Health First Gladstone

Health First Gladstone Focus Areas include:
- Physiotherapy
- Occupational Therapy
- Massage Therapy
- Podiatry

New week, new opportunities to move well and feel your best. 💪Remember, progress doesn’t have to happen all at once. Sma...
13/09/2026

New week, new opportunities to move well and feel your best. đź’Ş

Remember, progress doesn’t have to happen all at once. Small, consistent steps — whether it’s getting a little more movement into your day, working on your strength, or looking after an ongoing niggle — can make a real difference over time.

Start where you are, keep moving, and give your body the care it deserves.

Need some support getting back to your best? Our friendly physio team is here to help.

Dealing with lower back pain? You don’t have to push through it. 💙 Understanding what’s causing your pain and getting th...
11/09/2026

Dealing with lower back pain? You don’t have to push through it. 💙 Understanding what’s causing your pain and getting the right treatment can help you move with confidence again.

đź“Ť Book an appointment with our physiotherapy team today.

🏋️‍♀️ Simple exercises, big impact! Let Health First Group guide you in pelvic floor training for a stronger, healthier ...
10/09/2026

🏋️‍♀️ Simple exercises, big impact! Let Health First Group guide you in pelvic floor training for a stronger, healthier body.

Sitting for long periods? Take a quick movement break and keep your body moving! 🚶‍♀️ Small, regular breaks can help red...
08/09/2026

Sitting for long periods? Take a quick movement break and keep your body moving! 🚶‍♀️ Small, regular breaks can help reduce stiffness and keep you feeling your best.

Need help with pain, stiffness or movement? Book an appointment with our physiotherapy team today.

Move better. Feel stronger. Live with less pain. đź’™ Our physiotherapy team is here to help you get back to doing what you...
06/09/2026

Move better. Feel stronger. Live with less pain. đź’™ Our physiotherapy team is here to help you get back to doing what you love.

Investing in employee health isn’t just a benefit — it’s a business advantage.When teams feel supported physically, it c...
06/09/2026

Investing in employee health isn’t just a benefit — it’s a business advantage.

When teams feel supported physically, it can lead to better focus, stronger morale, and more sustainable performance in the workplace.

At Health First Group, we work with businesses to support healthier, more resilient teams through workplace well-being initiatives.

đź’™ Happy Father's Day from all of us at Health First Group! đź’™Today, we celebrate the incredible dads, grandfathers, stepd...
05/09/2026

đź’™ Happy Father's Day from all of us at Health First Group! đź’™

Today, we celebrate the incredible dads, grandfathers, stepdads, father figures, and carers who inspire us with their strength, support, and dedication every day.

Thank you for all that you do—for your families, your communities, and everyone whose lives you touch. We hope you take some well-deserved time to relax, celebrate, and enjoy the day with your loved ones.

Wishing you a Happy Father's Day filled with laughter, love, and good health.

💪 Recover smarter with Health First Group postnatal physiotherapy—rebuild strength, improve posture, and regain confiden...
31/08/2026

💪 Recover smarter with Health First Group postnatal physiotherapy—rebuild strength, improve posture, and regain confidence.

Our Corporate health services are expanding!We know that happier, healthier, injury-free staff stay with your organisati...
28/08/2026

Our Corporate health services are expanding!

We know that happier, healthier, injury-free staff stay with your organisation longer, work harder and produce better results. With a growing network of clinics Australia wide, Health First Group is ideally placed to support the health and wellbeing needs of your organisation.

Head to our website to find out more - https://www.healthfirstgroup.com.au/services/corporate-health/

More Australian's are competing in sports than ever before. Sports help children and adolescents keep their bodies fit a...
20/08/2026

More Australian's are competing in sports than ever before. Sports help children and adolescents keep their bodies fit and feel good about themselves. Whilst it provides a fantastic social outlet for adults of all ages.

Here are some important injury prevention tips that can help promote a safe, & optimal sports experience.

Address

38 Toolooa Street
Gladstone, QLD
4680

Opening Hours

Monday 7:20am - 6pm
Tuesday 7:20am - 6pm
Wednesday 7:20am - 6pm
Thursday 7:20am - 6pm
Friday 7:20am - 6pm

Telephone

+61748868128

Website

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