Total Body Wellness

Total Body Wellness Welcome to www.totalbodywellness.com.au, Carina. Home of specialised Sports, Remedial, Deep Tissue a Book an appointment today! 07) 3395 0666
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Home of specialised Sports, Remedial and Deep Tissue Massage Therapy in South East Brisbane.

To those of you lucky enough to have a lighthouse of a father, or father-figure in your life, this is your 2 week count ...
22/08/2026

To those of you lucky enough to have a lighthouse of a father, or father-figure in your life, this is your 2 week count down reminder to make sure you get them something awesome for a gift - like a massage voucher!

Carrying the burdens of others will be felt in all aspects of your life, including your muscles. Let it go. Book online ...
21/08/2026

Carrying the burdens of others will be felt in all aspects of your life, including your muscles. Let it go. Book online at https://www.totalbodywellness.com.au OR 3395 0666.

20/07/2026

You can’t live in survival mode forever.
Constant stress keeps your body tense and makes it difficult to truly rest and recover.
Regular massage can help your muscles relax, calm your nervous system and give your body the care it needs.
Book your massage at Total Body
Wellness Carina. Ph 33950666



13/07/2026

If headaches keep coming back, tight neck muscles may be the cause.
Massage can help.
Book your appointment at Total
Body Wellness Carina. Call 33950666


13/07/2026

🌿 We Have Massage Appointments Available Today! 🌿

We have last-minute appointment times available today that are not showing on our online booking system.

If you're looking for a remedial massage, deep tissue massage, dry needling, acupuncture, pregnancy massage, relaxation massage or cupping, give us a call and we'll do our best to fit you in.

📞 Call us on (07) 3395 0666 to check today's available times.

📍 Total Body Wellness
829 Old Cleveland Road, Carina QLD 4152

Don't wait—these extra appointments are limited and available on a first come, first served basis.
I had a sports massage with Zoe and she was incredible. I have had many massages over the years and some have been terrible and not worth a dollar, Zoe was worth every dollar and really got in to my pressure points and relieved my pain. She knew exactly what she was doing and was very knowledgeable. Highly reccomend.

🌿 We Have Massage Appointments Available Today! 🌿We have last-minute appointment times available today that are not show...
11/07/2026

🌿 We Have Massage Appointments Available Today! 🌿

We have last-minute appointment times available today that are not showing on our online booking system.

If you're looking for a remedial massage, deep tissue massage, dry needling, acupuncture, pregnancy massage, relaxation massage or cupping, give us a call and we'll do our best to fit you in.

📞 Call us on (07) 3395 0666 to check today's available times.

📍 Total Body Wellness
829 Old Cleveland Road, Carina QLD 4152

Don't wait—these extra appointments are limited and available on a first come, first served basis.

05/07/2026

Tight neck. Tight muscles. Headaches.
Relax the tension.
Feel the difference.
Book your massage today.
Total Body Wellness Carina.



24/06/2026

Many people focus on exercise and nutrition, but forget one of the most important parts of health recovery.
When we don’t get enough sleep, live under constant stress, and never truly relax, our nervous system stays in
“survival mode.” The body finds it harder to recover, muscles stay tense, energy levels drop, and aches and pains can become more noticeable.
Quality sleep, relaxation, and regular self-care help calm the nervous system and support the body’s natural healing processes.
A relaxing massage is more than just a treat — it’s a chance to slow down, release tension, and give your body and mind the care they deserve.
Take time for yourself. Your health is worth it.
Book your massage session today and let your body recharge.

Wellness Recovery Massage

Don't let the internal storms get the better of you. Book in to see one of our therapists. They'll help ease the lightni...
22/06/2026

Don't let the internal storms get the better of you. Book in to see one of our therapists. They'll help ease the lightning strikes for you.

Address

829 Old Cleveland Road
Carina, QLD
4152

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 8am - 4:30pm
Sunday 8am - 5pm

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