Coogee Chiropractic

Coogee Chiropractic Suffering from headaches, neck pain, lower back pain, sciatica, or pins and needles? Call us today for a gentle and tailored approach to better health.

Chiropractic is based on the important relationship between the spine and the nervous system. Dysfunction in the spine can lead to headaches, neck pain, lower back pain, sciatica, and pins and needles. Chiropractors are trained to evaluate and adjust this spinal dysfunction. Our chiropractors have been additionally trained in paediatric, pregnancy, and sports chiropractic to help not only in everyday aches and pains, but optimal health.

04/08/2026

Spending hours looking down at screens can push your head forward, putting extra stress on your cervical spine and upper back muscles.

Give this simple neck extension stretch a go at home:

1. Roll up a small towel tightly.
2. Lie down flat on a firm surface (or bed).
3. Place the towel roll right under the curve of your neck.
4. Relax your shoulders, let your head rest back, and breathe deeply for 3–5 minutes.

📌 Save this Reel for your evening wind-down routine!

28/07/2026

Say hello to Dr Bridget! ✨👋

We wanted to take a moment to introduce one of the chiropractors behind the care here at Coogee Chiropractic.

For Dr Bridget, care is centred on long-term health and on empowering you to feel your best while navigating the demands of daily life. Her approach goes beyond quick fixes, but care that adapts to where you and your family are at right now.

Driven by a commitment to clinical excellence, Dr Bridget graduated from Murdoch University with High Distinction, earning the prestigious Fifth Year Dux Award from Chiropractic Australia. She is also completing the Diplomate of the Australian College of Chiropractic Paediatrics (DACCP), equipping her to support growing bodies through key developmental milestones from infancy through childhood.

Whether she’s helping busy women balance physical stress or providing care to help kids thrive as they grow, Dr Bridget blends clinical expertise with genuine warmth and understanding.

When she’s outside the clinic, Bridget stays active and connected to the local community. You’ll often find her trying out new baking recipes, enjoying peaceful walks along the river or recharging with friends and family.

Bridget is looking forward to welcoming you and supporting your whole family’s health journey. 💛

🗓️ Dr Bridget’s Clinic Hours:

Tuesdays: 8:00 AM – 11:00 AM & 2:00 PM – 6:00 PM

Thursdays: 8:00 AM – 11:00 AM & 2:00 PM – 6:00 PM

Saturdays: 8:00 AM – 11:00 AM

If you’d like to book a session with Dr Bridget, head to the link in our bio to find a time that suits you.

23/07/2026

Did you know there isn’t just one way to get adjusted? 💆‍♀️✨

At Coogee Chiropractic, we tailor every adjustment to your body, comfort level, and unique needs. Whether you prefer gentle low-force techniques or traditional manual adjustments, we’ve got options!

Watch to see 4 different ways we help keep your spine happy and healthy. ⬇️

21/07/2026

Say hello to Dr Riana! ✨👋

We wanted to take a moment to introduce one of the faces behind the care here at Coogee Chiropractic.

For Dr Riana, chiropractic care is deeply personal. Having been a patient herself since childhood, she knows firsthand how chiropractic care can benefit your overall well-being. That lived experience is exactly what drives her to help others feel their absolute best!

She is an exceptional listener who always puts your specific goals and comfort first, focusing on building the trusting, long-term partnership you deserve with your practitioner.

While she loves welcoming patients from all walks of life, she has a particular passion for supporting growing families, with a keen clinical interest in pregnancy, women’s health, and paediatrics.
When she’s outside the clinic, Riana stays busy and active, whether she’s hiking, doing pilates, practising karate, or simply enjoying quality time with her loved ones.

Riana is looking forward to meeting you and supporting you every step of the way on your health journey. 💛

🗓️ Dr Riana’s Clinic Hours:

Wednesdays: 2:00 PM – 6:00 PM

Fridays: 2:00 PM – 6:00 PM

If you’d like to book a session with Dr Riana, head to the link in our bio to find a time that suits you.

14/07/2026

Calling all desk workers! 📣

If your daily posture looks a little too similar to this video, we see you. Spending hours at a desk makes it almost impossible to maintain good alignment, leading to the dreaded mid-afternoon ache.

Try these 3 quick workstation tweaks today:

1️⃣ Eye level is key: Raise your monitor so the top third of the screen is at eye level. This stops you from dropping your chin and straining your neck.

2️⃣ The 90-degree rule: Adjust your chair so your elbows, hips, and knees are all bent at roughly a 90-degree angle, with your feet flat on the floor.

3️⃣ Bring it closer: Keep your keyboard and mouse close enough that your elbows stay tucked by your sides, no reaching forward!

Tag a coworker who needs to hear this (or just book yourself in via the link in our bio) 😉 👇

Dr. Bridget will now also be seeing patients on Thursday mornings as well as her usual hours 🥳
16/06/2026

Dr. Bridget will now also be seeing patients on Thursday mornings as well as her usual hours 🥳

Welcoming Dr. Riana Kuswardiyanto 😊 Dr. Riana will be caring for our patients on Wednesday and Friday afternoons. Meet D...
16/06/2026

Welcoming Dr. Riana Kuswardiyanto 😊

Dr. Riana will be caring for our patients on Wednesday and Friday afternoons.

Meet Dr Riana, a compassionate and trustworthy chiropractor who is dedicated to helping patients achieve their health and wellness goals. Dr Riana graduated with distinction from Murdoch University in 2022 and takes a personalised approach to care, always putting her patients’ needs and goals first.
As a lifelong chiropractic patient, Dr Riana understands first hand the transformative power of chiropractic care and is passionate about sharing its benefits with others. Dr Riana enjoys seeing patients from all walks of life, but has a keen interest in pregnancy, women’s health, paediatrics and family care.
Outside of the office, Dr Riana enjoys traveling, hiking, pilates, karate and spending time with loved ones. Dr Riana is passionate about helping her patients achieve optimal health and wellbeing, and she is committed to building trusting and long-lasting relationships with each and every one of her patients.

Welcoming Dr. Lichia Cheong 😊 Dr. Lichia will be caring for our patients on Tuesday afternoons. Dr. Lichia spent five ye...
16/06/2026

Welcoming Dr. Lichia Cheong 😊

Dr. Lichia will be caring for our patients on Tuesday afternoons.

Dr. Lichia spent five years at Murdoch University earning her Bachelor of Science in Chiropractic and Bachelor of Chiropractic degrees. It was here that she discovered how chiropractic care offers a uniquely effective, drug-free, and non-surgical approach to health. By focusing on the relationship between the spine and the musculoskeletal system, she found she could naturally support the body’s overall function.
For Lichia, the most rewarding part of her journey is seeing clients accomplish health goals they once thought were out of reach. She is incredibly grateful for the opportunity to work with people of all ages and walks of life, utilising a wide range of specific chiropractic techniques tailored to each individual’s unique needs.
Having grown up in Perth, Lichia deeply values the active, outdoor lifestyle the city offers. She currently lives in Mount Pleasant with her husband, their three sons, and two dogs. Outside of the clinic, Lichia is a passionate Fremantle Dockers supporter, a lifelong netball player, and stays active with boxing and group fitness classes.

🥶 FEELING STIFF THIS WINTER?Cold weather can reduce joint mobility and increase muscle tension.As temperatures drop, man...
11/06/2026

🥶 FEELING STIFF THIS WINTER?
Cold weather can reduce joint mobility and increase muscle tension.
As temperatures drop, many people notice more aches, stiffness and discomfort.
Regular chiropractic adjustments help keep your spine moving well, support a healthy nervous system and improve overall mobility.
Don’t wait until you’re sore.
Stay on top of your adjustments this winter.
📞 Call us and book your next appointment today 08 9434 5555

✨ It’s Spinal Health Month ✨Did you know the way you sit at work can have a huge impact on your spinal health?Long hours...
09/06/2026

✨ It’s Spinal Health Month ✨
Did you know the way you sit at work can have a huge impact on your spinal health?
Long hours at a desk, poor posture, and an incorrect workstation setup can all contribute to tension, headaches, neck pain, back pain, and fatigue.
✔️ Keep your screen at eye level
✔️ Sit with your feet flat on the floor
✔️ Support your lower back
✔️ Take movement/stretch breaks throughout the day
✔️ Try not to hunch over your phone or laptop
Small changes to your posture and ergonomics can make a big difference to how your body feels day to day 🙌
If you’ve been feeling stiff, tight, sore, or uncomfortable at work, now’s the perfect time to get your spine checked and make sure your body is being supported properly ✨

Address

237 Hamilton Road
Coogee, WA
6166

Opening Hours

Tuesday 8am - 11am
2pm - 6pm
Wednesday 2pm - 6pm
Thursday 8am - 11am
Friday 2pm - 6pm
Saturday 8am - 11am

Telephone

+61894345555

Website

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