Advance Physiotherapy

Advance Physiotherapy Advance Physiotherapy located in the heart of the Clare Valley, South Australia. Offering Physiotherapy to strengthen, rehabilitate and condition the body.

Services include musculoskeletal and sports injuries, women’s health, vestibular and MORE! Advance Physiotherapy is a physiotherapy clinic in Clare run by Ann-Louse (Annie) Scheepers. Annie is passionate about a holistic approach to physiotherapy, not just treating the affected site but also investigating the underlying reasons and biomechanics causing the injury and addressing these issues to red

uce the risk of recurring problems. Annie completed her training in Auckland, New Zealand and has the following physiotherapy specific qualifications:
• Bachelor of Health Science Physiotherapy (2007) (BHscPhysio)
• Master of Health Practice Musculoskeletal Physiotherapy, (obtained with merit 2011) (MHPrac)
• Pilates Instructor Courses
Level One Mat Pilates (2008)
Level Two Mat Pilates (2008)
Level One Equipment Pilates (2009)

Annie has a keen interest in musculoskeletal pain and sport injury management, however she also manages the following conditions/problems:
• All musculoskeletal injuries/pain (including back pain, headaches, joint injuries)
• Return to sport programs
• Degenerative conditions eg osteoarthritis
• Women's health and post-natal pelvic floor rehabilitation
• Pilates
• Work Cover Injuries
• GP Health Care Plans

Outside of physiotherapy Annie is a keen surfer and runner, and is thoroughly enjoying the wine, food and country living having moved to Clare with her husband and two daughters in August 2014.

22/05/2026

We’re so excited to officially be joining the Born Ready community 🤍

Taylah at Advance Physiotherapy is passionate about helping women feel informed, supported and confident throughout pregnancy, birth and postpartum - especially here in our rural community where access to specialised birth education can be limited.

That’s why we’re so excited to now offer the Born Ready Birth Skills Workshop right here in the Clare Valley ✨

This workshop combines evidence-based education with practical, hands-on strategies to help you and your birth partner feel prepared for labour and birth. Covering everything from breathing, movement and birth positions to partner support techniques and understanding your options - it’s designed to leave you feeling empowered, not overwhelmed.

✨ Practical tools for labour and birth
✨ Education grounded in current evidence
✨ Support for both women and birth partners
✨ A safe and supportive environment to ask questions and learn

We can’t wait to bring this to our community 🤍

’sHealthPhysio BirthPrep PelvicHealth AdvancePhysiotherapy EmpoweredBirth RuralWomensHealth

21/05/2026

When clients try to slide into our DMs… 🙄

Meet our new student physio, Nicole 👋Nicole will be with us for the next 5 weeks, working alongside our physio team and ...
11/05/2026

Meet our new student physio, Nicole 👋

Nicole will be with us for the next 5 weeks, working alongside our physio team and seeing clients for selected appointments.

Student physio sessions are a great low-cost adjunct to your current treatment plan, or an option for general aches, pains, exercise progression, and rehab support - all under the guidance of our qualified physiotherapists 💪

Appointments are just $15.

To book call the clinic or book online!

(If you’re unsure whether a student physio appointment is right for you, chat with your physio or our admin team!)

This Mother’s Day, give the gift of feeling supported, strong, and cared for (or buy it for yourself mum!) 🤍At Advance P...
06/05/2026

This Mother’s Day, give the gift of feeling supported, strong, and cared for (or buy it for yourself mum!) 🤍

At Advance Physiotherapy we’ve created 3 beautiful packages designed for every stage of motherhood ✨

🤰 BUMP TO BIRTH PACKAGE
Perfect for pregnant and expecting mums.
Includes a comprehensive Women’s Health Initial to help support your body through pregnancy, prepare for birth, and manage common pregnancy aches and pains. Paired with a relaxing pregnancy massage and 3 physio-led pregnancy classes focused on strength, mobility, pelvic floor health, and preparing your body for labour and recovery.

👶 BEYOND BIRTH PACKAGE
Designed for post-partum mums navigating recovery and return to movement.
Includes a postnatal assessment to check healing, pelvic floor recovery, abdominal strength, and support safe return to exercise. Plus a 40-min massage for those tired shoulders and backs, along with 3 Mums & Bubs classes where bub can come too 💕

🌸 THE MUM RESET PACKAGE
For any mum, anytime.
A chance to prioritise YOU. Includes a tailored physio appointment (women’s health or general physio), a 40-min massage to ease tension and stress, plus 3 Pilates/Rehab classes to help you move, strengthen, and feel your best again.

✨ All packages $300 (valued at $400)
Available until the end of May.

Because mums deserve more than flowers this year 💖

📞 Call us on (08) 8885 7809
📍31 Old North Road, Clare

Excited to introduce Charlie 🙌Charlie is a 4th year Adelaide a university student and is joining the team on placement f...
08/04/2026

Excited to introduce Charlie 🙌

Charlie is a 4th year Adelaide a university student and is joining the team on placement for 5 weeks!

Perfect for non-complex issues or need an extra session to support your rehab, with full support from our physios.

💰 Only $15
📞 Call us or book online
💬 Chat to your physio to see if it’s right for you

EASTER CARROT COUNT 🥕🥕Come into the clinic and make your guess as to how many carrots are in the jar for a chance to win...
26/03/2026

EASTER CARROT COUNT 🥕🥕

Come into the clinic and make your guess as to how many carrots are in the jar for a chance to win a mystery PRIZE! Winner announced Thursday the 2nd of April 🐰
Good luck 🌟

Heard Ed was in the valley… turns out he needed some physio and had time to fit in a quick Pilates sesh 💁🏻‍♂️
08/03/2026

Heard Ed was in the valley… turns out he needed some physio and had time to fit in a quick Pilates sesh 💁🏻‍♂️

05/03/2026

Happy wedding day to our resident jumpboard queen 🤍
Thank you for your constant support, loyalty and for being such a valued part of our community.
Wishing you the most incredible day and a lifetime of happiness ahead.
Congratulations!✨

✨ STUDIO TIMETABLE AS OF 1st MARCH ✨ Our classes now run across two dedicated spaces - here is the current timetable for...
10/02/2026

✨ STUDIO TIMETABLE AS OF 1st MARCH ✨
Our classes now run across two dedicated spaces - here is the current timetable for our studio.

Our studio classes are held in our reformer studio and focus on guided movement, rehab, and here is where we take our pregnancy/postnatal classes. These classes are smaller, more targeted, and led by physiotherapists with specialised training.

Reformer Pilates
Traditional Reformer Pilates. A full-body reformer class to build strength, control, and mobility. Ideal for improving posture, core strength, and overall movement quality.

Reformer Rehab
A small-group, physio-led reformer class tailored for injury rehab and movement retraining. Perfect if you need a more clinical, personalised approach.

Beyond Birth
A postnatal rehab class supporting your return to strength after pregnancy. Focused on pelvic floor, core, and whole-body strength to help you feel confident back in your body.
Bubs welcome.

Bump to Birth
A pregnancy-specific strength and pelvic floor program designed to support you through pregnancy and prepare your body for birth. Safe, evidence-based, and guided by a women’s health physio.

✨ GYM TIMETABLE AS OF 1st MARCH ✨Our classes now run across two dedicated spaces - here is the current timetable for our...
10/02/2026

✨ GYM TIMETABLE AS OF 1st MARCH ✨
Our classes now run across two dedicated spaces - here is the current timetable for our gym space.

Stay Strong, Strength & Rehab, and Men’s Circuit all run in our gym space and focus on strength, function, balance, and rehab whether you’re rebuilding, maintaining, or training for life.

Strength & Rehab
A progressive gym-based class designed for rehab, rebuilding strength, and long-term maintenance. Perfect if you’re returning from injury or want guided strength training with a physio lens.

Stay Strong
A strength and balance class focused on staying independent, confident, and resilience as you age. Ideal for improving stability, bone health, and everyday strength.

Men’s Circuit
A no-nonsense strength circuit tailored for men, focusing on functional strength, conditioning, and injury prevention. Train hard, move well, and stay accountable.

Address

31 Old North Road
Clare, SA
5453

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8:30am - 4pm

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