all get pushed to our limits.
We all have moments we're not proud of.
It's called being human.

Be gentle on yourself and instead or berating yourself for it, recognise it as a need to take a break and do some self care.

Contact us for more information - www.oceangrace.com.au
grace counselling

All behaviour is communicating a need. Trying to work out what the need is beneath the behaviour is incredibly hard at t...
05/06/2026

All behaviour is communicating a need.

Trying to work out what the need is beneath the behaviour is incredibly hard at times.

If you would like support working out what is underneath your child's behaviour, contact us for more information.

Contact us for more information - www.oceangrace.com.au
grace counselling

Address

Trinity House Medical Centre, Suite 6, Level 2, 43 Minchinton Street
Caloundra, QLD
4551

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61753225065

Website

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