Tone and Flow with Tanya

Tone and Flow with Tanya Class timetable

WEIGHTS
Monday to Friday
9am-9.45am

Monday, Tuesday, Thursday
5.15pm-6pm

YOGA Friday
10.15am

17/05/2026

Book in for this week! Wednesday Friday has 2 spots left!

06/05/2026

Last minute spots available this morning if anyone wants to book! 9am :)

3 spots left! Join us for our 21 day challenge-- 2 SPOTS LEFT NOW
19/03/2026

3 spots left! Join us for our 21 day challenge-- 2 SPOTS LEFT NOW

08/03/2026

Limited spots this week left this week. One spot left on Tuesday and Wednesday 9am and one spot left for yoga on Friday at 10.15am. Message or comment here to book! 🙂

YOGA AND WEDNESDAY FULLY BOOKED
WAITLIST AVAILABLE ✨

01/03/2026

One spot left for class tomorrow at 9am! Message me to book 🙂

MEMBER OF THE MONTH- SHIV THE MOTIVATOR- YOU ARE ALWAYS HELPING AND CHEERING OTHERS ON. YOU BRING SUCH A GOOD ENERGY TO ...
06/02/2026

MEMBER OF THE MONTH- SHIV

THE MOTIVATOR- YOU ARE ALWAYS HELPING AND CHEERING OTHERS ON. YOU BRING SUCH A GOOD ENERGY TO CLASS AND WE ALL LOOK UP TO YOUR STRENGTH. WE ARE LUCKY TO HAVE YOU HERE AT TONE AND FLOW

18/01/2026

New equipment!! Rower 👏🏼👏🏼

Classes filling up this week!
1 spot left in Monday PM and Wednesday AM

Yoga starts at Tone and Flow this Friday at 12pm. Can't wait to see you on your mat! Limited spots available
02/11/2025

Yoga starts at Tone and Flow this Friday at 12pm.

Can't wait to see you on your mat!
Limited spots available

02/11/2025

New play pen for the little ones while mums and dads workout!

02/11/2025

Evening classes this week

Monday and Tuesday at 5.45pm

Reminder partners are welcome 🤙🏼

27/10/2025

First evening weights class to start tomorrow(tuesday) at 5.45pm!

Comment or message me to book!

It's been nice seeing partners joining our Tone and Flow crew! Bring your kids and partners along! 💛

Address

Whitewood Street
Greenwood, WA
6024

Telephone

+61421429112

Website

Alerts

Be the first to know and let us send you an email when Tone and Flow with Tanya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share