19/08/2026
✨ BORN READY IS BACK! ✨
Our next Born Ready Birth Preparation Workshop is happening:
📅 Sunday 20th September
⏰ 10am–12pm
📍 Advance Physiotherapy
Expecting a baby? 🤰🏼 Come along for a practical, hands-on session designed to help you and your birth partner feel prepared, informed and confident heading into birth.
We’ll cover practical birth preparation including labour and birth positions, breathing, movement, pushing strategies, partner support and ways to prepare your body for birth.
Partners/support people are very welcome (and encouraged!) to come along. 💛
Spots are limited, so get in quick!
🔗 Bookings are through the Born Ready website - head to the link in our bio to secure your spot.
We can’t wait to welcome our next group of mums-to-be! 🫶🏼