SWEAT It Pilates

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SWEAT It Pilates

Sweat It Pilates OPEN NOW

01/09/2026

Introducing… Roll Therapy 👋

The first of its kind in Tasmania, and it’s officially landed at Sweat It.

Combining infrared warmth + mechanical massage, Roll Therapy supports recovery and mobility, helps ease muscle tension and encourages the lymphatic system, all while giving you a chance to relax, reset and leave feeling lighter + refreshed.

31/08/2026

Okayyyy… we may have just given you a pretty BIG clue 👀🤭

Sweat It is growing and we are SO excited for what’s coming next.

We’re always listening to our community, looking at what you need and finding new ways to keep you moving, feeling stronger and making time for YOU. 🩵

And this next addition… we think you’re going to LOVE.

Watch the Reel closely

What do you think is coming to Sweat It?

Drop your guesses below 👇🏼

BIG ANNOUNCEMENT COMING SOON 🩵

30/08/2026

A NEW WEEK IS COMING!!! 👏🏼🩵

Can you guess what we might be working on tomorrow morning? 👀

5AM ~ 6AM ~ 7AM

A little hint… you might want to be ready to MOVE 🔥

CLASSES GO LIVE TONIGHT AT 8PM!

Remember, classes are now released one week at a time, so get in and secure your movement for the week ahead.

And we have something extra special coming up…

OUR FIRST FATHER’S DAY AT SWEAT IT 🩵

Held on Sunday 6th at 10am

To celebrate, we have an exclusive offer for our Sweat It members:

BRING DAD FOR FREE!

Come move together, have a laugh and introduce Dad to the Sweat It community.

Members please send me a message to lock in your spot BEFORE classes go live tonight at 8PM.

New week. New movement. A little something new coming your way… 👀

MOVE ~ BREATHE ~ THRIVE

27/08/2026

For the dads in our lives 🩵

This Father’s Day, we’re bringing the dads into the studio for a special Sweat It session.

A little movement, a few laughs and a chance to celebrate the dads and father figures in our lives

Bookings live via Momence this Sunday at 8pm.

23/08/2026

A BIG WEEK AHEAD AT SWEAT IT PILATES ✨

Things will look a little different in the studio this week as Shanay heads off to a business growth retreat taking time to learn, plan and bring fresh ideas back to Sweat It, while the ladies keep everything moving beautifully at home.

Our Reformer classes are already looking very full, with only a spot here and there still available.

So, we’re making the most of it and bringing MAT PILATES into the studio 🩵

With a slightly reduced Reformer timetable, Mat gives you another opportunity to keep moving your body, stay consistent and still get your Sweat It fix this week.

If you’ve never tried Mat before, this is your chance. It might feel a little different to Reformer, but you’ll still strengthen, move and challenge your body with the same Sweat It community around you.

Keep an eye on the timetable, jump into those remaining Reformer spots and come give Mat a go 🫶🏼

Move ~ Breathe ~ Thrive

Sweat It Pilates

20/08/2026

One session starts the journey.
Ten sessions, you begin to feel it.
Twenty sessions, you begin to see it.
Thirty sessions, you realise just how much your body is capable of.

More strength. More control. Better mobility. Greater confidence in the way you move.

Your body doesn’t need perfection it needs you to keep showing up.

Move ~ Breathe ~ Thrive.

SWEAT IT PILATES 🩵

19/08/2026

✨ SAVE THE DATE ✨

Something special is coming to Sweat It Pilates… 🍷🧀

Our very first Mat Pilates • Wine & Cheese Night is happening!

An evening to move, breathe, connect and enjoy a little something different with our beautiful Sweat It community.

✨Friday 11 September
Session times ~ 5pm & 7pm

~ Lead by Brooke ~

For now, all you need to do is SAVE THE DATE.

🎟 TICKETS GO ON SALE
Monday 24 August • 8pm via Momence

Spaces will be limited — set those alarms. 🩵

MOVE ~ BREATHE ~ THRIVE

17/08/2026

HEY SWEAT IT COMMUNITY 🩵

Class drop is TONIGHT at 8PM! 👏🏼

A little heads-up before you book the week of the 24th will look a little different to our usual timetable.

I’ll be away for three days, diving into more of the business side of Sweat It learning, growing and working on what we can bring to our community next. 👀🩵

But don’t worry, Mon + Brooke have you covered! We’ve added some larger classes to help get more of you moving, and MAT is hitting the timetable! You’ll get the chance to experience Brooke and her beautiful Mat Pilates style.

The following week we’re back to our normal timetable, with a few extra classes making their return as we head into warmer mornings and SPRING! 🌸👏🏼

BE THE FIRST TO KNOW 👀

Brooke will also be leading TWO upcoming Sweat It events:

🍷 MAT PILATES, CHEESE + WINE

Friday 11 September

5PM + 7PM

📍 Sweat It Pilates

A night of Mat Pilates, cheese, wine and community ~ our first one and we cannot wait!

☕️ MAT PILATES AT THE GARDEN

Saturday 24 October

📍 The Garden Coffee

8am ~ 9.30am

Mat Pilates followed by light refreshments, fruit and, of course… coffee!

Tickets for Mat Pilates, Cheese + Wine will go LIVE via Momence on Monday 24 August at 8PM.

Set those alarms this one will have limited spots.

Move ~ Breathe ~ Thrive.

Sweat It Team 🩵

14/08/2026

🩵 INTRODUCING OUR INSPIRATION SERIES 🩵

Something new is coming to Sweat It Pilates… and this is only the beginning.

Our Inspiration Series is about stepping outside of your usual movement, trying something different and continuing to learn, grow and feel good in your body.

And we’re kicking things off with something you’ve been asking for…

MAT PILATES 🩵

Every Wednesday at 4.30pm, we’re taking it back to the mat focusing on strength, control, mobility, stability, connection and all the little movements that make Pilates so powerful.

Whether you’re a Reformer regular or completely new to Pilates, this is another opportunity to move with us, challenge yourself and be part of our beautiful community.

And trust us… Mat Pilates is just the first chapter of our Inspiration Series. 👀

More specialty classes.
More experiences.
More opportunities to move together.

Get inspired, friends… your mat is waiting. 🤍

Bookings are now open.

Address

1-5 West Barrack Street
Deloraine, TAS
7304

Website

https://www.sweatitpilates.com.au/, https://momence.com/u/sweat-it-pilates-Y5D6f3

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