True Active Physiotherapy

True Active Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Active Physiotherapy, Physical therapist, C18, 1-5 Lake Drive, Dingley.

10/06/2026

Coaches, this one is for you 📣

04/06/2026

How to turn a minor calf strain into a major inconvenience 🤝

01/06/2026

Meet the newest member of the team, Ashrey ! 👋

Welcoming Ashrey to the True Active team! 👏Ashrey is an experienced sports physio who has worked in both the UK and Aus....
29/05/2026

Welcoming Ashrey to the True Active team! 👏
Ashrey is an experienced sports physio who has worked in both the UK and Aus.
He’s specialities include:
📌 ACL & post-operative rehab
📌 Knee & ankle injuries
📌 Muscle Strains & tendinopathy
📌 Back, Neck and Shoulder pain
📌 Return to sport for cutting and pivoting sport athletes

Use the link in bio to reserve your spot with Ashrey now!

12/05/2026

If you’ve just had ACL surgery, don’t make these mistakes ‼️
Your rehab should be structured, progressive, and built around clear strength, power and performance milestones to build your knees capacity and prevent reoccurrence 🦵

04/05/2026

Just sprained your ankle? 🦵💥
Here are some techniques we use to get your mobility back asap, and fast track you back to performance 🏃🏅

21/04/2026

Recovering from an ACL reconstruction? Here are a few key tips in managing the early stages.

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C18, 1-5 Lake Drive
Dingley, VIC
3172

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