Low Cal Sal

Low Cal Sal Weight Loss but make it fun 🍔🍓🍦🥑
Starting Weight: 75kg
Current Weight: 62.85kg
See TT & IG 🇦🇺

18/06/2026

Some of the other ways you can use Macro Mike - Clean Treats® protein powder instead of a protein shake… and now is the best time to try with up to 70% off in their EOFY sale 🥳

dc AMB-SAL or link to shop in bio AD

16/06/2026

MADE MONDAY - Overnight Oats has become my go-to breakfast for busy mornings 🤍

I prep it the night before, spend about 2 minutes adding my toppings in the morning, and I’m out the door. Most days I’m eating it in the car, after school drop-off before I head into work 💅🏻

I love knowing I’ve started the day with a nutritious breakfast that’s packed with protein and fibre to keep me going through the morning. Plus, it’s genuinely delicious and couldn’t be easier to prepare.

They’ve recently released their new Cookie Butter flavour, and it’s peak 🙌🏼😅

If you’ve been wanting to try Made Monday, their EOFY Sale is now live with 20% off sitewide ✨🤍

Let me know if you try it xx

10/06/2026

✨ The EOFY Sale is officially here ✨

If you’ve had your eye on anything, now is the time. With up to 70% off EOFY bundles and 20% off sitewide, these savings are👌🏼 👀

Two products that have become staples in my routine are the Firming Peptide Moisturiser and Firming Peptide Eye Cream. They help support hydration, firmness, and smoother-looking skin — which, according to my AI assistant, is important when you’re no longer a spring chicken 😂

No discount code needed — prices are already marked down for the sale 🏆

What’s on your Lust Minerals wishlist? 🤍✨

08/06/2026

IT’S FINALLY HERE 🚨🔥

The EOFY Sale is officially live and if you’ve been waiting to stock up, now’s the time.

✨ Up to 70% off storewide
🎁 Free gifts on orders $135+
📦 Free shipping AU $150+ | INTL $250+
👕 Free Merch Pack worth $300 when you spend $300+

The best stock always goes first, so don’t wait too long 👀

Use code AMB-SAL or shop via the link in my bio 🤍 AD

Sorry in advance to your bank accounts 🙈

08/06/2026

And just like that, my time as an Unstoppable has come to an end 🏊‍♀️🚴‍♀️🏃‍♀️

A huge thank you to Aus Triathlon for all the support, encouragement, and opportunities throughout the program. What started as a new challenge quickly became something I genuinely looked forward to each week 🙌🏼

Triathlon has taught me a lot already — not just physically, but mentally too. It’s reminded me that we’re capable of more than we think, and that resilience is built one session, one challenge, and one small step at a time 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️

And my new Unstoppables running top from is a great way to remember this journey. Safe to say it will become a regular in my training rotation 🥰

Thanks to everyone for following along on the journey. And knows where triathlon will take me next 😉

While I’m not currently in a weight loss phase, I still love following a meal plan and I use for the structure it gives...
01/06/2026

While I’m not currently in a weight loss phase, I still love following a meal plan and I use for the structure it gives me 🙌

It takes the guesswork out of my day and encourages me to make more nutritious choices instead of reaching for whatever’s easiest. It also helps me stay on track with my health goals without having to think about every meal ✅

And as you can probably tell, while I’m pretty basic when it comes to food 😂, there really is something for everyone. The app has over 9,000 recipes built in, and you can customise your preferences, likes, dislikes, dietary requirements and more.

Whether your goal is weight loss, muscle gain, maintenance, or simply eating better, equ tailors your plan to suit you 🙌🏼

If you’re looking for some structure too, you can use my code SALLY40 for 40% off 1, 3 and 6 month plans AD

Have you tried meal planning before or are you more a wing-it kind of person? 💚 LMK in the comments ⬇️

29/05/2026

I had to 😅🏊🏼‍♀️ But also this is a pretty good pace for me for open water 💅🏻

Wearing ofc
DC: SALLY15 for $$ off

28/05/2026

Normal underwear, but designed smarter for real life ✨

are everyday un**es made for discharge, with a hidden merino liner that’s breathable, moisture-wicking, and incredibly comfortable. I love the patterned gusset (no stressing over every little mark), the handy hidden pocket, and the matching bralettes are genuinely some of the comfiest I’ve worn ❤️

Because discharge is completely normal — and having underwear designed with that in mind just makes sense 🤍

Plus, you can use code SALLY15 for 15% off, but not for long! ✨

Head to their website to shop 🛍️

Sometimes you think you’re not making any progress and then you look back and realise you have 🥰 Felt pretty good during...
25/05/2026

Sometimes you think you’re not making any progress and then you look back and realise you have 🥰

Felt pretty good during this race, I did have a bit of a stitch during the ride but must have been because I was going hard and it was my fastest 20km ever 🥳 Thankfully it went away as soon as I started the run 👏🏼

Although it’s not my times where I noticed the most improvement, it’s my recovery. I feel like my body is finally getting used being mediocre at 3 sports, instead of me trying to be good at one 😂 I wasn’t really that tired yesterday afterwards, and didn’t have much soreness at all today (the day after the race) 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️
I will try and work on my race nutrition and fueling on the bike though as I only had one gel for this race and probably could have tried to get 2 in ✍🏻

Triathlon will always be just a hobby for me and for fun. But I’ve defintely improved and keen to see where I’ll be in another year from now 😁

Also shoutout to our amazing DTC photographer as this was her last time taking pics for us 🙌🏼 so grateful to have these memories to look back on 📸
swimbikerun

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